Virginia High School Indoor T&F All-Time Top 25 Lists

 

The state of Virginia has produced many of the nation's best high school track & field athletes including indoor and outdoor mile national record holder Alan Webb (pictured left) and indoor 1000 meter national record holder Sarah Bowman (pictured right). Webb and Bowman are both featured in MileStat.com's recent update of the Virginia High School Indoor Track & Field All-Time Top 25 Lists.

 

Updated: January 31st, 2010

 

Virginia High School Indoor T&F All-Time Top 25 Lists
Compiled by John Crute & Brandon Miles

 

Email any corrections or updates to milestat@gmail.com

 

Virginia High School
Top 25 Indoor All-Time Best Boys 55 Meter Dash


Anthony Whitaker (Manor '78)
VA #2 All-Time 6.23c 55 Meter Dash

 All-Time Top 25 Cut-Off - 6.34
Rank Athlete                  School                        Year Time
==== ======================== ============================= ==== ==== 
   1 Martin Smith             Jefferson-Huguenot-Wythe      1983 6.17c (6.15 60yd) 
   2 Anthony Whitaker         Manor                         1978 6.23c (6.21 60yd)
   3 Mike Newell              Potomac Senior                1996 6.24
     Andre Cason              Green Run                     1986 6.24
   5 Tyrone Turpin            Heritage (Lynchburg)          1991 6.25
   6 Jessie Williams          Princess Anne                 1977 6.26c (6.0 60yd) 
     Kenneth Foster           George Wythe (Richmond)       1977 6.26c (6.0 60yd)
     Joe Robinson             Potomac Senior                2003 6.26
     James Taylor             Nansemond River               2009 6.26
  10 Eric Brown               Bethel                        1978 6.27c (6.25 60yd)
     Attell Simpson           Ferguson                      1979 6.27c (6.25 60yd)
  12 Charles Clark            Bayside                       2006 6.28
     Jerry Jerman             Huguenot                      1990 6.28
     Robert Foster            Denbigh                       1985 6.28 
  15 Ken Diggs                Bayside                       1978 6.29c (6.27 60yd)
  16 Ben Singleton            J.F. Kennedy                  1993 6.30
     Darrell Wesh             Landstown                     2010 6.30
  18 Mike Felton              First Colonial                1978 6.31c (6.29 60yd)
     James Hickenbotham       Patrick Henry (Roanoke)       1998 6.31
  20 Mark Mail                Fort Hunt                     1979 6.32c (6.30 60yd)
     Keith Ricks              Kings Fork                    2008 6.32
  22 Randall Evans            Kempsville                    1989 6.33
     Michael Johnson          Heritage (Newport News)       2002 6.33
     Lashawn Merritt          Woodrow Wilson                2004 6.33
     Damien Thigpen           Stonewall Jackson (Manassas)  2009 6.33

Y = 60 Yard Dash. Converted to 55 Meters by adding .02 of a second.


Virginia High School Indoor T&F
Top 25 All-Time List

Girls 55 Meter Dash

Monique Everett (Denbigh '87) & Dawn Sowell (JHW '84)
VA #2 All-Time 6.94 55 Meter Dash

 

All-Time Top 25 Cut-Off - 7.09

Rank Athlete                  School                        Year Time
==== ======================== ============================= ==== ====
   1 Francena McCorory        Bethel                        2006 6.86 
   2 Keilah Tyson             Western Branch                2011 6.87
   3 Dawn Sowell              Jefferson-Huguenot-Wythe      1984 6.94
     Monique Everett          Denbigh                       1987 6.94 
   5 Alyssa Aiken             Chantilly                     2000 6.96
     Christal Peterson        Phoebus                       2010 6.96
   7 Tracie Housel            Radford                       1989 6.98
       Keilah Tyson           Western Branch                2011 6.98
       Keilah Tyson           Western Branch                2010 7.00
       Christal Peterson      Phoebus                       2011 7.00
   8 TaNay Chandler           Nansemond River               2009 7.01
       Keilah Tyson           Oscar Smith                   2009 7.01
       Keilah Tyson           Western Branch                2011 7.01
   9 Marlena Wesh             Landstown                     2009 7.02
       Christal Peterson      Phoebus                       2011 7.02
  10 Pam Moore                Woodbridge                    1984 7.03 
     LaTasha Colander         Woodrow Wilson                1994 7.03 
     Ara Towns                Bethel                        2001 7.03
     Shakeela Saunders        Great Bridge                  2009 7.03
       Christal Peterson      Phoebus                       2010 7.03
       Christal Peterson      Phoebus                       2011 7.03
  14 Zanishia Usher           Bayside                       2001 7.04
     Shamika Kentish          Salem (VA Beach)              2006 7.04
       Keilah Tyson           Western Branch                2010 7.04
       Shakeela Saunders      Great Bridge                  2010 7.04
       Shakeela Saunders      Great Bridge                  2009 7.04
  16 Kim Graham               Stonewall Jackson (Manassas)  1989 7.05 
     Faith Rein               Centreville                   1999 7.05 
     Shanneka Claiborne       Matoaca                       2007 7.05
       Keilah Tyson           Western Branch                2010 7.05
       Keilah Tyson           Western Branch                2010 7.05
       Keilah Tyson           Western Branch                2010 7.05
  19 Jessie Gaines            Western Branch                2008 7.06 
  20 Kerry Donovan            Denbigh                       1993 7.07 
     Tosin Oluwole            Western Branch                2002 7.07 
     Tiffany Ellick           Western Branch                2010 7.07
  23 Leslie Satchell          Bethel                        1994 7.08 
     Destyne Jones            Centreville                   1995 7.08 
       Christal Peterson      Phoebus                       2010 7.08
  25 Tracie Harris            Huguenot                      1990 7.09
     Brittney McCants         Kempsville                    2009 7.09


Virginia High School Indoor T&F
Top 25 All-Time List

Boys 300 Meter Dash


Sean Holston (Robert E. Lee-Springfield '07)
VA #1 All-Time 33.21 300 Meter Dash

 

All-Time Top 25 Cut-Off - 34.61

Rank Athlete                  School                        Year Time
==== ======================== ============================= ==== =====
   1 Sean Holston             Robert E. Lee (Springfield)   2007 33.21
   2 Lashawn Merritt          Woodrow Wilson                2004 33.51
   3 Rickey Harris            Centreville                   2000 33.74
   4 Tony Wheeler             Kecoughtan                    1993 33.78
      Rickey Harris           Centreville                   2000 33.85
   5 James Taylor             Nansemond River               2009 33.88
   6 Carlos Samuels           T.C. Williams                 1993 33.92
      Sean Holston            Robert E. Lee (Springfield)   2006 33.94
   7 Ja-Vell Bullard          Bethel                        2008 33.97
   8 Kerry Wooden             Warwick                       1988 33.99
   9 Jerome Mathis            Petersburg                    2001 34.03
  10 Brian Ford               Atlee                         2001 34.05
      Sean Holston            Robert E. Lee (Springfield)   2007 34.07
      Brian Ford              Atlee                         2001 34.10
      James Taylor            Nansemond River               2009 34.22
  11 Charles Clark            Bayside                       2006 34.25
  12 Dejor Simmons            Green Run                     2009 34.33
  13 Taylor Sykes             Great Bridge                  2010 34.38
  14 Tony Vinson              Denbigh                       1988 34.41
  15 Bradley Meade            Centreville                   1992 34.44
     Darrell Wesh             Landstown                     2010 34.44
  17 Tyrone Turpin            Heritage (Lynchburg)          1989 34.45
      Tony Wheeler            Kecoughtan                    1992 34.45
  18 Frank Francois           Lake Braddock                 2001 34.46
  19 Frank Tolen              Stonewall Jackson (Manassas)  2000 34.48
      Jerome Mathis           Petersburg                    2001 34.48
  20 Quentin Bowens           Heritage (Newport News)       2002 34.52
      Carlos Samuels          T.C. Williams                 1992 34.53
  21 Patrick Mann             Gar-Field                     1984 34.54 (34.3h)
     Deandre Hyman            Deep Creek                    2002 34.54
     Damien Thigpen           Stonewall Jackson (Manassas)  2009 34.54
      Quentin Bowens          Heritage (Newport News)       2002 34.54
      Lashawn Merritt         Woodrow Wilson                2004 34.56
  24 Keith Ricks              Kings Fork                    2008 34.57
  25 Derrick Harvey           Appomattox County             2001 34.59
      Tyrone Turpin           Heritage (Lynchburg)          1990 34.59
      Lashawn Merritt         Woodrow Wilson                2004 34.60


Virginia High School Indoor T&F
Top 25 All-Time List
Girls 300 Meter Dash

Alyssa Aiken (Chantilly '06)
VA #2 All-Time 38.30 300 Meter Dash

  All-Time Top 25 Cut-Off - 39.82
Rank Athlete                  School                        Year Time
==== ======================== ============================= ==== =====
   1 Francena McCorory        Bethel                        2006 36.96
       Francena McCorory      Bethel                        2005 37.60
       Francena McCorory      Bethel                        2006 37.67
       Francena McCorory      Bethel                        2004 38.23
   2 Alyssa Aiken             Chantilly                     2000 38.30
       Francena McCorory      Bethel                        2005 38.38
   3 LaTasha Colander         Woodrow Wilson                1994 38.43
   4 Sheena Johnson           Gar-Field                     2000 38.69
   5 Marlena Wesh             Landstown                     2009 38.86
       LaTasha Colander       Manor                         1993 38.95
   6 Faith Rein               Centreville                   1999 39.05
   7 Shakeela Saunders        Great Bridge                  2012 39.08
   8 Nicole Saunders          Menchville                    2006 39.19
      Shakeela Saunders       Great Bridge                  2010 39.20
   9 Leslie Satchell          Bethel                        1994 39.25
  10 Janelle Johnson          Bethel                        1992 39.28
      Alyssa Aiken            Chantilly                     1999 39.30
      Alyssa Aiken            Chantilly                     1999 39.32
  11 Marie Giles              Bethel                        2000 39.32
  12 Cathron Birge            Lake Braddock                 1985 39.35
       Faith Rein             Centreville                   1998 39.35
  13 Yolanda Johnson          West Potomac                  1999 39.37
  14 Janelle Johnson          Bethel                        1992 39.39
       Faith Rein             Centreville                   1999 39.40
       Marlena Wesh           Landstown                     2009 39.41
       Cathron Birge          Lake Braddock                 1985 39.44
       Marie Giles            Bethel                        2000 39.44
       Sheena Johnson         Gar-Field                     1999 39.50
  15 Dania Sanford            Fauquier                      2007 39.52
  16 LaTonya Anderson         Caroline                      2002 39.53
  17 Dawn Sowell              Jefferson-Huguenot-Wythe      1984 39.54 (39.3h)
       Sheena Johnson         Gar-Field                     2000 39.54
  18 Queen Harrison           Hermitage                     2006 39.59
  19 Promise Mose             John F. Kennedy               1997 39.65
  20 Tiffany Harris           Churchland                    2009 39.66
       Nicole Saunders        Menchville                    2007 39.66
       Yolanda Johnson        West Potomac                  1998 39.71
  21 Lashonda Cutchin         Bayside                       1997 39.73
       Sheena Johnson         Gar-Field                     1999 39.73
  22 Emmy Fraenk              Bethel                        2009 39.75
       Lashonda Cutchin       Bayside                       1997 39.75
  23 Tierra Swindell          Kecoughtan                    2006 39.77
     Keilah Tyson             Western Branch                2011 39.77
       Lashonda Cutchin       Bayside                       1996 39.78
  25 Jenea Brown              Amherst County                2002 39.79


Virginia High School Indoor T&F
Top 25 All-Time List

Boys 500 Meter Dash


Kerry Wooden (Warwick '88)

VA #1 All-Time 1:03.01 500 Meter Dash

 

All-Time Top 25 Cut-Off - 1:04.43

Rank Athlete                  School                        Year Time
==== ======================== ============================= ==== ======
   1 Kerry Wooden             Warwick                       1988 1:03.01
   2 Patrick Mann             Gar-Field                     1984 1:03.32
   3 Sean Holston             Robert E. Lee (Springfield)   2007 1:03.45
   4 Roger Hill               Green Run                     1987 1:03.48
       Kerry Wooden           Warwick                       1987 1:03.50
   5 Shawn Vass               Huguenot                      1988 1:03.64
   6 Cedric Matterson         T.C. Williams                 1984 1:03.65
   7 Taylor Sykes             Great Bridge                  2009 1:03.69
   8 Darryl Gaines            Highland Springs              1992 1:03.70
   9 Frank Francois           Lake Braddock                 2001 1:03.74
       Frank Francois         Lake Braddock                 2001 1:03.76
  10 Quentin Bowens           Heritage (Newport News)       2002 1:03.84
  11 Richard Smith            South Lakes                   2002 1:03.88
  12 Carlton Phipps           E.C. Glass                    2006 1:03.99
  13 Quentin Moore            Deep Creek                    2006 1:04.01
  14 Ronald Coleman           Denbigh                       1984 1:04.04 (1:03.8h)
  15 Derron Flood             Deep Creek                    2003 1:04.09
       Lashawn Merritt        Woodrow Wilson                2004 1:04.09
  16 Ja-Vell Bullard          Bethel                        2008 1:04.10
       Taylor Sykes           Great Bridge                  2008 1:04.11
  17 Cedric Matterson         T.C. Williams                 1984 1:04.14 (1:03.9h)
       Derron Flood           Deep Creek                    2003 1:04.16
  18 Robbie Grant             Petersburg                    1983 1:04.24 (1:04.0h)
  19 Zachary Vrhovac          Albemarle                     2009 1:04.28
  20 Garrick Copes            Hayfield                      1999 1:04.29
  21 James Taylor             Nansemond River               2009 1:04.33
       Cedric Matterson       T.C. Williams                 1983 1:04.34 (1:04.1h)
  22 Carlos Samuels           T.C. Williams                 1993 1:04.34 (1:04.1h)
  23 Anthony Easter           Atlee                         2003 1:04.36
  24 Tony Vinson              Denbigh                       1988 1:04.37 
       Quentin Bowens         (Heritage) Newport News       2002 1:04.42
  25 Marcus Walker            Menchville                    1999 1:04.43


Virginia High School Indoor T&F
Top 25 All-Time List

Girls 500 Meter Dash

Francena McCorory (Bethel '07)
VA #1 All-Time 1:11.97 500

 All-Time Top 25 Cut-Off - 1:15.37
Rank Athlete                  School                        Year Time
==== ======================== ============================= ==== ======
   1 Francena McCorory        Bethel                        2007 1:11.97
   2 Promise Mose             John F. Kennedy               1997 1:13.12
   3 Sheena Johnson           Gar-Field                     2000 1:13.19
   4 Monica Williams          Green Run                     2010 1:13.30
   5 Faraign Giles            Tallwood                      2003 1:13.32
       Francena McCorory      Bethel                        2006 1:13.33
   6 Nicole Cook              Petersburg                    2001 1:13.51
   7 Kendyl Baugh             South Lakes                   1987 1:13.79
       Promise Mose           John F. Kennedy               1997 1:13.84
   8 Leslie Treherne          Western Branch                2003 1:13.92
       Faraign Giles          Tallwood                      2004 1:14.00
   9 Cathron Birge            Lake Braddock                 1986 1:14.12
     Shakeela Saunders        Great Bridge                  2010 1:14.12
  11 Janine Jones             Menchville                    2000 1:14.24
       Cathron Birge          Lake Braddock                 1986 1:14.24 (1:14.0h)
       Cathron Birge          Lake Braddock                 1985 1:14.33
  12 Elizabeth Bayne          Kecoughtan                    1999 1:14.46
  13 Genamarie McCant         James Robinson                2010 1:14.46
  14 Cydney Robinson          Churchland                    2010 1:14.48
       Promise Mose           John F. Kennedy               1995 1:14.48
       Genamarie McCant       James Robinson                2009 1:14.49
  15 Bethany Hyter            Osbourn Park                  2008 1:14.64
  16 Shakirra Pinnock         Bethel                        2004 1:14.67
       Janine Jones           Menchville                    1999 1:14.71
  17 Faith Rein               Centreville                   1998 1:14.72
  18 Devenn Hamilton          Bethel                        1999 1:14.75
  19 Angie Martin             Denbigh                       1994 1:14.80
       Kendyl Baugh           South Lakes                   1987 1:14.81
       Shakirra Pinnock       Bethel                        2005 1:14.85
       Cathron Birge          Lake Braddock                 1984 1:14.89
  20 Keshia Rudolph           Grassfield                    2008 1:14.97
  21 Katie Doswell            St. Catherine’s               2005 1:15.04
       Cathron Birge          Lake Braddock                 1983 1:15.04 (1:14.8h)
  22 Glenna Hosby             Stonewall Jackson (Manassas)  1988 1:15.05
  23 Kelnesha Hinnant         Landstown                     2008 1:15.08
       Angie Martin           Denbigh                       1992 1:15.13
  24 Cierra McGee             Landstown                     2008 1:15.21
       Nicole Cook            Petersburg                    2000 1:15.23
  25 Amanda Smith             Grassfield                    2010 1:15.24
       Angie Martin           Denbigh                       1993 1:15.24 (1:15.0h)


Virginia High School Indoor T&F
Top 25 All-Time List

Boys 1000 Meter Run


Axel Mostrag (Fork Union '07)
VA #2 All-Time 2:24.13 1000 Meter Run

  All-Time Top 25 Cut-Off - 2:30.51
Rank Athlete                  School                        Year Time
==== ======================== ============================= ==== =======
   1 Alan Webb                South Lakes                   2001 2:23.68
       Alan Webb              South Lakes                   2001 2:24.13
   2 Axel Mostrag             Fork Union                    2007 2:26.11
   3 Saeed Basweiden          Fork Union                    1995 2:27.64 (2:27.4h)
   4 Richard Smith            South Lakes                   2001 2:28.18
   5 Sharif Karie             West Springfield              1996 2:28.36
   6 Alex Tatu                Thomas Dale                   2003 2:28.45
   7 Peter Dorrell            Blacksburg                    2008 2:28.59
       Sharif Karie           West Springfield              1997 2:28.84 (2:28.6h)
       Sharif Karie           West Springfield              1997 2:28.80
       Alex Tatu              Thomas Dale                   2002 2:28.88
       Sharif Karie           West Springfield              1996 2:28.94 (2:28.7)
   8 Logan Collins            Orange County                 2008 2:29.02
   9 Ibrahim Aden             Fork Union                    1992 2:29.34 (2:29.1h)
  10 Phil Gaeta               Oakton                        2002 2:29.40
  11 Cullen Mattox            Thomas Jefferson (Richmond)   1981 2:29.44 (2:29.2h)
  12 Rob Pearce               Robert E. Lee (Springfield)   1994 2:29.64
  13 Bobby Peavey             Kellam                        2009 2:29.68
  14 Tyler Stutzman           Western Albemarle             2009 2:29.78
  15 David Groff              Westfield                     2004 2:29.82
  16 Jon Hunt                 Princess Anne                 1993 2:29.89
  17 James Small              McLean                        2000 2:30.05
       Alex Tatu              Thomas Dale                   2003 2:30.09
  18 Tihut Degfae             Thomas Edison                 2009 2:30.10 
  19 Chris Hendrix-Buxton     Hayfield                      1997 2:30.14 (2:29.9h)
     Jessie Bauigalupi        Annandale                     1997 2:30.14 (2:29.9h)
  21 Joe LoRusso              Oakton                        2008 2:30.15
     David Gunnerson          Grafton                       2009 2:30.15
  23 Joseph Reid              Highland Springs              1997 2:30.19
  24 Claude Gibson            Annandale                     1987 2:30.26
       Phil Gaeta             Oakton                        2001 2:30.39
       Richard Smith          South Lakes                   2001 2:30.41
       Richard Smith          South Lakes                   2002 2:30.42
       Sharif Karie           West Springfield              1996 2:30.44 (2:30.2h)
       Alex Tatu              Thomas Dale                   2002 2:30.44
       James Small            McLean                        2000 2:30.45
       Alex Tatu              Thomas Dale                   2003 2:30.45
  25 Anthony Kostelac         Albemarle                     2009 2:30.51


Virginia High School Indoor T&F
Top 25 All-Time List

Girls 1000 Meter Run

Katie Dowell (St. Catherine's '06)
VA #2 All-Time 2:47.21 1000 Meter Run

  All-Time Top 25 Cut-Off - 2:56.87
Rank Athlete                  School                        Year Time
==== ======================== ============================= ==== =======
   1 Sarah Bowman             Fauquier                      2005 2:43.40
   2 Katie Doswell            St. Catherine’s               2005 2:47.21
   3 Paige Johnston           Midlothian                    2008 2:51.05
       Paige Johnston         Midlothian                    2009 2:51.82
   4 Catherine White          Northside                     2007 2:52.25
   5 Kelley Otstott           Thomas Jefferson S&T          2001 2:52.41
       Sarah Bowman           Fauquier                      2003 2:52.44
   6 Nicole Snider            Thomas Jefferson (Alexandria) 1998 2:53.89
   7 Elizabeth Bayne          Kecoughtan                    2000 2:53.90
       Katie Doswell          St. Catherine’s               2006 2:54.42
   8 Stacey Carpenter         C.D. Hylton                   1995 2:54.54 (2:54.3h)
   9 Sharon O’Connor          Mount Vernon                  1998 2:55.04
       Paige Johnston         Midlothian                    2007 2:55.05
       Kelley Otstott         Thomas Jefferson S&T          2000 2:55.05
  10 Karen Wierwillie         Blacksburg                    1982 2:55.24 (2:55.0h)
       Sarah Bowman           Fauquier                      2004 2:55.26
       Kelley Otstott         Thomas Jefferson S&T          1998 2:55.48
  11 Nikeya Green             Hayfield                      2000 2:55.58
  12 Joanna Stevens           Blacksburg                    2010 2:55.80
  13 Jaclyn Kerr              Thomas Jefferson (Alexandria) 1996 2:55.88
       Nikeya Green           Hayfield                      2000 2:55.91
  14 Alisa Harvey             Thomas Jefferson (Alexandria) 1983 2:55.94 (2:55.7h)
  15 Sarah Colvin             Chantilly                     1987 2:56.04 (2:55.8h)
  16 Andrea Oaxaca            Yorktown                      2006 2:56.06
  17 Jayna McGehee            Great Bridge                  2008 2:56.15 
       Stacey Carpenter       C.D Hylton                    1994 2:56.34 (2:56.1h)
  18 Kristy Tobin             Great Bridge                  2007 2:56.30
  19 Liana Epstein            Lake Braddock                 2009 2:56.31
  20 Natalie Sherbak          Kellam                        2004 2:56.42 
  21 Jill Baumgartner         West Springfield              1990 2:56.63
  22 Elizabeth Barclay        Albemarle                     2009 2:56.69
  23 Sharon Poole             Langley                       1987 2:56.71
       Kelley Otstott         Thomas Jefferson (Alexandria) 1999 2:56.74 (2:56.5h)
  24 Cammie Heiner            Centreville                   1996 2:56.87
     Kathleen Stevens         Blacksburg                    2010 2:56.87


Virginia High School Indoor T&F
Top 25 All-Time List

Boys 1600 Meter Run

Alan Webb (South Lakes '01)
VA #1 All-Time 3:58.47c 1600 Meter Run
National Record

  All-Time Top 25 Cut-Off - 4:14.42
Rank Athlete                  School                        Year Time
==== ======================== ============================= ==== =======
   1 Alan Webb                South Lakes                   2001 3:58.47c (3:59.86 mi)
       Alan Webb              South Lakes                   2000 4:06.43c (4:07.87 mi)
   2 Sharif Karie             West Springfield              1997 4:06.69c (4:08.13 mi)
       Alan Webb              South Lakes                   2000 4:06.87c (4:08.47 +mi)
   3 Seneca Lassiter          Lafayette                     1995 4:07.18c (4:08.62 mi)
   4 Tyler Stutzman           Western Albemarle             2009 4:08.68c (4:10.13 mi)
   5 Bobby Peavey             Kellam                        2009 4:09.31 1600
   6 Jesse Baciagalupi        Annandale                     1997 4:09.42c (4:10.87 mi)
   7 Mike Ellington           Ferguson                      1975 4:09.58c (4:10.8h mi)
   8 Alex Tatu                Thomas Dale                   2003 4:10.26c (4:11.72 mi) 
   9 Steve Ferri              Bishop O’Connell              1977 4:10.28c (4:11.5h mi)
      Sharif Karie            West Springfield              1997 4:10.59 1600 (4:11.09 +mi)
  10 Bobby Lockhart           John Handley                  2001 4:10.65c (4:12.11 mi)
  11 Anthony Kostleac         Albemarle                     2009 4:10.73 1600
  12 Andrew Keino             Fork Union                    2003 4:11.50c (4:12.97 mi)
       Alan Webb              South Lakes                   2001 4:11.99 1600 (4:13.59 +mi)
       Alan Webb              South Lakes                   2001 4:12.11 1600
  13 David Romaine            Warwick                       1979 4:12.47c (4:13.7 mi)
  14 Ibrahim Aden             Fork Union                    1991 4:12.66c (4:14.13 mi)
       Seneca Lassiter        Lafayette                     1995 4:12.67c (4:14.14 mi)
  15 Walter Jachimowicy       Gar-Field                     1974 4:12.67c (4:13.9h mi)
       Mike Ellington         Ferguson                      1974 4:12.67c (4:13.9h mi)
  16 Ben Dejarnette           Atlee                         2009 4:12.69c (4:14.16 mi)
  17 Eric Post                Chantilly                     1997 4:12.95 1600
       Seneca Lassiter        Lafayette                     1995 4:13.02c (4:14.50 mi)
       Sharif Karie           West Springfield              1995 4:13.37c (4:14.85 mi)
       Sharif Karie           West Springfield              1995 4:13.41c (4:14.89 mi)
       Alex Tatu              Thomas Dale                   2002 4:13.46 1600
  18 Phil Gaeta               Oakton                        2002 4:13.47c (4:14.95 mi)
       Sharif Karie           West Springfield              1997 4:13.52 1600
  19 Patrick Conway           West Springfield              1998 4:13.55 1600
  20 Kevin Cropp              Parry McCluer                 1974 4:13.86c (4:15.1h mi)
       Sharif Karie           West Springfield              1996 4:14.11 1600
  21 Christo Landry           Thomas Jefferson Sci & Tech   2004 4:14.27 1600
  22 Peter Dorrell            Blacksburg                    2008 4:14.29 1600
  23 John Hinton              Tunstall                      1981 4:14.36c (4:15.6h mi)
     Charles Alexander        St Christopher’s              1982 4:14.36c (4:15.84 mi)
  25 Andrew Macleod           Oakton                        1998 4:14.42 1600


Virginia High School Indoor T&F
Top 25 All-Time List

Girls 1600 Meter Run

Sarah Bowman (Fauquier '05)
VA #1 All-Time 4:45.13c 1600 Meter Run

  All-Time Top 25 Cut-Off - 4:59.58
Rank Athlete                  School                        Year Time
==== ======================== ============================= ==== =======
   1 Sarah Bowman             Fauquier                      2005 4:45.13c (4:46.79 mi)
   2 Erin Keogh               Langley                       1987 4:47.78 1600
       Sarah Bowman           Fauquier                      2003 4:47.99c (4:49.67 mi)
       Erin Keogh             Langley                       1987 4:50.40c (4:52.09 mi+)
   4 Stacey Carpenter         C.D. Hylton                   1994 4:50.60c 4:52.29 mi
   5 Laura Heiner             Centreville                   1998 4:52.05 1600
       Laura Heiner           Centreville                   1998 4:52.28 1600
   6 Kathleen Stevens         Blacksburg                    2010 4:53.16 1600
   7 Catherine White          Northside                     2006 4:53.24 1600
       Sarah Bowman           Fauquier                      2004 4:53.37 1600
   8 Joanna Stevens           Blacksburg                    2010 4:53.38 1600
       Catherine White        Northside                     2007 4:53.67c (4:55.38 mi)
   9 Jaclyn Kerr              Thomas Jefferson (Alexandria) 1996 4:54.00c (4:55.71 mi)
  10 Jennifer Boyd            Hickory                       2003 4:54.84 1600
  11 Amanda Patterson         Midlothian                    2004 4:54.88 1600
  12 Natalie Sherbak          Kellam                        2004 4:54.99c (4:56.59 mi)
  12 Katie Doswell            St. Catherine’s               2005 4:55.00c (4:56.72 mi)
  13 Linda Portasik           Fort Hunt                     1979 4:55.12c (4:56.6h mi)
       Jennifer Boyd            Hickory                     2003 4:55.80 1600
  14 Amy Colvin               Chantilly                     1986 4:56.10 1600
       Amy Colvin             Chantilly                     1986 4:56.24 1600 (4:56.0h)
  15 Kelley Otstott           Thomas Jefferson Sci & Tech   2001 4:56.28 1600
  16 Natalie Sherbak          Kellam                        2004 4:56.89c 
  17 Sue Miley                Fort Hunt                     1980 4:56.91c (4:58.4h mi)
  18 Nicole Snider            Thomas Jefferson (Alexandria) 1998 4:56.96c (4:58.69 mi)
       Amy Colvin             Chantilly                     1986 4:56.99 1600
  19 Kimberly Goode           Clover Hill                   1992 4:57.04 1600
       Amy Colvin             Chantilly                     1987 4:57.40 1600
       Erin Keogh             Langley                       1986 4:57.82 1600
       Kelley Otstott         Thomas Jefferson (Alexandria) 1999 4:57.93 1600
       Amy Colvin             Chantilly                     1987 4:57.95 1600
       Kelley Otstott         Thomas Jefferson Sci & Tech   2001 4:57.97 1600
  20 Vicki Verinder           Langley                       1984 4:58.00c (4:59.5h mi)
  21 Liz Awtrey               James Robinson                1998 4:58.07 1600
       Joanna Stevens         Blacksburg                    2009 4:58.28 1600
       Joanna Stevens         Blacksburg                    2009 4:58.98 1600
       Jaclyn Kerr            Thomas Jefferson (Alexandria) 1996 4:59.81 1600
  22 Kristy Tobin             Great Bridge                  2007 4:58.32 1600
  23 Tasia Potasinski         Westfield                     2008 4:59.04 1600
       Liz Awtrey             James Robinson                1999 4:59.29 1600
  24 Alisa Harvey             Thomas Jefferson (Alexandria) 1983 4:59.34 1600 (4:59.1h)
  25 Danielle Light           Oakton                        2005 4:59.58 1600


Virginia High School Indoor T&F
Top 25 All-Time List

Boys 3200 Meter Run


George Watts (Thomas Edison '75)
VA #3 All-Time 8:54.12c 3200 Meter Run

  All-Time Top 25 Cut-Off - 9:13.34
Rank Athlete                  School                        Year Time
==== ======================== ============================= ==== =======
   1 Alan Webb                South Lakes                   2001 8:42.14c (8:45.19 2mi)
   2 Jim Hill                 Oakton                        1979 8:54.03c (8:56.9h 2mi)
   3 George Watts             Thomas Edison                 1975 8:54.12c (8:57.0h 2mi)
   4 Bobby Lockhart           John Handley                  2002 8:54.92c (8:58.04 2mi)
   5 Steve Ferri              Bishop O’Connell              1977 8:58.20c (9:00.1h 2mi)
   6 Peter Dorrell            Blacksburg                    2008 8:58.56c (9:01.70 2mi)
   7 Matt Keally              Ocean Lakes                   2002 8:59.57  3200
       Alan Webb              South Lakes                   2000 8:59.96  3200
   8 Charles Alexander        St. Christopher’s             1982 9:01.01c (9:04.17 2mi)
       Bobby Lockhart         Handley                       2002 9:02.62  3200
   9 Scott Eden               Douglas Freeman               1971 9:04.36c (9:07.3h 2mi)
  10 Tyler Stutzman           Western Albemarle             2009 9:05.58  3200
  11 Hari Mix                 Albemarle                     2004 9:06.13  3200
       Peter Dorrell          Blacksburg                    2008 9:06.30  3200
  12 Dwight Stephens          T.C. Williams                 1980 9:06.69c (9:09.88 2mi)
  13 Mike Manzy               T.C. Williams                 1978 9:07.65c (9:10.6h 2mi)
  14 David Romaine            Warwick                       1978 9:07.84c (9:10.8h 2mi)
  15 Chuck Wimberly           Thomas Edison                 1978 9:07.94c (9:10.9h 2mi)
       Hari Mix               Albemarle                     2004 9:08.10c (9:11.30 2mi)
  16 Bobby Peavey             Kellam                        2009 9:08.49  3200
       Pete Dorell            Blacksburg                    2007 9:08.83c (9:13.04 2mi)
  17 Mike Spooner             West Springfield              2007 9:08.87c (9:12.07 2mi)
  18 Bradshaw Kenimer         T.C. Williams                 2008 9:09.01c (9:12.21 2mi)
     Thomas Porter            Mountain View                 2009 9:09.01  3200
  19 William Graham           Tabb                          1979 9:10.63c (9:13.6h 2mi)
       Pete Dorell            Blacksburg                    2007 9:10.76  3200
       Scott Eden             Douglas Freeman               1970 9:10.83c (9:13.8h 2mi)
       Bobby Lockhart         John Handley                  2001 9:10.6h  3200 
  20 John Crews               Rockbridge                    2002 9:11.03  3200
  21 Eric Kweder              Thomas Edison                 1996 9:11.56c (9:14.78 2mi)
       Eric Kweder            Thomas Edison                 1997 9:11.62c (9:14.84 2mi)
  22 Kyle Satterwhite         Western Albemarle             2008 9:12.20  3200
  23 Ben Dejarnette           Atlee                         2009 9:12.83  3200
  24 Eric Post                Chantilly                     1997 9:13.12  3200
  25 Ben Veilleux             Clarke County                 2009 9:13.22c (9:16.45 2mi) 

Virginia High School Indoor T&F
Top 25 All-Time List

Girls 3200 Meter Run

Erin Keogh (Langley '87)
VA #1 All-Time 9:57.87 3200 Meter Run

 All-Time Top 25 Cut-Off - 10:50.68
Rank Athlete                  School                        Year Time
==== ======================== ============================= ==== ========
   1 Erin Keogh               Langley                       1987  9:57.83  3200
       Erin Keogh             Langley                       1987 10:07.03  3200
       Erin Keogh             Langley                       1986 10:25.13  3200
   2 Kathleen Stevens         Blacksburg                    2010 10:26.75  3200
   3 Joanna Stevens           Blacksburg                    2010 10:26.78  3200
       Erin Keogh             Langley                       1986 10:27.24  3200
   4 Catherine White          Northside                     2006 10:28.60c (10:32.27 2mi)
   5 Aurora Scott             Homeschooled                  2007 10:29.12  3200
       Joanna Stevens         Blacksburg                    2010 10:29.13  3200
       Kathleen Stevens       Blacksburg                    2010 10:29.32  3200
   6 Laura Heiner             Centreville                   1998 10:29.96  3200
       Aurora Scott           Homeschooled                  2008 10:30.92c (10:34.60 2mi)
   7 Wendy Neely              Lake Braddock                 1986 10:32.30  3200
       Laura Heiner           Centreville                   1998 10:32.73  3200
       Catherine White        Northside                     2007 10:34.51c (10:38.21 2mi)
   8 Amanda Patterson         Midlothian                    2004 10:34.78  3200
   9 Melissa Dewey            Hayfield                      2005 10:36.36  3200
  10 Demarch Robertson        Jefferson-Huguenot-Wythe      1983 10:39.4h  (10:43.1 +2mi)
  11 Amy Colvin               Chantilly                     1986 10:40.9h  3200
       Amy Colvin             Chantilly                     1986 10:41.53  3200
       Wendy Neely            Lake Braddock                 1986 10:41.55  3200
       Amanda Patterson       Midlothian                    2005 10:38.89c (10:42.62 2mi)
  12 Lia DeValentin           Chantilly                     2007 10:39.49c (10:43.22 2mi)
       Erin Keogh             Langley                       1985 10:43.34  3200
  13 Kristi Cassell           Lake Braddock                 1984 10:44.30c (10:48.06 2mi)
  14 Meghan McCarthy          James Robinson                1990 10:44.73c (10:48.49 2mi)
  15 Courtlin LaReau          Deep Run                      2007 10:44.84c (10:48.80 2mi)
  16 Liz Awtrey               James Robinson                1999 10:45.93c (10:49.70 2mi)
  17 Christy Atkins           William Byrd                  1987 10:46.51c (10:50.31 2mi)
  17 Sarrah Hadiji            W.T. Woodson                  2007 10:46.51  3200
       Melissa Dewey          Hayfield                      2004 10:47.52  3200
  19 Beth Fahey               Forest Park                   2004 10:48.56  3200
  20 Jennifer Boyd            Hickory                       2003 10:48.57c (10:51.97 2mi)
  21 Kathleen Lautzenheiser   Midlothian                    2008 10:48.80  3200 
       Liz Awtrey             James Robinson                1999 10:48.84  3200
       Lia DiValentin         Chantilly                     2007 10:48.86  3200
       Lia DiValentin         Chantilly                     2007 10:49.11  3200
  22 Gabriel Pohlmann         West Potomac                  1987 10:49.14c (10:52.93 2mi)
       Liz Awtrey             James Robinson                1998 10:49.52  3200
  23 Hiruni Wijayaratne       Herndon                       2008 10:49.69  3200
  24 Amy Colvin               Chantilly                     1986 10:50.14  3200 (10:49.9h)
  25 Alexa Lange              Herndon                       1988 10:50.62c (10:54.42 2mi)

Virginia High School Indoor T&F
Top 25 All-Time List

Boys 55 Meter Hurdles

Rickey Harris (Centreville)
VA #1 All-Time 7.16 55 Meter Hurdles

 All-Time Top 25 Cut-Off - 7.38
Rank Athlete                  School                        Year Time
==== ======================== ============================= ==== ====
   1 Rickey Harris            Centreville                   1999 7.16
   2 Rhonde Barber            Cave Spring                   1993 7.19
       Rickey Harris          Centreville                   1999 7.21
   3 Doug Haynesworth         Potomac Senior                1993 7.24
       Rickey Harris          Centreville                   2000 7.24
       Rhonde Barber          Cave Spring                   1993 7.24
       Rickey Harris          Centreville                   2000 7.24
       Rickey Harris          Centreville                   1999 7.26
       Rickey Harris          Centreville                   2000 7.28
       Rickey Harris          Centreville                   1999 7.28
   4 Calvin Holmes            Denbigh                       1984 7.28
   5 Patrick Mann             Gar-Field                     1984 7.29 (7.27 y)
       Calvin Holmes          Denbigh                       1984 7.29
   6 Dennis Toole             Gar-Field                     1990 7.30
     Dawane Wallace           Mount Vernon                  1995 7.30
     Vincent Brown            South Lakes                   2009 7.30 
       Dawane Wallace         Mount Vernon                  1995 7.30
       Patrick Mann           Gar-Field                     1984 7.30
   9 Lonnie Hill              Menchville                    1985 7.31
     Dontae Bugg              Heritage (Newport News)       1998 7.31
     Chris Bell               Granby                        2006 7.31
  12 Jeffrey Artis            Western Branch                2009 7.32
       Lonnie Hill            Menchville                    1985 7.32
  13 Charles Reid             Salem (VA Beach)              1994 7.33
     Steven McDonnough        Benedictine                   2000 7.33
  15 Walter Smith             Albemarle                     1985 7.34
     Eric Perry               Menchville                    1981 7.34 (7.1h)
     Valentino Robinson       Thomas Jefferson (Richmond)   1981 7.34 (7.1h) 
       Dennis Toole           Gar-Field                     1990 7.34 (7.1h)
       Rhonde Barber          Cave Spring                   1992 7.34
       Patrick Mann           Gar-Field                     1984 7.34 (7.1h)
       Calvin Holmes          Denbigh                       1984 7.34 (7.1h)
       Patrick Mann           Gar-Field                     1984 7.34 (7.1h)
       Eric Perry             Menchville                    1979 7.34 (7.1h) 
       Calvin Holmes          Denbigh                       1984 7.35
  18 Kevin Watson             Henrico                       2001 7.35
     Esteban Guzman           Nansemond River               2002 7.35
     Deandre White            Lakeland                      2002 7.35
     Kevin Newsome            Western Branch                2008 7.35
       Esteban Guzman         Nansemond River               2002 7.35
  22 Bernard Hancock          E.C. Glass                    2001 7.36
       Valentino Robinson     Thomas Jefferson (Richmond)   1978 7.36 (7.34 y)
  23 Leon Hymons              Bayside                       1979 7.37
     Fred Miles               Greenville County             1992 7.37
  25 Chris Crocker            Deep Creek                    1998 7.38
     Javius Wynn              Atlee                         1999 7.38
     Terry Thornton           Petersburg                    2003 7.38
       Dawane Wallace         Mount Vernon                  1995 7.38
       Dontae Bugg            Heritage (Newport News)       1998 7.38
       Kevin Watson           Henrico                       2001 7.38
Y = 60 Yard Hurdles. Converted to 55 Meters by adding .02 of a second.


Virginia High School Indoor T&F
Top 25 All-Time List

Girls 55 Meter Hurdles


Latasha Colander (Woodrow Wilson '94)
VA #1 All-Time 7.64 55 Meter Hurdles

  All-Time Top 25 Cut-Off - 8.14
Rank Athlete                  School                        Year Time
==== ======================== ============================= ==== ==== 
   1 LaTasha Colander         Woodrow Wilson                1994 7.64 (7.4h)
   2 Sheena Johnson           Gar-Field                     2000 7.75
       LaTasha Colander       Woodrow Wilson                1994 7.75
   3 Lisa Wells               Manor                         1988 7.84
       LaTasha Colander       Manor                         1993 7.84
       Sheena Johnson         Gar-Field                     2000 7.85
       LaTasha Colander       Woodrow Wilson                1994 7.86
       LaTasha Colander       Woodrow Wilson                1994 7.86
       Sheena Johnson         Gar-Field                     2000 7.87
       Sheena Johnson         Gar-Field                     2000 7.88
       Sheena Johnson         Gar-Field                     1999 7.90
       LaTasha Colander       Woodrow Wilson                1994 7.90
       LaTasha Colander       Manor                         1993 7.90
   5 Sharon Couch             Amelia County                 1987 7.92
     Tierra Brown             Hampton                       2007 7.92
       LaTasha Colander       Manor                         1993 7.92
       LaTasha Colander       Manor                         1993 7.93
       Sharon Couch           Amelia County                 1987 7.94
   7 Monique Everett          Denbigh                       1987 7.94 (7.7h)
       LaTasha Colander       Woodrow Wilson                1994 7.94
       Sheena Johnson         Gar-Field                     2000 7.94
   8 Benita Fitzgerald        Gar-Field                     1979 7.95*
     Kali Watkins             Menchville                    2007 7.95
       Sheena Johnson         Gar-Field                     2000 7.96
       Lisa Wells             Manor                         1988 7.97
       Sheena Johnson         Gar-Field                     1999 7.97
   9 Towanda Hammond          Jefferson-Huguenot-Wythe      1985 7.98
     Monyetta Haynesworth     Potomac Senior                1991 7.98
     Alyssa Aiken             Chantilly                     2000 7.98
       Monique Everett        Denbigh                       1987 7.98
       LaTasha Colander       Manor                         1993 7.98
  10 LaShawn Gee              Dinwiddie                     1999 7.99
     Afua Amponsah            Gar-Field                     2003 7.99
       LaTasha Colander       Manor                         1993 7.99
       Monique Everett        Denbigh                       1987 8.01
       LaTasha Colander       Manor                         1993 8.01
  12 Robin White              Gar-Field                     1984 8.04
     Dana Boone               Lake Braddock                 1986 8.04 (7.8h)
     Charisse Bryant          Green Run                     2008 8.04
       LaTasha Colander       Manor                         1993 8.04 (7.8h)
  15 Towanda Hammond          Jefferson-Huguenot-Wythe      1985 8.05
     Jelyn Quick              Menchville                    2002 8.05
       Monique Everett        Denbigh                       1988 8.05
       Kali Watkins           Menchville                    2006 8.05
  17 Naccole Guinn            Thomas Jefferson (Alexandria) 1998 8.06
  18 Courtni Pannell          Bethel                        2009 8.08
  19 Tayor Wheaton            Landstown                     2009 8.10 
       Lisa Wells             Manor                         1987 8.10
       Monyetta Haynesworth   Potomac Senior                1991 8.10
       Naccole Guinn          Thomas Jefferson (Alexandria) 1998 8.10
       Kali Watkins           Menchville                    2007 8.10
       Sheena Johnson         Gar-Field                     1998 8.11
       Alyssa Aiken           Chantilly                     2000 8.11
       Kali Watkins           Menchville                    2006 8.11 
  20 Dawna Collins            Denbigh                       1985 8.12
     Andrea Wheeler           Lakeland                      2004 8.12
     Jessie Gaines            Western Branch                2008 8.12
  23 Marcia Fletcher          Osbourn Park                  1986 8.13
       Towanda Hammond        Jefferson-Huguenot-Wythe      1985 8.13
       Monyetta Haynesworth   Potomac Senior                1991 8.13
  24 Arnita Epps              Kellam                        1982 8.14 (7.9h)
     Tracie Housel            Radford                       1989 8.14 (7.9h)
     Keosha Sanders           Brooke Point                  2001 8.14
     Kellie Wells             James River (Midlothian)      2001 8.14
     Chantal Luedeke          Deep Creek                    2009 8.14
       Arnita Epps            Kellam                        1982 8.14 (7.9h)
* was run in open hurdle race at the 1979 CYO Meet 
 as there was no high school girls hurdle race.

 
Virginia High School Indoor T&F
Top 25 All-Time List

Boys 4x200 Meter Relay

 All-Time Top 25 Cut-Off - 1:30.34
Rank School                        Year Time
==== ============================= ==== ======= 
   1 Deep Creek                    2002 1:27.09
       Deep Creek                  2002 1:27.68
   2 Deep Creek                    2003 1:28.05
       Deep Creek                  2003 1:28.34
   4 Ferguson                      1975 1:28.83c (1:29.1h yd)
   5 Lakeland                      2002 1:28.96
   6 Deep Creek                    2001 1:29.25
   7 Western Branch                2009 1:29.27
   8 Deep Creek                    1995 1:29.35
   9 Lake Braddock                 2001 1:29.43
  10 Deep Creek                    2006 1:29.46
  11 George Washington             1991 1:29.57
  12 Deep Creek                    2004 1:29.61
       Deep Creek                  2002 1:29.70
  13 Bethel                        1977 1:29.72c (1:30.0h yd)
     Gar-Field                     1981 1:29.72c (1:30.0h yd)
  14 Bethel                        1976 1:29.82c (1:30.1h yd)
  15 Lake Braddock                 1986 1:29.84
  16 Heritage (Lynchburg)          1991 1:29.86
  17 T.C. Williams                 1989 1:29.89
  18 Bethel                        2007 1:29.90
  19 Highland Springs              2003 1:29.91
  20 Bayside                       1988 1:29.93
  21 Kempsville                    1989 1:30.08
  22 Green Run                     1986 1:30.16 
  23 T.C. Williams                 1993 1:30.18
     I.C. Norcom                   2007 1:30.18
  25 William Fleming               1990 1:30.1h
Yard to Metric Relay conversion: Multiply by 0.9942


Virginia High School Indoor T&F
Top 25 All-Time List

Girls 4x200 Meter Relay

 All-Time Top 25 Cut-Off - 1:42.97
Rank School                        Year Time
==== ============================= ==== ====== 
   1 Bethel                        2006 1:39.52
   2 Bethel                        2004 1:39.82
   3 Bethel                        2005 1:39.85
   4 Landstown                     2008 1:40.08
   5 Bethel                        2009 1:40.53
   6 Bethel                        1999 1:41.01
   7 Hermitage                     2005 1:41.04
       Bethel                      1999 1:41.32
       Bethel                      1999 1:41.41
   8 Landstown                     2007 1:41.49
   9 Bethel                        2003 1:41.48
  10 Bethel                        1992 1:41.80
  11 Salem (VA Beach)              2006 1:41.87
       Bethel                      2003 1:41.96
  12 Bethel                        2000 1:41.97
  13 Western Branch                2010 1:42.08
       Bethel                      2004 1:42.13
       Salem (VA Beach)            2006 1:42.13
       Bethel                      2005 1:42.22
  14 Western Branch                2003 1:42.28
  15 Menchville                    2005 1:42.40
  16 Bethel                        1998 1:42.46
  17 Menchville                    1998 1:42.51
  18 Bayside                       1997 1:42.52 
  19 Bayside                       1999 1:42.79
  20 Grassfield                    2009 1:42.82
  21 Manchester                    2004 1:42.87
  22 Lake Braddock                 1985 1:42.90+
  23 Gar-Field                     2002 1:42.91
       Bethel                      1998 1:42.95
  24 Menchville                    2006 1:42.96
  25 Lake Braddock                 2001 1:42.97 

Virginia High School Indoor T&F
Top 25 All-Time List
Boys 4x400 Meter Relay
All-Time Top 25 Cut-Off - 3:23.07


Rank School                        Year Time
==== ============================= ==== ======= 
   1 Lake Braddock                 2003 3:19.22
   2 T.C. Williams                 1983 3:19.38c (3:20.3 yd)
   3 Western Branch                2009 3:19.50
   4 Gar-Field                     1981 3:19.58c (3:20.5 yd)
   5 Hampton                       1995 3:19.69
   6 E.C. Glass                    1981 3:19.88c (3:20.8 yd)
   7 Denbigh                       1989 3:20.02  (3:21.18 yd)
   8 Albemarle                     2009 3:20.18
   9 Menchville                    1995 3:20.22
     Deep Creek                    2002 3:20.22
  10 Menchville                    1995 3:20.34
  11 Heritage (Newport News)       2000 3:21.03
  12 Bethel                        1985 3:21.10
  13 Bethel                        2007 3:21.26
  14 Deep Creek                    2007 3:21.40
  15 Westfield                     2004 3:21.62
  16 Westfield                     2006 3:21.66
  17 Huguenot                      2006 3:21.81
       Denbigh                     1989 3:21.82
       Bethel                      2007 3:22.08
  18 Heritage (Newport News)       1998 3:22.14
  19 Lake Braddock                 2000 3:22.44
     Manchester                    2007 3:22.44
  21 Deep Creek                    2004 3:22.46
  22 Lake Braddock                 2001 3:22.56
     Lake Braddock                 2006 3:22.56
  23 Western Branch                2007 3:22.69
  24 C.D. Hylton                   1999 3:23.01
  25 Atlee                         2003 3:23.07
Yard to Metric Relay conversion: Multiply 0.9942

Virginia High School Indoor T&F
Top 25 All-Time List

Girls 4x400 Meter Relay

 All-Time Top 25 Cut-Off - 3:57.63
Rank School                        Year Time
==== ============================= ==== =======
   1 Landstown                     2008 3:46.91
   2 Bethel                        2009 3:48.91
      Landstown                    2008 3:50.68
   3 Bethel                        1999 3:50.92
   4 Bethel                        2004 3:51.18
   5 Menchville                    2006 3:51.19
   6 Menchville                    2000 3:51.36
   7 Osbourn Park                  2008 3:51.44
     Booker T. Washington          2009 3:51.44
       Bethel                      1999 3:51.63
   8 Menchville                    1999 3:52.08
   9 Menchville                    1994 3:52.65
       Bethel                      1999 3:52.67
  10 Lake Braddock                 2001 3:52.90
  11 Kecoughtan                    2006 3:53.07
  12 Osbourn Park                  2007 3:53.21
  13 Menchville                    1998 3:53.95
  14 Bethel                        2006 3:53.61
  15 Bayside                       1998 3:54.73
  16 Menchville                    2007 3:55.19
       Menchville                  2006 3:55.34
  17 Bethel                        2003 3:55.54
       Menchville                  2000 3:55.89
  18 Booker T. Washington          2008 3:56.69
  19 James Robinson                2009 3:56.77
       James Robinson              2010 3:57.10
  20 Osbourn Park                  2006 3:56.78
  21 Landstown                     2007 3:57.00
  22 Osbourn Park                  2007 3:57.13
  23 South Lakes                   1996 3:57.32
  24 Bethel                        2008 3:57.34
  25 Kecoughtan                    2005 3:57.63


Virginia High School Indoor T&F
Top 25 All-Time List
Boys 4x800 Meter Relay



Albemarle Boys 4x800 Meter Relay ('09)
VA #1 All-Time 7:36.99 4x800 Meter Relay
National Record

 All-Time Top 25 Cut-Off - 9:26.28
Rank School                        Year Time
==== ============================= ==== =======
   1 Albemarle                     2009 7:36.99
       Albemarle                   2009 7:44.70
   2 West Springfield              1998 7:45.78
   3 Westfield                     2004 7:48.63
       Albemarle                   2009 7:49.88
   4 West Springfield              2003 7:50.25
       West Springfield            2003 7:51.96
   5 Fork Union                    2007 7:52.73
   6 Menchville                    1982 7:53.08c (7:55.6 2mi)
   7 Midlothian                    2003 7:53.77
   8 Maggie Walker GS              2004 7:54.27
       Albemarle                   2009 7:54.59
       Midlothian                  2003 7:55.08
   9 T.C. Williams                 1999 7:55.33
  10 Lake Braddock                 2001 7:55.49
       T.C. Williams               1999 7:55.78
  11 Lake Braddock                 2000 7:56.10
  12 Oakton                        1999 7:56.17
  13 E.C. Glass                    1983 7:56.27c (7:58.8 2mi)
  14 Ferguson                      1979 7:56.56c (7:59.1 2mi)
  15 James Madison                 1994 7:56.63
  16 Maggie Walker GS              2004 7:57.40
  17 West Springfield              1997 7:57.89
  18 T.C. Williams                 1990 7:57.97
  19 Clover Hill                   1995 7:58.02
  20 Jefferson-Huguenot-Wythe      1980 7:58.06c (8:00.6 2mi)
       Midlothian                  2003 7:58.16
  21 Hayfield                      1997 7:58.24
  22 Blacksburg                    2009 7:58.32
  23 Hayfield                      1999 7:58.56
  24 Hampton                       1995 7:58.85
  25 Forest Park                   2007 7:59.16

Yard to Metric Relay conversion: Multiply by 0.9942

Virginia High School Indoor T&F
Top 25 All-Time List

Girls 4x800 Meter Relay


Midlothian Girls 4x800 ('07)
VA #1 All-Time 9:07.27 4x800 Meter Relay

 All-Time Top 25 Cut-Off - 9:26.28
Rank School                        Year Time
==== ============================= ==== =======
   1 Midlothian                    2007 9:07.27
   2 Westfield                     2008 9:07.70
       Midlothian                  2007 9:10.51
   3 Westfield                     2007 9:12.08
       Westfield                   2008 9:12.18
   4 Thomas Jefferson (Alexandria) 1999 9:12.82
   5 Blacksburg                    2009 9:13.68
   6 Manchester                    1997 9:13.84
   7 Midlothian                    2008 9:16.06
   8 Lake Braddock                 2005 9:17.83
   9 Lake Braddock                 2009 9:18.14
  10 James Robinso                 1997 9:18.79
  11 Lake Braddock                 2010 9:19.90
  12 Manchester                    1997 9:18.97
       Westfield                   2007 9:19.55
  13 Midlothian                    2006 9:20.86
  14 Ocean Lakes                   2009 9:21.00
  15 Blacksburg                    2010 9:21.53
  16 Oakton                        2008 9:21.81
       Lake Braddock               2009 9:21.92
  17 Kellam                        2003 9:22.32
  18 Thomas Jefferson S&T          2007 9:22.80
       Westfield                   2008 9:22.90
       Westfield                   2007 9:23.13
  19 Thomas Jefferson (Alexandria) 1998 9:23.30
  20 Midlothian                    2005 9:24.33
       Midlothian                  2006 9:24.82
  21 Lake Braddock                 2006 9:25.17
  22 James Robinson                2002 9:25.29
  23 West Springfield              2010 9:25.31
  24 Hayfield                      2000 9:25.50
  25 Lake Braddock                 2006 9:26.28


Virginia High School Indoor T&F
Top 25 All-Time List

Boys High Jump

Keith Moffatt (Menchville '02)
VA #1 All-Time 7'2.25" High Jump
Photo by Victah Sailer of PhotoRun.net

 All-Time Top 25 Cut-Off - 6'10"
Rank Athlete                  School                        Year Mark
==== ======================== ============================= ==== ========
   1 Keith Moffatt            Menchville                    2002 7’2.25”
       Keith Moffatt          Menchville                    2002 7’2”
   2 Clifford Dillard         Christiansburg                1986 7’1”
     Jerome Miller            Colonial Forge                2004 7’1”
       Keith Moffatt          Menchville                    2002 7’0.25”
   4 Jamel Green              First Colonial                1992 7’0”
     Adam Linkenauger         Lord Botetourt                2003 7’0”
     Chris Copeland           Lakeland                      2008 7'0"
       Clifford Dillard       Christiansburg                1986 7’0”
       Jamel Green            First Colonial                1992 7’0”
       Keith Moffatt          Menchville                    2002 7’0”
       Keith Moffatt          Menchville                    2002 7’0”
   7 Keith Young              Jefferson-Huguenot-Wythe      1983 6’11.25” 
       Adam Linkenaugher      Lord Botetourt                2003 6’10.75”
       Jerome Miller          Colonial Forge                2004 6’10.75”
   8 Chris Barnes             Denbigh                       1980 6’10.50”
     Nathaniel Clopton        Denbigh                       1997 6’10.50”
  10 Quentin Matthews         Deep Creek                    2001 6’10.25”
  11 Phillip Kimble           George Mason                  1979 6’10”
     Greg Byers               Albemarle                     1980 6’10”
     Mark Banks               Jefferson-Huguenot-Wythe      1981 6’10”
     Mike Turner              Lake Braddock                 1982 6’10”
     Oliver Stith             Highland Springs              1983 6’10”
     David Daigler            Oakton                        1986 6’10”
     Charles Charity          Warwick                       1986 6’10”
     Alexander Coles          Armstrong                     1988 6’10”
     Marcel White             E.C. Glass                    1988 6’10”
     Donald Robinson          James Madison                 1989 6’10”
     Curtis Robertson         George Washington             1991 6’10”
     Charles Bass             Manchester                    1993 6’10”
     Doug Humphrey            West Springfield              1996 6’10”
     James Carr               Courtland                     1999 6’10”
     John Hubbard             George Washington             2001 6’10”
     Justin Hunter            Ocean Lakes                   2009 6'10"


Virginia High School Indoor T&F
Top 25 All-Time List

Girls High Jump

Tynita Butts (T.C. Williams)
VA #2 All-Time 5'10.50" High Jump

 All-Time Top 25 Cut-Off - 5'8"
Rank Athlete                  School                        Year Mark
==== ======================== ============================= ==== ========
   1 Paula Girven             Gar-Field                     1975 6’1.25”
   2 Tynita Butts             T.C. Williams                 2009 5'10.50"
   3 Angie Jones              Groveton                      1981 5’10”
     Bonnie Meekins           Oakton                        2002 5’10”
   5 Angela Boice             Mills Godwin                  1989 5’9”
     Ashley Haislip           Lake Braddock                 2004 5’9”
     Ashley Gatling           Deep Creek                    2006 5’9”
     April Sinkler            Brooke Point                  2007 5’9”
     Briana Hudson            Deep Run                      2007 5’9”
     Pearl Bickersteth        Potomac Senior                2009 5'9"
       Ashley Gatling         Deep Creek                    2007 5’9”
  11 Krystle Moss             Thomas Jefferson Sci & Tech   2001 5’8.75”
       Angie Jones            Groveton                      1981 5’8.50”
       Angela Boice           Mills Godwin                  1989 5’8.50”
       Krystle Moss           Thomas Jefferson Sci & Tech   2000 5’8.50”
       Bonnie Meekins         Oakton                        2000 5’8.50”
       Ashley Haislip         Lake Braddock                 2004 5’8.50”
       Tynita Butts           T.C. Williams                 2009 5'8.50"
  12 Carmen Mann              Falls Church                  1985 5’8.25”
     Kellie Flynn             T.C. Williams                 1990 5’8.25”
       Carmen Mann            Falls Church                  1986 5’8.25”
  14 Tamela Penny             Hermitage                     1980 5’8”
     Marta Thacker            Mills Godwin                  1986 5’8”
     Leslie Stephens          James Robinson                1986 5’8”
     Charlene Berry           Green Run                     1987 5’8”
     Heather McFadden         Waynesboro                    1990 5’8”
     Elizabeth Fredgren       Bishop O’Connell              1991 5’8”
     Emily Rakes              Cave Spring                   1994 5’8”
     Jennifer Nelms           Spotsylvania County           2000 5’8”
     Brittanie Williams       Armstrong                     2005 5'8"
     DeShana Briggs           Booker T. Washington          2007 5’8”
     Keilah Tyson             Western Branch                2010 5'8"
     Sherhae Holloway         Highland Springs              2010 5'8"     
       Tamela Penny           Hermitage                     1981 5’8”
       Angie Jones            Groveton                      1982 5’8”
       Carmen Mann            Falls Church                  1984 5’8”
       Carmen Mann            Falls Church                  1986 5’8”
       Kelli Flynn            T.C. Williams                 1990 5’8”
       Bonnie Meekins         Oakton                        2000 5’8”
       Krystle Moss           Thomas Jefferson Sci & Tech   2000 5’8”
       Jennifer Nelms         Spotsylvania County           2001 5’8”
       Ashley Gatling         Deep Creek                    2005 5’8”
       Ashley Haislip         Lake Braddock                 2005 5’8”
       April Sinkler          Brooke Point                  2006 5’8”


Virginia High School Indoor T&F
Top 25 All-Time List

Boys Long Jump

Andre Cason (Green Run'87) - Left
VA #4 All-Time 24'10.50" Long Jump
Keith Holley (Bayside '88) - Right
VA #2 All-Time 25'5.75" Long Jump

 All-Time Top 25 Cut-Off - 23'9.50"
Rank Athlete                  School                        Year Mark
==== ======================== ============================= ==== =========
   1 Mike Newell              Potomac                       1998 25’9.25”
       Mike Newell            Potomac                       1997 25’8.25”
   2 Keith Holley             Bayside                       1988 25’5.75”
   3 Eric Metcalf             Bishop O’Connell              1985 25’5.25”
       Eric Metcalf           Bishop O’Connell              1985 25’3.75”
       Keith Holley           Bayside                       1987 25’3.25”
       Keith Holley           Bayside                       1988 25’1”
       Keith Holley           Bayside                       1988 25’0.25”
       Mike Newell            Potomac                       1998 24’11”
   4 Andre Cason              Green Run                     1987 24’10.50”
   5 Dennis Boone             Thomas Dale                   2005 24’9.75”
   6 Tiki Barber              Cave Spring                   1993 24’9.25”
       Dennis Boone           Thomas Dale                   2005 24’8.50”
       Keith Holley           Bayside                       1987 24’8”
   7 James Taylor             Nansemond River               2009 24’8”
       Eric Metcalf           Bishop O’Connell              1985 24’7.75”
       Dennis Boone           Thomas Dale                   2005 24’7.75”
       Mike Newell            Potomac                       1997 24’7.25”
       Eric Metcalf           Bishop O’Connell              1985 24’7”
       Keith Holley           Bayside                       1987 24’6.50”
       Keith Holley           Bayside                       1987 24’6.25”
       Tiki Barber            Cave Spring                   1993 24’6.25”
   8 Jessie Grant             Indian River                  1997 24’6.25”
       Mike Newell            Potomac                       1999 24’6”
       Keith Holley           Bayside                       1987 24’5.75”
       Andre Cason            Green Run                     1987 24’5.75”
       Dennis Boone           Thomas Dale                   2005 24’5.75”
       Eric Metcalf           Bishop O’Connell              1984 24’5.25”
       Mike Newell            Potomac                       1996 24’5”
       Eric Metcalf           Bishop O’Connell              1984 24’4.75”
   9 Unrico Lloyd             Potomac                       1999 24’3.50”
       Dennis Boone           Thomas Dale                   2005 24’3.50”
       Andre Cason            Green Run                     1987 24’3.25”
       Keith Holley           Bayside                       1988 24’3.25”
  10 Rodney Bridges           T.C. Williams                 1989 24’3.25”
       Mike Newell            Potomac                       1997 24’3.25”
  11 Dominick Millner         William Fleming               1994 24’3”
       Dennis Boone           Thomas Dale                   2005 24’3”
  12 Anthony Wallace          Courtland                     1998 24’2.75”
       Dennis Boone           Thomas Dale                   2005 24’2.50”
  13 Jordan Hill              Albemarle                     2009 24’1.50”
  14 Walter Lanier            Jefferson-Huguenot-Wythe      1983 24’1”
  15 Larry Moore              Kempsville                    1988 24’0.75”
       Keith Holley           Bayside                       1987 24’0.25”
  16 Larry Moore              Kempsville                    1988 24’0.25”
       Dennis Boone           Thomas Dale                   2004 24’0.25”
  17 Keith Young              Jefferson-Huguenot-Wythe      1983 24’0”
  18 Victor Cahoon            Osbourn Park                  1986 23’11.75”
  19 Justin Hunter            Ocean Lakes                   2010 23’11”
  20 Darryl Smith             Denbigh                       1978 23’10.75”
  21 Robert Majors            William Fleming               1985 23’10.75”
      Dennis Boone            Thomas Dale                   2003 23’10.25”
      Walter Lanier           Jefferson-Huguenot-Wythe      1983 23’10”
  22 Allen Johnson            Lake Braddock                 1988 23’10”
       Dominick Millner       William Fleming               1992 23’9.75”
       Tiki Barber            Cave Spring                   1992 23’9.75”
  23 Bernard Wallace          West Potomac                  1989 23’9.50”
  24 Mike Wilson              Mount Vernon                  1986 23’9.50”
  25 Rashaad Cannon           Highland Springs              2007 23'9.50"


Virginia High School Indoor T&F
Top 25 All-Time List

Girls Long Jump

Dana Boone (Lake Braddock '86)
VA #3 All-Time 19'11" Long Jump

  All-Time Top 25 Cut-Off - 19'1.75"
Rank Athlete                  School                        Year Mark
==== ======================== ============================= ==== =========
   1 Tynita Butts             T.C. Williams                 2009 20’1.25”
   2 Karimah Shepherd         Grassfield                    2009 20’0.50”
      Tynita Butts            T.C. Williams                 2008 20’0”
   3 Dana Boone               Lake Braddock                 1986 19’11
   4 Tiffany Harris           Churchland                    2009 19’10.75”
       Dana Boone             Lake Braddock                 1986 19’10.50”
   5 Brittni Finch            Centreville                   2006 19’10.25”
   6 Penny Blackwell          Highland Springs              1988 19’8.75”
   7 Destyne Jones            Centreville                   1996 19’8”
     Sheena Johnson           Gar-Field                     2000 19’8”
     Yolanda Thompson         West Potomac                  1999 19’8”
  10 Niambi Dennis            Meadowbrook                   1990 19’7.25”
       Brittni Finch          Centreville                   2007 19’7.25”
  11 Tracy Valentine          Armstrong – Kennedy           1982 19’6.25” 
     Monyetta Haynesworth     Potomac                       1991 19’6.25”
     Shakia Forbes            Bethel                        2007 19’6.25”
       Dana Boone             Lake Braddock                 1986 19’6”
  14 Lashawn Gee              Dinwiddie                     1999 19’6”
     Jazmen Townsend          Grassfield                    2009 19'6"
       Shakia Forbes          Bethel                        2007 19’6”
       Monyetta Haynesworth   Potomac                       1991 19’5.75”
       Shakia Forbes          Bethel                        2007 19’5.75”
       Monyetta Haynesworth   Potomac                       1991 19’5.50”
       Penny Blackwell        Highland Springs              1988 19’5”
  16 Yvette Lewis             Menchville                    2003 19’4.50”
     Nikki Nunn               Manchester                    2010 19'4 1.2"
       Niambi Dennis          Meadowbrook                   1990 19’4.25”
  18 Amy Seward               Salem (VA Beach)              2003 19’4.25”
       Destyne Jones          Centreville                   1995 19’4.25”
  19 Angie Jackson            North Stafford                1996 19’3.50”
       Dana Boone             Lake Braddock                 1987 19’3.50”
  20 Carmen Mann              Falls Church                  1986 19’3.25”
  21 Caroline Harvey          Atlee                         2000 19’2.75”
  22 Courtney Neal            Atlee                         1997 19’2.50”
       Caroline Harvey        Atlee                         2000 19’2.50”
  23 Naccole Guinn            Thomas Jefferson (Alexandria) 1998 19’2.25”
  24 Tonya McDuffie           Phoebus                       1993 19’2”
       Nikki Nunn             Manchester                    2010 19'2"
  25 Anita Hooks              William Fleming               1988 19’1.75”
       Monyetta Haynesworth   Potomac                       1991 19’1.75”
 

Virginia High School Indoor T&F
Top 25 All-Time List

Boys Triple Jump

Keith Holley (Bayside '88)
VA #1 All-Time 52'7.50" Triple Jump

 All-Time Top 25 Cut-Off - 48'10"
Rank Athlete                  School                        Year Mark
==== ======================== ============================= ==== =========
   1 Keith Holley             Bayside                       1988 52’7.50”
   2 Larry Moore              Kempsville                    1987 51’7”
   3 David Wilson             George Washington             2009 51’5.75”
   4 Roger Bennett            Gar-Field                     1983 51’4.75”
       Larry Moore            Kempsville                    1987 51’1.50”
       Keith Holley           Bayside                       1987 51’3.50”
       Larry Moore            Kempsville                    1988 50’11”
       Larry Moore            Kempsville                    1987 50’9.25”
   5 Roger Bennett            Gar-Field                     1983 50’9”
       Roger Bennett          Gar-Field                     1983 50’9”
       Larry Moore            Kempsville                    1988 50’9”
       Roger Bennett          Fairfax                       1982 50’4”
   6 Cornell Grayson          West Potomac                  1987 50’4”
   7 Matt Darby               Green Run                     1987 50’2”
       Matt Darby             Green Run                     1986 50’1”
       David Wilson           George Washington             2009 50'1"
   8 Marcus Thompson          William Fleming               1987 50’0.50”
      Marcus Thomspson        William Fleming               1987 50’0”
      Keith Holley            Bayside                       1987 50’0”
   9 Joey Smith               Denbigh                       1977 49’11.50”
      Keith Holley            Bayside                       1987 49’11.50”
      David Wilson            George Washington             2008 49’9”
  10 Curtis Anderson          E.C. Glass                    1992 49’8.25”
  11 Nick Dillard             Albemarle                     1982 49’7.50”
  12 Ryan McCoy               William Fleming               2003 49’7”
  13 Doug Dickinson           Newport News                  1969 49’6.50”
       Matt Darby             Green Run                     1986 49’6.25”
       David Wilson           George Washington             2008 49'9"
  14 James Colbert            Mount Vernon                  1989 49’5”
       David Wilson           George Washington             2009 49'4.50"
  15 Alonso Moore             Phoebus                       2001 49’3.50”
  16 Jeremy Worrell           JEB Stuart                    1986 49’3.25”
       Nick Dillard           Albemarle                     1982 49’3”
  17 Dionne McClain           Granby                        2005 49’2.75”
  18 Cleveland McClory        West Potomac                  1996 49’2.50”
      Roger Bennett           Fairfax                       1982 49’2”
  19 Louis Martin             Gar-Field                     1977 49’1”
  20 James Colbert            Mount Vernon                  1988 49’1”
  21 Jeffrey Artis            Western Branch                2009 49’.75”
  22 Al Toon                  Menchville                    1981 49’.50”
       Jeremy Worrell         JEB Stuart                    1986 49’.50”
       Ryan McCoy             William Fleming               2003 49’.50”
       Larry Moore            Kempsville                    1987 48’11.50”
  23 Jamin Elliott            Churchland                    1997 48’11.50”
       Alonzo Moore           Phoebus                       2001 48’11.50”
       Jeremy Worrell         JEB Stuart                    1986 48’10.50”
  24 Leroy Foster             Kellam                        1992 48’10”
  25 Anthony Johnson          Charlottesville               2000 48’10”


Virginia High School Indoor T&F
Top 25 All-Time List

Girls Triple Jump

Sheena Johnson (Gar-Field '99)
VA #1 All-Time 42'4.75" Triple Jump

 All-Time Top 25 Cut-Off - 39'3.50"
Rank Athlete                  School                        Year Mark
==== ======================== ============================= ==== =========
   1 Sheena Johnson           Gar-Field                     1999 42’4.75”
   2 Yolanda Thompson         West Potomac                  1998 41’9.25”
   3 Amy Seward               Salem (VA Beach)              2003 41’7.50”
       Amy Seward             Salem (VA Beach)              2003 41’7”
   4 Yvette Lewis             Menchville                    2003 41’4.75”
   5 Naccole Guinn            Thomas Jefferson (Alexandria) 1998 41’3”
       Yolanda Thompson       West Potomac                  1999 41’2.50”
   6 Karimah Shepherd         Grassfield                    2009 41’2.50”
       Yolanda Thompson       West Potomac                  1999 41’1.75”
       Naccole Guinn          Thomas Jefferson (Alexandria) 1998 41’1.50”
       Yolanda Thompson       West Potomac                  1998 41’0.25”
       Yolanda Thompson       West Potomac                  1998 40’11”
   7 Aprelle Watkins          Salem (VA Beach)              1998 40’7”
       Sheena Johnson         Gar-Field                     2000 40’6.25”
       Karimah Shepherd       Grassfield                    2009 40'6.50"
       Amy Seward             Salem (VA Beach)              2003 40’6”
   8 Jasia Richardson         J.R. Tucker                   2009 40’4.25”
       Sheena Johnson         Gar-Field                     2000 40’4
   9 Angela Jenkins           Buffalo Gap                   2006 40’2.75”
  10 Shakeela Saunders        Great Bridge                  2009 40’2.50”
  11 Jennifer Walker          Thomas Jefferson (Alexandria) 1996 40’2”
       Amy Seward             Salem (VA Beach)              2002 40’1.50”
      Karimah Shepherd        Grassfield                    2009 40'1.50"
  12 Millicent Shabazz        Radford                       1989 40’1.25”
  13 Mindy Manuel             Thomas Jefferson (Richmond)   1988 40’1”
       Millicent Shabazz      Radford                       1989 40’1”
  14 Ayanna Patterson         McLean                        1998 40’1”
  15 Rachel Butler            Lee–Davis                     2007 40’0”
       Karimah Shepherd       Grassfield                    2009 40'0"
  16 Queen Harrison           Hermitage                     2005 39’11.75”
  17 Virginia "Gigi" Miller   Gar-Field                     1997 39’10.75”
       Yvette Lewis           Menchville                    2002 39’10.75”
  18 Alexandra Van Heuven     Lake Braddock                 2002 39’10.50”
       Mindy Manuel           Thomas Jefferson (Richmond)   1988 39’10.25”
       Alexandra Van Heuven   Lake Braddock                 2002 39’10.25”
       Mindy Manuel           Thomas Jefferson (Richmond)   1988 39’10”
       Karimah Shepherd       Grassfield                    2009 39'10"
  19 Brandy Parks             Bayside                       1999 39’10” 
     Chaneka Perry            Menchville                    2009 39’10”
        Jennifer Walker       Thomas Jefferson (Alexandria) 1996 39’9.25”
        April Sinkler         Brooke Point                  2007 39’8.25”
  20 Nakeisha Wineglass       Hayfield                      2005 39’8”
       Naccole Guinn          Thomas Jefferson (Alexandria) 1997 39’7.75”
       Shakeela Saunders      Great Bridge                  2009 39'7.50"
  21 Imani Moorman            Amherst County                2003 39’7” 
     Shemelia Brandon         Halifax County                2005 39’7”
  23 Jamika Collins           Salem (VA Beach)              1998 39’6.75”
       Amy Seward             Salem (VA Beach)              2001 39’6.25”
       Nakeisha Wineglass     Hayfield                      2006 39’6
  24 Ermesha Fair             Western Branch                2008 39’6”
       Jasia Richardson       J.R. Tucker                   2008 39’5.25”
       Jennifer Walker        Thomas Jefferson (Alexandria) 1995 39’3.75”
       Sheena Johnson         Gar-Field                     1998 39’3.75”
  25 Nefertiti Smith          Norfolk Collegiate            2008 39’3.50”


Virginia High School Indoor T&F
Top 25 All-Time List

Boys Pole Vault

Michael Morrison (Great Bridge '06)
VA #1 All-Time 17'0.25" Pole Vault

 All-Time Top 25 Cut-Off - 15'0"
Rank Athlete                  School                        Year Mark
==== ======================== ============================= ==== =========
   1 Michael Morrison         Great Bridge                  2006 17’0.25”
       Michael Morrison       Great Bridge                  2006 17’0”
       Michael Morrison       Great Bridge                  2005 16’2”
   2 Lawrence Johnson         Great Bridge                  1992 16’1”
       Lawrence Johnson       Great Bridge                  1992 16’0”
   3 Braxton Davenport        Fork Union                    1991 16’0”
   4 David Sullivan           Centreville                   2002 15’9”
     Daniel Inge              E.C. Glass                    2008 15’9”
     Matthew Armentrout       Deep Run                      2009 15’9”
       Michael Morrison       Great Bridge                  2005 15’9”
   7 Allen Kelly              Kings Fork                    2009 15’8”
   8 Daniel Magness           Great Bridge                  2004 15’6.25”
   9 Chris Lockett            Woodbridge                    1986 15’6”
     Tim Beierle              Harrisonburg                  2007 15’6”
       Braxton Davenport      Fork Union                    1990 15’6”
       Braxton Davenport      Fork Union                    1991 15’6”
       Braxton Davenport      Fork Union                    1991 15’6”
       David Sullivan         Centreville                   2002 15’6”
       Daniel Magness         Great Bridge                  2004 15’6”
  10 Brian Webb               Great Bridge                  2003 15’4”
  11 Keith Young              Jefferson-Huguenot-Wythe      1983 15’3”
     Dan Bertolami            Woodbridge                    1984 15’3”
     Tommy Cook               James Wood                    1991 15’3”
     Mark Kupets              Centreville                   2001 15’3”
     David Lewis              Westfield                     2004 15’3”
     Kiernan Lofland          Saint Christopher’s           2006 15’3”
       Allen Kelly            Kings Fork                    2008 15’3”
       David Sullivan         Centreville                   2001 15’2.75”
  17 Danny Thompson           Patrick Henry (Roanoke)       1980 15’2”
  18 J.B. Rosson              Spotswood                     2000 15’1”
  19 Andrew Kessler           Fork Union                    2001 15’1”
     Stephen Thompson         Western Albemarle             2005 15’1”
     Matt Hoogland            Lake Braddock                 2009 15’1” 
  22 Trib LaPrade             Collegiate                    1980 15’0.25”
     Will Byrd                Norfolk Academy               2004 15’0.25”
       Michael Morrison       Great Bridge                  2004 15’0.25”
  24 Troy Nieves              Oakton                        1979 15’0”
     Thad Smith               Lake Braddock                 1981 15’0” 
     Patrick Phillips         Blacksburg                    1985 15’0”
     Steve Tyree              West Springfield              1990 15’0”
     Brian Hunter             Great Bridge                  1997 15’0”
     Peyton Chandler          Lee–Davis                     1997 15’0”
     Daniel Garrett           Great Bridge                  2002 15’0”
     Lee Oxenford             Great Bridge                  2008 15’0”
     Wesley Sun               Chantilly                     2009 15’0”
       Keith Young            Jefferson-Huguenot-Wythe      1983 15’0”
       David Sullivan         Centreville                   2001 15’0”
       Andrew Kessler         Fork Union                    2001 15’0”
       Michael Morrison       Great Bridge                  2004 15’0”
       Daniel Inge            E.C. Glass                    2007 15’0”
 

Virginia High School Indoor T&F
Top 25 All-Time List

Girls Pole Vault

Ashley Early (Western Albemarle '06)
VA #1 All-Time 12'9.50" Pole Vault

 All-Time Top 25 Cut-Off - 11'0"
Rank Athlete                  School                        Year Mark
==== ======================== ============================= ==== =========
   1 Ashley Early             Western Albemarle             2006 12’9.50”
      Ashley Early            Western Albemarle             2006 12’7”
   2 Lizzie Powell            Patrick Henry (Ashland)       2009 12’6”
       Ashely Early           Western Albemarle             2005 12’4”
   3 Emma Dejarnette          Atlee                         2009 12’4”
       Emma Dejarnette        Atlee                         2008 12’2.75”
   4 Anne Marie Gordon        Mills Godwin                  2007 12’1.50”
   5 Rhian Jenks              Prince George                 2003 12’0”
     Kate Collins             Nelson County                 2009 12’0”
     Cameron Overstreet       Atlee                         2010 12’0”
      Anne Marie Gordon       Mills Godwin                  2007 12’0”
   8 Annie Powell             Patrick Henry (Ashland)       2007 11’9.75”
   9 Kira Barcus              Atlee                         2002 11’8”
  10 Alicia LaRoche           Centreville                   2002 11’7.75”
       Anne Marie Gordon      Mills Godwin                  2006 11’7.75”
       Ashley Early           Western Albemarle             2004 11’7.25”
  11 Stephanie Oleson         Henrico                       2010 11'7"
       Cameron Overstreet     Atlee                         2009 11’7”
  12 Charlotte LaRoche        Centreville                   2000 11’6”
       Annie Powell           Patrick Henry (Ashland)       2007 11’6”
  13 Betsy Alter              Westfield                     2007 11’6” 
     Rachael Hawks            Atlee                         2008 11’6”
       Kate Collins           Nelson County                 2008 11’6”
       Stephanie Oleson       Henrico                       2010 11’6”
       Cameron Overstreet     Atlee                         2010 11’6”
       Lizzie Powell          Patrick Henry (Ashland)       2010 11’6”
  15 Kathryn Pettine          Westfield                     2003 11’4”
       Alicia LaRoche         Centreville                   2002 11’3”
       Anne Marie Gordon      Mills Godwin                  2005 11’3”
 16 Erin Patterson            Franklin County               2008 11’3”
    Nicole Harding            Western Albemarle             2009 11’3”
       Kathryn Pettine        Westfield                     2002 11’1.75”
 18 Anna Noguchi              Lake Braddock                 2006 11’1.50”
 19 Randi Lawson              Appomattox County             2004 11’1”
 20 Megan Mlinarchik          Broadway                      2002 11’0.75”
      Charlotte LaRoche       Centreville                   2000 11’0”
 21 Kira Simms                Gar-Field                     2000 11’0”
    Tabitha Schwartz          Appomattox County             2001 11’0”
    Jessica Clendenning       Hickory                       2003 11’0”
    Nicole Kazuba             Chantilly                     2006 11’0”
    Dana Comber               Centreville                   2006 11’0”
    Shelley Parker            Brookville                    2008 11’0”
    Hillary Parsons           Douglas Freeman               2008 11’0”
    Colleen McGlade           Brooke Point                  2008 11’0”
    Caroline Poma             Henrico                       2009 11’0”
      Kathryn Pettine         Westfield                     2002 11’0”
      Rhian Jenks             Prince George                 2003 11’0”
      Anna Noguchi            Lake Braddock                 2005 11’0”
      Anne Marie Gordon       Mills Godwin                  2006 11’0”
      Rachael Hawks           Atlee                         2007 11’0”
      Erin Patterson          Franklin County               2007 11’0”
      Emma Dejarnette         Atlee                         2007 11’0”
      Lizzie Powell           Patrick Henry (Ashland)       2008 11’0”
      Shelley Parker          Brookville                    2009 11’0”
      Colleen McGlade         Brooke Point                  2009 11’0”
     Cameron Overstreet       Atlee                         2009 11’0”


Virginia High School Indoor T&F
Top 25 All-Time List
Boys Shot Put

Dan Krueger (Bayside '78)
VA #2 All-Time 65'5.50" Shot Put

 All-Time Top 25 Cut-Off - 58'0.75"
Rank Athlete                  School                        Year Mark
==== ======================== ============================= ==== ========= 
   1 Nick Welihozkiy          West Springfield              1998 66’11.25” 
   2 Dan Krueger              Bayside                       1978 65’5.50”
       Dan Krueger            Bayside                       1978 64’7.50”
       Dan Krueger            Bayside                       1978 64’4”
   3 Steve Huntzinger         James Robinson                2003 63’7”
       Dan Krueger            Bayside                       1978 62’11.50”
   4 Aaron Trammell           Osbourn Park                  1997 62’9”
   5 Rodney Johnson           T.C. Williams                 1997 62’1”
       Dan Krueger            Bayside                       1978 62’0.50”
   6 Frede Spellman           Oscar Smith                   2007 61’11.50”
   7 Jody Sease               Salem (Roanoke)               1982 61’3.50”
   8 Robert Lee               Thomas Jefferson (Richmond)   1987 61’0.75”
   9 Dave Gutierrez           Gar-Field                     1982 60’11.50”
       Steve Huntzinger       James Robinson                2002 60’8.75”
  10 Demetrius Wilson         Fork Union                    1991 60’8.25”
       Dan Krueger            Bayside                       1977 60’7”
  11 Tom Pascoe               J.E.B. Stuart                 1980 60’3.50”
  12 Steve Kluge              Robert E. Lee                 1977 60’1”
  13 Jaymes Brooks            Denbigh                       2007 59’5.50”
       Frede Spellman         Oscar Smith                   2008 59’5.50”
  14 Khalif Mitchell          First Colonial                2003 59’3.25”
       Nick Welihozkiy        West Springfield              1998 59’1.50”
  15 Ron Lassiter             Lafayette                     1988 59’0.25”
  16 Chris Snyder             Indian River                  1993 58’11.50”
  17 Rodney Berry             George Wythe                  1989 58’10.50”
       Dan Krueger            Bayside                       1977 58’9”
  18 Gary Wheeler             Robert E. Lee                 1976 58’8”
       Nick Welihozkiy        West Springfield              1999 58’7.25”
  19 Grady Drago              Episcopal                     1984 58’5.50”
       Ron Lassiter           Lafayette                     1987 58’4.25”
  20 Tim Goad                 Patrick County                1984 58’2.75”
       Frede Spellman         Oscar Smith                   2007 58’2.25”
  21 Phil Vincenzes           Thomas Edison                 1975 58’2”
  22 Justin Smith             Turner Ashby                  2008 58’1.75”
       Tom Pascoe             J.E.B. Stuart                 1980 58’1.50”
  23 Tom Mehr                 Gar-Field                     1981 58’1.25”
  24 Barry White              Warwick                       1969 58’0.75”
  25 James Nixon              Great Bridge                  2003 58’0.75”


Virginia High School Indoor T&F
Top 25 All-Time List
Girls Shot Put

Tiffany Evans (Gar-Field '03)
VA #3 All-Time 45'8" Shot Put

 All-Time Top 25 Cut-Off - 42'1.25"
Rank Athlete                  School                        Year Mark
==== ======================== ============================= ==== ======== 
   1 Lindsay Neuberger        Cox                           2002 48’4.75”
       Lindsay Neuberger      Cox                           2002 48’4”
       Lindsay Neuberger      Cox                           2002 48’3”
       Lindsay Neuberger      Cox                           2001 47’5.75”
       Lindsay Neuberger      Cox                           2002 47’4”
       Lindsay Neuberger      Cox                           2002 47’2.25”
       Lindsay Neuberger      Cox                           2001 47’1”
       Lindsay Neuberger      Cox                           2002 46’0”
   2 Gloria Dillard           Christiansburg                1988 45’8.25”
   3 Tiffany Evans            Gar-Field                     2003 45’8”
   4 India Odum               Hayfield                      2000 45’6.25”
   5 Tracey Toon              Menchville                    1981 45’5”
   6 Margaret Carmine         Prince George                 1984 45’5”
       Tracey Toon            Menchville                    1982 44’9.50”
   7 Kathy Howard             Lee–Davis                     2005 44’5.25”
   8 Maria Lovelace           T.C. Williams                 1983 44’5”
       Tiffany Evans          Gar-Field                     2002 44’4.50”
   9 Sara Ballenger           Loudoun County                1983 44’1.50”
     Jeannie Burris           Mount Vernon                  1986 44’1.50”
       Gloria Dillard         Christiansburg                1987 44’0.50”
   11 Amanda Walker           Bethel                        2000 43’8.75”
   12 Teena Brooks            Meadowbrook                   1983 43’6.50”
   13 Kristy Martin           James Robinson                1996 43’6”
        Maria Lovelace        T.C. Williams                 1983 43’5.75”
        Kathy Howard          Lee–Davis                     2006 43’4.50”
   14 Samella Koroma          T.C. Williams                 2007 43’4.50”
   15 Ayanna Jones            Thomas Jefferson GS           2001 43’4”
   16 Jaleesa Williams        First Colonial                2009 43’3”
        Tracey Toon           Menchville                    1981 43’2”
   17 Susan Moats             Gar-Field                     1989 43’2”
        Lindsay Neuberger     Cox                           2000 43’1.50”
   18 Tanya Galloway-White    T.C. Williams                 1988 42’11.75”
   19 Stephanie Thomas        Gar-Field                     1981 42’10”
        Tracey Toon           Menchville                    1981 42’10”
        Samelia Koroma        T.C. Williams                 2007 42’6.50”
        Maria Lovelace        T.C. Williams                 1982 42’5.25”
   20 Theresa Smith           Highland Springs              1982 42’5”
   21 Donisha Freeman         Mount Vernon                  2000 42’3.75”
      Debbie Rogazinski       Stonewall Jackson             1984 42’3.75”
   23 Rachael Clark           Liberty (Bealton)             2005 42’3.25”
   24 Antionette Smith        E.C. Glass                    2004 42’1.50”
        Kathy Howard          Lee–Davis                     2005 42’1.50”
   25 Hope Creasy             Christiansburg                2006 42’1.25”