Current Top Marks For VA Showcase Entries

The Bullis boys went 1:25.60 last year to set the national record, they led a staggering eight teams under 1:30 at last year's meet. 

Here are some of the top entries and verbal commitment entries for the VA Showcase this upcoming January 17th. This group of athletes is chasing the history of 2019 where the meet saw 986 nationally elite performances, 21 US #1's, three national records, and numerous state records as well. 

2020 Meet Page - Enter Online Here


Top Girls Entries (As of 12/7/19)

EventTop Time/MarkOTher Info
55m Dash6.73Potential National Record Attempt
200m Dash23.24Outdoor best is 22.48
300m Dash37.4636.82 is National Record
400m Dash52.6251.61 is National Record
500m Dash1:11.90Potential National Record Attempt
800m Run2:06.93Defending Outdoor Champion is Entered
1000m Run2:50.25Run at Showcase in 2019
Mile Run4:39.05There are a potential 7 sub 4:50 girls at this meet*
Two Mile Run9:58.42There are multiple sub 10 girls at this meet*
55m Hurdles7.88Expecting a big drop in time from this senior
4x200m Relay1:37This race has seen every national champ of the last four years
4x400m Relay3:43

The winner of this race has gone on to win all NBNI titles since 2017

4x800m Relay9:05They ran 9:02 outdoors and return everyone
Sprint Medley Relay4:05This field is loaded with 400 and 800 stars
Distance Medley  Relay12:00

Big question mark here whether distance teams will load the

relay or focus on individual events this year. 

Shuttle Hurdle Relay33.4With NBNI getting rid of this event, this could be a big name field
Long Jump19-11.5Last year this competition saw US #1 and US #2 performances
High Jump6-3.25

Last year's meet record was 6'0"

Triple Jump41-9.75The meet record is 40-11.75
Pole Vault13-0High caliber out of state talent is headed back again in 2020
Shot Put 45-1The shot put field in 2020 could be the best yet

*Some of these marks are for athletes that have committed to running at the VA Showcase but have not decided which distance event(s) they will run. We included them based on the fact that there are many athletes within a second of them as well so these are realistic estimates of the top seeds. 



Top Boys Entries (As of 12/7/19)

EVENTTOP TIME/MARKOTHER INFO
55m Dash6.30The national runner-up in the 100 is ready to rumble
200m Dash21.54Even though this is an "off event" at the Showcase it has produced some quick times as NBNI qualifiers
300m Dash33.62Potential U20 World Record
500m Dash61.0Potential U20 World Record
1000m Run2:31.0The VA Showcase is the nation's only meet that has produced a sub 2:30 winner each of the last three years*
Mile Run4:12The mile field will be the best its ever been and that is saying something considering last year its' winner won the national title*
Two Mile Run9:10Multiple all-Americans are entered in this race which could beat the meet record*
55m Hurdles7.44Considering this was run last year, it will be much faster this year
4x200m Relay1:29.0You can just call this race, Pre-Nat's
4x400m Relay3:19.0Once again this race should produce sub 3:20 times
4x800m Relay7:53.0There are a lot of teams returning with stacked squads
Sprint Medley Relay3:33.0Teams already enter include all-Americans
Distance Medley Relay10:25There are quite a few squads entered who can run under this time, will depend on their focus at the meet*
Shuttle Hurdle Relay32.00

With NBNI getting rid of this event, this could be a big name field

Long Jump24-4.25The indoor national champ is back and ready for 25+
High Jump6-10.5Could this be the year we see a 7' clearance at the Showcase
Triple Jump50-2.5Connecticut is back in the house to defend this title for their state
Pole Vault15-0Top out-of-state talent returns for the Pole Vault here
Shot Put60-3.5This meet could have its second 60'+ mark in just one month

*Some of these marks are for athletes that have committed to running at the VA Showcase but have not decided which distance event(s) they will run. We included them based on the fact that there are many athletes within a second of them as well so these are realistic estimates of the top seeds.