Which Leads To A Better 4x4: Team Depth at 300m or 500m?

If you asked most coaches they'd say that depth at the 400m distance is one of the best things to have as a team. You get a variety of athletes who can go up or down in distance and potentially a very strong 4x400m relay as well. 

That is why for this stats feature we are analyzing the depth at 300 and 500 meters for the teams who have made the all-time list for 4x400. So to get started, here are the all-time lists for both genders. 

Go to: Boys 300 Analysis - Girls 300 Analysis - Boys 500 Analysis - Girls 500 Analysis - Final Conclusion

Boys' 4x4 All-Time List 

Boys 4x400 Meter Relay '18

All-Time Top 30 Cut-Off - 3:22.44 

Rank School                        Year Time 

==== ============================= ==== ======= 

   1 Lake Braddock                 2003 3:19.22 

   2 T.C. Williams                 1983 3:19.38c (3:20.3 yd) 

   3 Western Branch                2009 3:19.50 

   4 Gar-Field                     1981 3:19.58c (3:20.5 yd) 

   5 Hampton                    ...