On July 18, Josh Kerr will chase the WR in the mile, but he’s also chasing a feeling on the track. With Amazfit, he has become a data-driven athlete.
On July 18, Josh Kerr will chase the WR in the mile, but he’s also chasing a feeling on the track. With Amazfit, he has become a data-driven athlete.
Photo by Shelton Jolivette Former AAU Junior Olympic champion Reese Vannerson has become one of America's top young triathletes and is now chasing Olympic gold in Los Angeles.
Go behind Zacchaeus Brocks' historic 12.98 that broke the high school 110m hurdles record as he discusses faith, AAU, and Team USA.
Photo by natalipopova2011, Getty Images Most runners don't know what the piriformis is - but when it starts bothering them, it's all they can think about. Here's how to handle piriformis pain.
Photo by Photo Credit: Kirby Lee/Imagn Images Catch the highlights from the Monaco Diamond League, featuring Emmanuel Wanyonyi’s world-record 1000m, Julien Alfred’s dominant 200m win, and more.
Virginia's Top Club Track Marks This Past Week: Boys Overall
07/15/26
07/15/26
Highlighting the best track and field performances produced in Virginia this past week (July 6-12) during Club Season competition by boys from all age classifications and divisions combined.
VA's Top Club Track Marks This Past Week: Girls Overall
07/15/26
07/15/26
Highlighting the best track and field performances produced in Virginia this past week (July 6-12) during Club Season competition by girls from all age classifications and divisions combined.
How to Treat IT Band Syndrome
07/13/26
07/13/26
IT band syndrome, one of the more common - and frustrating - injuries runners of all levels deal with, can be tricky to treat, but it's not impossible to do so!
What Is A Tempo Run? How To Run It The Right Way
07/11/26
07/11/26
Tempo runs, not to be confused with threshold runs, should be a staple for all distance runners. Here are the basics you need to know about tempo runs.
What Does It Take To Compete In The Big 12?
07/10/26
07/10/26
Recruiting by the Numbers is our new series exploring what it takes to compete in college. We start with the Big 12.
Trackflation: Why There's Never Been a Better Time to Train
07/10/26
07/10/26
The MileSplit community says training is the biggest reason athletes are getting faster. So we looked back 20 years to see what that argument looks like.
2026 MileSplit All-National Outdoor Track and Field Honors
07/10/26
07/10/26
Discover the top high school track and field athletes across the country with the 2026 MileSplit All-National Honors. See who earned recognition.
Course of History: Van Cortlandt Park
07/09/26
07/09/26
New York City's Van Cortlandt Park features one of the most famous cross country courses in the world - learn about its history and what makes it so special.
What Does A Stress Fracture In The Foot Feel Like?
07/09/26
07/09/26
Nothing strikes fear into the hearts of distance runners quite like the possibility of a stress fracture. These are the early warning signs!
2026 Virginia All-State High School T&F Selections
07/07/26
07/07/26
Discover the top high school track & field athletes in Virginia with the 2026 MileSplit All-State Honors. See who earned honors this season.
Reaction Time: Prefontaine Classic
07/07/26
07/07/26
Breaking down the big moment after the Diamond League came through Eugene, Oregon for the Prefontaine Classic
Carl Lewis With Exclusive MileSplit Interview: Part II
07/06/26
07/06/26
We are back with Carl Lewis as he talks about why Houston, building champions, and the future of the sport of track and field.
Why Alan Webb's 3:53 at the Prefontaine Classic Still Stands
07/03/26
07/03/26
As the Prefontaine Classic returns, we revisit Alan Webb's iconic 3:53 and why America's high school mile record still stands 25 years later.
4 High School Greats Take on the 2026 Prefontaine Classic
07/03/26
07/03/26
Ellery Lincoln, Jackson Spencer, Cooper Lutkenhaus and Tate Taylor face elite pros at the Prefontaine Classic.
Who Needs Altitude? Why Humid Summer Training Still Rocks
07/02/26
07/02/26
Despite what you see on social media, you don't need to flea a mountain oasis to have a monster summer of base-building.