Kaitlyn reflects on earning a Fleet Feet Golden Ticket for the Brooks XC Championships, her breakout sophomore season, and how she's preparing for the XC season
Kaitlyn reflects on earning a Fleet Feet Golden Ticket for the Brooks XC Championships, her breakout sophomore season, and how she's preparing for the XC season
Coach Ayers and Billy debate how high school athletes should be training during the developmental stages of their athletic careers.
The MileSplit50 Preseason Boys XC National Rankings are here. Follow along as we count down the Top 25 teams heading into the 2026 cross country season.
Monthly State Merge: Highlighting the best Girls performances delivered across Virginia during XC meets taking place in August.
Monthly State Merge: Highlighting the best Boys performances delivered across Virginia during XC meets taking place in August.
MileSplit Virginia Preview Hub: September 2nd XC Meets
09/02/26
09/02/26
Entries information for Virginia's top cross country meets scheduled for Wednesday, September 2nd.
Top Virginia Girls XC Marks This Past Week (August 24-30)
08/31/26
08/31/26
Highlighting the best Girls performances delivered across Virginia during XC meets taking place between August 24-30.
Top Virginia Boys XC Marks This Past Week (August 24-30)
08/31/26
08/31/26
Highlighting the best Boys performances delivered across Virginia during XC meets taking place between August 24-30.
Returner Rankings: Top VA Girls / Boys by Grade Class
08/31/26
08/31/26
Returner Rankings Hub: Highlighting the top performing athletes in Virginia by Grade Class based on their best 5k time from the 2025 cross country season.
VHSL and VISAA XC: Who's Back in 2026 -- State Preview
08/31/26
08/31/26
All Classifications Hub: What if every VHSL and VISAA teams raced their Classes head-to-head? We scored all Classes using last season's returners times.
Meet Recap From Dave Davis Invite
08/31/26
08/31/26
XC is back in VA with the annual Dave Davis Invite at Great Meadow.
Entries Breakdown: Williamsburg Christian Academy Invitational
08/31/26
08/31/26
Breaking down the entries for Mondays Williamsburg Christian Academy Invitational
Photo Gallery From Davis Davis Great Meadow Invite
08/30/26
08/30/26
Check out all the photos from the Dave Davis Great Meadow Invite.
Meet Your Preseason Top 15 Girls
08/29/26
08/29/26
Check out the top 15 Girls for Virginia below. Click on the names to learn more.
Meet Your Preseason Boys Top 15
08/29/26
08/29/26
Check out the top 15 Boys for Virginia Cross Country below.
MileSplit Virginia Preview Hub: August 29th XC Meets
08/29/26
08/29/26
Entries information for Virginia's top cross country meets scheduled for Saturday, August 29th.
How to Only Race at Night Your Whole Cross Country Season
08/28/26
08/28/26
What if you could only race after dark? We built a technically possible—and wildly travel-intensive—2026 cross country schedule under the lights.
Coaches Bring Local XC Stories to MileSplit
08/26/26
08/26/26
See how coaches are bringing local cross country stories to MileSplit—and learn how you can contribute coverage from your state.
Track-ish: Andrew Beroset Chases Sub-4, Earns Golden Ticket
08/26/26
08/26/26
Andrew Beroset discusses earning a Brooks XC Golden Ticket, chasing a sub-four minute mile and preparing for his senior cross country season.
MileSplit Virginia Preview Hub: August 26th XC Meets
08/26/26
08/26/26
Entries information for Virginia's top cross country meets scheduled for Wednesday, August 26th.