West Springfield Coach, Chris Pellegrini is not only a great coach and current president of the Virginia Track Coaches Association but he is also a man of his word.
West Springfield Coach, Chris Pellegrini is not only a great coach and current president of the Virginia Track Coaches Association but he is also a man of his word.
She tallied up two wins and two US #1's with a 1:14.49 in the 500 and 38.44 in the 300. Both on CNU's flat track and both without blocks.
Check out all the archived race videos from Liberty's Christmas Invitational right here.
Watch all of the races from CNU right here.
One athlete in particular had a monstrous meet and that was Carlos Shultz. He won both the 1600 and 3200 in US #1 times and posted quite impressive times regardless of the time of season.
Josh Methner Leaves No Doubt At Foot Locker CC Championship
Dec 14, 2019
Dec 14, 2019
Josh Methner Caps Off Prodigious Cross Country Season With Foot Locker CC National Championship
Dan O'Brien 7th At Foot Locker Nationals!
Dec 14, 2019
Dec 14, 2019
Virginia Episcopal senior Daniel O'Brien takes home a seventh place finish at Foot Locker Nationals.
Zofia Dudek Outlasts Starliper In Championship Barnburner
Dec 14, 2019
Dec 14, 2019
Zofia Dudek earned a Foot Locker Cross Country National Championship on Saturday.
This Small Town Runner Is Headed For Her Biggest Stage In XC
Dec 13, 2019
Dec 13, 2019
Where did this girl, who now ranks VA No. 5 all-time (16:55) and was running 22 minutes for 5K come from?
Updated CNU Winter Frolic Performance List Posted!
Dec 12, 2019
Dec 12, 2019
Check out the performance list for this weekend's mega meet right here.
CNU Winter Frolic To Be Streamed Live
Dec 11, 2019
Dec 11, 2019
With over 90 teams entered it is now the second largest meet in state and this weekend will have some of the best coverage all year.
Pre-Foot Locker Workout Wednesday With Dan O'Brien
Dec 11, 2019
Dec 11, 2019
Dan was 12th a year ago and his goal this year is to be in the single digits. His improvements and that conversion of time means it is very possible. He just needs to have the right race.
Bethany's Long Trip To Foot Locker Nationals
Dec 11, 2019
Dec 11, 2019
John Champe senior, Bethany Graham has achieved all of those and now gets to focus on having the run of her life.
Meet UVA's New Head Coach, Vin Lananna
Dec 10, 2019
Dec 10, 2019
Prior to the start of the track season MileStat.com made the trip up to Charlottesville to sit down and meet UVA's new head coach and associate AD, Vin Lananna.
Live Stream Schedule For December-January
Dec 10, 2019
Dec 10, 2019
Check out the schedule for our live streams and links to view the pages below.
Week 1: Boys Top 50 Leaderboards By Event
Dec 10, 2019
Dec 10, 2019
Here are the top 50 individuals ranked in every event after week one's action.
Virginia's Official Indoor T&F All-Time List
Dec 10, 2019
Dec 10, 2019
Here is the official Virginia all-time list.