Mills Godwin

2101 Pump Road, Henrico, VA 23238

Phone: 804-750-2600 Fax: 804-750-2611

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Team Records

These records are based on the MileSplit database and may not contain all historical data.

Male

1000 Meter Run 2:29.37 Grant Pollock 2010-01-23 Douglas Freeman Polar Bear Meet # 2
100 Meter Dash 11.02 Rex Owusu 2011-04-13 Mills Godwin State Qualifier
110 Meter Hurdles 15.43 Philip Vuong 2007-05-09 Godwin 6 Way Meet
1500 Meter Run 4:00.43 Grant Pollock 2010-06-12 MileStat.com Elite Track Gala
1600 Meter Run 4:17.35 Matt Wolak 2002-03-01 VHSL Group AAA State Meet
2,000 Meter Steeplechase 6:57.54 Dan de Nijs* 2010-06-12 MileStat.com Elite Track Gala
200 Meter Dash 22.11 Rex Owusu 2011-05-11 Douglas Freeman State Qualifier
3000 Meter Run 8:56.97 Matt Wolak 2002-04-05 Colonial Relays
300 Meter Hurdles 41.41 Anwar Stephens 2003-05-14 Colonial District Meet
300 Meter Dash 35.45 Rex Owusu 2011-01-28 Virginia Tech High School Invitational
3200 Meter Run 9:30.14 Matt Wolak 2002-01-11 CNU Showcase
Three Mile Run 15:16.88 Grant Pollock 2009-09-12 Fork Union Invitational
400 Meter Dash 49.50 Rex Owusu 2011-04-29 adidas MileStat.com Elite Track Classic presented by Roadrunner
4x100 Meter Relay 43.58 Relay Team 2011-04-29 adidas MileStat.com Elite Track Classic presented by Roadrunner
4x1600 Meter Relay 18:41.19 Relay Team 2007-03-31 Manchester Relays
4x200 Meter Relay 1:33.17 Relay Team 2006-02-01 Lee-Davis Polar Bear Meet
4x400 Meter Relay 3:23.29 Relay Team 2009-05-13 Colonial District Outdoor T&F Championships
4x800 Meter Relay 8:05.42 Relay Team 2009-05-22 Central Region Outdoor T&F Championships
5000 Meter Run 15:20.39 Grant Pollock 2009-10-17 MileStat.com Invitational
500 Meter Dash 1:06.74 Matt Wolak 2001-03-02 VHSL Group AAA State Meet
55 Meter Hurdles 7.48 Jerry Inman 1989-02-24 VHSL Group AAA State Indoor T&F Championships
55 Meter Dash 6.55 Rex Owusu 2011-01-14 Suffolk Stars Invitational
8000 Meter Run 27:56.04 Buck Walton 2005-11-05 Cavalier Open
800 Meter Run 1:52.79 Matt Wolak 2002-05-24 Central Region Meet
Discus 176-10 Chad Lawson 2006-06-10 MileStat.com Elite Track Gala
Distance Medley Relay 10:57.28 Relay Team 2006-04-01 Manchester Relays
High Jump 6-2 Grant Boice 2011-05-27 Central Region Outdoor T&F Championships
Long Jump 21-9.75 Steve Zhang 2004-02-27 Central Region Meet
One Mile Run 4:21.46 Brian Welch 2008-05-09 Southern Track Classic IX
Pole Vault 15-2 Eric Zwarycz 2010-05-08 Deep Run Invitational
Shot Put 54-5 Ryan Cameron 2002-05-24 Central Region Meet
Sprint Medley Relay 3:43.98 Relay Team 2008-03-15 Nike Indoor Nationals
Triple Jump 46-2 Steve Zhang 2004-05-28 Central Region Meet

Female

1000 Meter Run 3:03.51 Katharine Kamer 2003-01-31 Microtel Invitational
100 Meter Hurdles 15.85 Tiffany Jones 2003-05-14 Colonial District Meet
100 Meter Dash 12.86 Kaytlen Keller 2010-05-08 Deep Run Invitational
1600 Meter Run 5:12.04 Tracey Livengood 1994-03-04 VHSL Group AAA State Indoor T&F Championships
2,000 Meter Steeplechase 7:27.33 Anne Menefee* 2011-04-29 adidas MileStat.com Elite Track Classic presented by Roadrunner
200 Meter Dash 26.28 Karis Crosby 2007-05-09 Godwin 6 Way Meet
Two Mile Run 11:26.74 Anne Menefee* 2011-05-13 Southern Track Classic
300 Meter Hurdles 47.73 Cassie Sweeney 2005-05-25 Central Region Meet
300 Meter Dash 41.88 Karis Crosby 2008-01-25 Virginia Tech Invitational
3200 Meter Run 11:17.44 Anne Menefee* 2011-05-06 Colonial Forge Showcase
Three Mile Run 18:49.37 Elizabeth Powell 2009-09-12 Fork Union Invitational
400 Meter Dash 58.46 Karis Crosby 2008-05-21 Central Region Meet
4x100 Meter Relay 50.05 Relay Team 2009-05-22 Central Region Outdoor T&F Championships
4x1600 Meter Relay 22:34.76 Relay Team 2011-03-26 Manchester Relays
4x200 Meter Relay 1:46.32 Relay Team 2007-01-26 Virginia Tech Invitational
4x400 Meter Relay 4:06.67 Relay Team 2005-05-18 Colonial District Meet
4x800 Meter Relay 9:43.18 Relay Team 2011-05-20 Colonial District Outdoor T&F Championships
5000 Meter Run 18:55.00 Katharine Benfer* 2011-10-31 Colonial District XC Championships
500 Meter Dash 1:18.45 Andrea Keller 2008-02-29 VHSL Group AAA State Indoor T&F Championships
55 Meter Hurdles 8.68 Nancy Gross 1991-02-22 VHSL Group AAA State Indoor T&F Championships
55 Meter Dash 7.54 Kim Brown 2007-01-06 Keydet Invitational
800 Meter Run 2:22.65 Elizabeth Powell 2011-05-20 Colonial District Outdoor T&F Championships
Discus 121-7 Whitney Murrer 2005-05-18 Colonial District Meet
Distance Medley Relay 13:16.89 Relay Team 2007-03-31 Manchester Relays
High Jump 5-6 Whitney Murrer 2005-05-25 Central Region Meet
Long Jump 17-6.5 Nicole Ditto 2008-04-12 Deep Run Invitational
One Mile Run 5:17.32 Elizabeth Powell 2011-05-13 Southern Track Classic
Pole Vault 12-1.5 Anne Marie Gordon 2007-03-09 National Scholastic Indoor Championships
Shot Put 35-10.75 Whitney Murrer 2005-05-25 Central Region Meet
Sprint Medley Relay 4:34.58 Relay Team 2008-04-05 Manchester Relays
Triple Jump 36-6.75 Nicole Ditto 2008-01-11 CNU High School Showcase