Watch All Race Videos From Real Deal TC Nolan Jez Dec 8, 2018

Check out all the race videos right here. 

WATCH Day 1 Race Videos From Real Deal Classic! Brandon Miles Dec 8, 2018

Watch all day 1 race videos from our live stream of the 2018 Real Deal Classic. 

Watch Kurt Powdar Go US #1 7.21 In 55mH Nolan Jez Dec 7, 2018

Check out Kurt Powdar's strong season opener right here. 

Performance List: Real Deal Track Classic - Watch LIVE! Brandon Miles Dec 6, 2018

Performance list for this weekend's Real Deal High School Classic to be held at the Boo Williams Sportsplex on December 7th and 8th. 

10 Matchups We Need This Season Nolan Jez Dec 6, 2018

Indoor track is finally upon us, that means it is time to look at the big matchups we need to see this season. On the following pages are the current matchups and which events we need to see sometime this season. 

ICYMI: McKenzie Watkins Won States & Signed With JMU Jim McGrath Dec 6, 2018

Just two weeks after capturing the Virginia Class 6 girls' state title in cross-country, Colonial Forge's Mckenzi Watkins finalized her college commitment, signing with James Madison University, the school that was first to show interest in her distance running abilities.

Final Virginia XC Team Rankings Nolan Jez Dec 6, 2018

Below are the final team rankings for this cross country season. These rankings are based on how these teams performed all year with special weight given to their post-season performances. 

Final XC Individual Girls Rankings Nolan Jez Dec 5, 2018

The final XC individual rankings are in and here they are. 

Could Sprinters Take Back The SMR Nat. Record? Nolan Jez Dec 4, 2018

The 1600 meter sprint medley relay is not a sprinters relay. This year though, the sprinters could take it back. 

VHSL State Meet Standards Revised Nolan Jez Dec 4, 2018

The VHSL has just released the updated state meet standards. Check them out below. 

Returning 500m Boys Ranked Nolan Jez Dec 4, 2018

See all of the returning 500m guys right here.

Real Deal Track Classic To Be Live Streamed! Nolan Jez Dec 4, 2018

Are Raised Jumping Runways Actually Better? Nolan Jez Dec 4, 2018

It's one of those things that you really never think about too hard, you just nod your head and agree... it must be something to do with the springiness.

Returning 500m Girls Ranked Nolan Jez Dec 3, 2018

See all the returning runners ranked for the 500m dash right here.

Jamestown's Colley: Arteries Repaired & Marathon Ready Nolan Jez Dec 3, 2018

But you'll have to look closer at the ZAP Fitness-Reebok athlete to see the two long scars on the backs of his legs from two surgeries more than a year ago which saved the 27 year-old's running career.

Gennifer Hirata Vaults VA #1 All-Time 13-3 Nolan Jez Dec 2, 2018

Stafford senior and University of South Dakota commit, Gennifer Hirata made the most of her season opener with a 13-3 clearance at the Commonwealth Games.

WATCH Ibraham Bangura's US #1 6.43 55 Dash From DCIAA Invite Brandon Miles Dec 2, 2018

Watch Ibrahim Bangura of T.C. Williams roll to a US #1 season opener at the DCIAA Invitational in the 55 meter dash with his 6.43 clocking.

Recapping The Record Setting Day For Boys At NXN Cory Mull Dec 2, 2018

The boys championship race at Nike Cross Nationals on Saturday produced records on records on records

Taylor Ewert Is Completely Dialed In Cory Mull Dec 2, 2018

What's made Taylor Ewert a coveted dual-threat prospect in the race walk and distance running? Simple. Her work ethic. 

WATCH Race Videos From DCIAA Invitational! Brandon Miles Dec 1, 2018

Watch race videos from the 2018 DCIAA Invitational held on Saturday, December 1st at the PG County Sportsplex in Landover, Maryland.