| ATHLETE | 2023 | 2024 | DIFFERENCE |
| Alexander Jimenez-Harding - Mount Vernon | 19:57.58 | 17:27.90 | 2:29.68 |
| James Ross - Alleghany | 20:25.00 | 18:09.87 | 2:15.13 |
| Guillermo Basurto-Cacho - Riverheads | 19:58.30 | 17:45.31 | 2:12.99 |
| Tristan Walker - Monticello | 19:28.00 | 17:20.10 | 2:07.90 |
| Daniel Roman - Galileo High School | 19:25.70 | 17:25.60 | 2:00.10 |
| Carlos Menendez - Manor | 19:32.32 | 17:49.85 | 1:42.47 |
| Timothy Sweeney - Loudoun Valley | 17:54.00 | 16:17.00 | 1:37.00 |
| Aman Bennet - Northside High School | 19:30.05 | 17:54.35 | 1:35.70 |
| Elijah Smith - George C. Marshall | 20:44.70 | 19:09.00 | 1:35.70 |
| Davin Lamb - Woodgrove | 20:19.50 | 18:45.40 | 1:34.10 |
| Sean Marshall - Stafford High School | 20:11.60 | 18:38.20 | 1:33.40 |
| Samuel Shifflett - East Rockingham High School | 17:41.50 | 16:11.70 | 1:29.80 |
| Connor Finegan - Colgan High School | 20:03.81 | 18:36.60 | 1:27.21 |
| Stephen Schafer - Paul VI Catholic | 19:54.00 | 18:31.50 | 1:22.50 |
| Alex Owellen - Lightridge High School | 19:09.20 | 17:50.40 | 1:18.80 |
| Christopher Moscoso - Trinity Christian School | 18:30.10 | 17:1... |