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MileStat.com\'s Brandon Miles interviews Colonial District individual champions Courtlin LaReau of Deep Run and John Vial of Hermitage at the Colonial District Meet held at Pole Green Park in Mechanicville, Virginia on Saturday, October 28th.
Audio Interview w/ Deep Run sr Courtlin LaReau - Colonial District champion LaReau discusses juggling two sports in the fall with cross county and volleyball, her first season of cross country, and goals for the regional meet.
Audio Interview w/ Hermitage sr John Vial - Colonial District champion Vial discusses redeeming himself from a subpar district race last year, his team\'s upset over Brentsville at Disney and a SE #3 ranking, the course and weather conditions, and looking ahead to the regional meet against Midlothian and the state meet.