Virginia High School Indoor T&F All-Time Top 25 Lists +More!
Email any corrections or updates to Njez@Milesplit.com
KEY:
FT*= Flat Track
Bold Names = Current Athlete
C = Converted
P = Prelims
Boys 55 Meter Dash
All-Time Top 30 Cut-Off - 6.31
Rank Athlete School Year Time
==== ======================== ============================= ==== ====
1 Martin Smith Jefferson-Huguenot-Wythe 1983 6.17c (6.15 60yd)
2 Noah Lyles T.C. Williams 2015 6.19
3 Josephus Lyles T.C. Williams 2016 6.20 (6.191)
4 Grant Holloway Grassfield 2016 6.22
5 Anthony Whitaker Manor 1978 6.23c (6.21 60yd)
6 Mike Newell Potomac Senior 1996 6.24
6 Andre Cason Green Run 1986 6.24
8 Tyrone Turpin Heritage (Lynchburg) 1991 6.25
9 Jessie Williams Princess Anne 1977 6.26c (6.0 60yd)
9 Kenneth Foster George Wythe (Richmond) 1977 6.26c (6.0 60yd)
9 Joe Robinson Potomac Senior 2003 6.26
9 James Taylor Nansemond River 2009 6.26
9 Mustaqeem Williams Forest Park 2014 6.26p
9 Malcolm Johnson Jr St. Stephens 2020 6.26
==================================================================================
Top 10 Cutoff 6.26
==================================================================================
15 Eric Brown Bethel 1978 6.27c (6.25 60yd)
15 Attell Simpson Ferguson 1979 6.27c (6.25 60yd)
15 Nick Tyree Thomas Dale 2024 6.27
18 Charles Clark Bayside 2006 6.28
18 Jerry Jerman Huguenot 1990 6.28
18 Robert Foster Denbigh 1985 6.28
21 Ken Diggs Bayside 1978 6.29c (6.27 60yd)
21 Tyrone Turpin Heritage (Lynchburg) 1991 6.29
21 Tristan Wright Franklin County 2024 6.29
22 Ben Singleton J.F. Kennedy 1993 6.30
22 Darrell Wesh Landstown 2010 6.30
22 Malique Key Woodside 2011 6.30
22 Chris Tyree Thomas Dale 2019 6.30
28 Mike Felton First Colonial 1978 6.31c (6.29 60yd)
28 James Hickenbotham Patrick Henry (Roanoke) 1998 6.31
28 Marcus Taylor Highland Springs 2014 6.31
31 Mark Mail Fort Hunt 1979 6.32c (6.30 60yd)
31 Keith Ricks Kings Fork 2008 6.32
31 Vincent Lowe Grassfield 2014 6.32
31 Xavier Carmichael Hayfield 2022 6.32
31 Khari Barnes Tallwood 2023 6.32
36 Randall Evans Kempsville 1989 6.33
36 Michael Johnson Heritage (Newport News) 2002 6.33
36 Lashawn Merritt Woodrow Wilson 2004 6.33
36 Damien Thigpen Stonewall Jackson (Manassas) 2009 6.33
36 Sean Holston Robert E. Lee (Springfield) 2006 6.33
36 Jerry Jerman Huguenot 1989 6.33
36 Toriano Moody Indian River 2006 6.33
36 Javonte' Harding Prince George 2020 6.33
Y = 60 Yard Dash. Converted to 55 Meters by adding .02 of a second.
Girls 55 Meter Dash
All-Time Top 50 Cut-Off - 7.06
State Record: Brianna Selby ran 6.70 at The Track in Boston at the New Balance Indoor Nationals.
Rank Athlete School Year Time
==== ======================== ============================= ==== ====
1 Brianna Selby Indian River 2024 6.70c
2 Francena McCorory Bethel 2006 6.86
3 Keilah Tyson Western Branch 2011 6.87
3 Shadajah Ballard Western Branch 2019 6.87
3 Hannah Waller South Lakes 2018 6.87
6 Laura Fiegel Heritage Christian School 2024 6.92
7 Lauryn Ghee Grassfield 2016 6.93
7 Junyce Hasberry Maury 2019 6.93
7 Madison Whyte Heritage (NN) 2023 6.93
10 Dawn Sowell Jefferson-Huguenot-Wythe 1984 6.94
10 Monique Everett Denbigh 1987 6.94
10 Meshala Morton Mountain View 2014 6.94h
==================================================================================
Top 10 Cutoff 6.94
==================================================================================
13 Alyssa Aiken Chantilly 2000 6.96
13 Christal Peterson Phoebus 2010 6.96
13 Carolyn Brown Phoebus 2012 6.96
13 Catalina Sanchious South County 2023 6.96
17 Taranisha Taylor Western Branch 2012 6.97
17 Asonya Anderson Heritage (Newport News) 2013 6.97
17 Alex Hopkins Colonial Forge 2024 6.97
20 Tracie Housel Radford 1989 6.98
20 Micaiah Holland Princess Anne 2021 6.98
20 Mianna Mason South County 2025 6.98
23 Syaira Richardson Nansemond River 2017 6.99
24 Na'Taja Ballard Western Branch 2020 7.00
25 TaNay Chandler Nansemond River 2009 7.01
25 Makhia Jarrett Salem (Va Beach) 2019 7.01
25 Lee'nesa Whittaker North Stafford 2022 7.01
28 Asia Powell Kings Fork 2022 7.02
28 Marlena Wesh Landstown 2009 7.02
28 Emery Worrell John Handley 2024 7.02
28 Catalina Sanchious South County 2024 7.02
32 Amira Aduma Phoebus 2017 7.03
32 Pam Moore Woodbridge 1984 7.03
32 LaTasha Colander Woodrow Wilson 1994 7.03
32 Ara Towns Bethel 2001 7.03
32 Shakeela Saunders Great Bridge 2009 7.03
32 Milan Parks Western Branch 2015 7.03
38 Zanishia Usher Bayside 2001 7.04
38 Shamika Kentish Salem (VA Beach) 2006 7.04
38 Alexys Taylor Osbourn Park 2015 7.04
38 Jazmime Tilmon Western Branch 2019 7.04
42 Tori Ray Hampton 2015 7.05
43 Brandee' Johnson Nansemond River 2016 7.05
43 Kim Graham Stonewall Jackson (Manassas) 1989 7.05
43 Faith Rein Centreville 1999 7.05
43 Shanneka Claiborne Matoaca 2007 7.05
43 Gajah Parker-Love Western Branch 2017 7.05
43 Kori Carter Nansemond River 2018 7.05
43 Rebecca Thompson C.D. Hylton 2018 7.05
50 Layla Anderson Churchland 2020 7.06
50 Olivia McGill Battlefield 2018 7.06
50 Jessie Gaines Western Branch 2008 7.06
50 Alyn Carr Blacksburg 2011 7.06
Boys 300 Meter Dash
All-Time Top 50 Cut-Off - 34.45
State Record: Michael Cherry (Oscar Smith) 33.05. Run at the final AAA State Indoor T&F Championships at Boo Williams Sportplex. Was National Record 2013-2017.
Rank Athlete School Year Time
==== ======================== ============================= ==== ====
1 Michael Cherry Oscar Smith 2013 33.05 FT*
2 Noah Lyles T.C. Williams 2016 33.18
3 Sean Holston Robert E. Lee (Springfield) 2007 33.21
4 Micaiah Harris Western Branch 2017 33.22
5 Josephus Lyles T.C. Williams 2016 33.26
6 Lashawn Merritt Woodrow Wilson 2004 33.51
7 Grant Holloway Grassfield 2015 33.54
8 Lavontae Bond Maury 2024 33.56
9 Jayson Ward L.C. Bird 2022 33.73
10 Rickey Harris Centreville 2000 33.74
==================================================================================
Top 10 Cutoff 33.74
==================================================================================
11 Andrew Salvadon Bayside 2025 33.76
12 Tony Wheeler Kecoughtan 1993 33.78
13 James Long Hayfield Secondary 2024 33.85
14 James Taylor Nansemond River 2009 33.88
15 Carlos Samuels T.C. Williams 1993 33.92
16 Ja-Vell Bullard Bethel 2008 33.97
17 Kerry Wooden Warwick 1988 33.99
18 Jerome Mathis Petersburg 2001 34.03
19 Chanan Mathis Courtland 2023 34.03
20 Brian Ford Atlee 2001 34.05
21 Matthew Spicer Courtland 2021 34.09
21 Jayson Bell Westfield 2023 34.09
23 Dante Jackson Episcopal 2020 34.13
24 Anthony Greenhow Powhatan 2020 34.20
25 Jaylen Barringer Freedom 2021 34.22
26 Charles Clark Bayside 2006 34.25
27 Chadison Cowan Oscar Smith 2024 34.28
28 Blake Moody Mechanicsville 2023 34.29
29 Edward Richardson III Bethel 2019 34.31
30 Damian Smith Green Run 2012 34.32
30 Byron Robinson Western Branch 2013 34.32
30 Joshua Davenport Indian River 2024 34.32
33 Dejor Simmons Green Run 2009 34.33
34 Mustaqeem Williams Forest Park 2014 34.35
35 Isaiah Carter Tallwood 2019 34.36
35 Antonio Smith Western Branch 2023 34.36
35 Doval Simmonds West Potomac 2020 34.36
35 Trei Thorogood Freedom 2021 34.36
35 Elijah Sherard Rustburg 2024 34.36
40 Taylor Sykes Great Bridge 2010 34.38
40 Max Karen John Champe 2020 34.38
42 Brandon Thomas St. Christopher's 2016 34.40
42 Tyrel Robinson Gar-Field 2024 34.40
44 Tony Vinson Denbigh 1988 34.41
45 Bradley Meade Centreville 1992 34.44
46 Darrell Wesh Landstown 2010 34.44
47 Tyrone Turpin Heritage (Lynchburg) 1989 34.45
47 Igo Grimes Freedom (Woodbridge) 2017 34.45
47 Ricky Morgan Forest Park 2014 34.45
47 Nicholas Brown Clover Hill 2020 34.45
Girls 300 Meter Dash
All-Time Top 50 Cut-Off - 39.51
State Record: Francena McCorory (Bethel)36.96. Run at the 2006 Virginia Tech Invitational at VT's Rector Field House. Was National Record from 2006-2017.
Rank Athlete School Year Time
==== ======================== ============================= ==== =====
1 Francena McCorory Bethel 2006 36.96
2 Madison Whyte Heritage (NN) 2023 37.09
3 Britton Wilson Mills Godwin 2019 37.53
4 Na'Taja Ballard Western Branch 2020 38.18 FT*
5 Aaliyah Pyatt Massaponax 2020 38.29
6 Alyssa Aiken Chantilly 2000 38.30 FT*
7 Lauryn Ghee Grassfield 2016 38.33
8 Syaira Richardson Nansemond River 2017 38.38
9 Sophie Rambo Grassfield 2024 38.41
10 LaTasha Colander Woodrow Wilson 1994 38.43
==================================================================================
Top 10 Cutoff 38.43
==================================================================================
11 Brandee' Johnson Nansemond River 2016 38.45
12 Hannah Waller South Lakes 2018 38.50 FT*
13 Mia O'Neil Landstown 2021 38.65
14 Sheena Johnson Gar-Field 2000 38.69
15 Kori Carter Nansemond River 2018 38.74 FT*
16 Destiny Ward Oscar Smith 2016 38.77
17 Makhia Jarrett Salem (Va Beach) 2020 38.78
18 Andrea Wright Indian River 2013 38.85
19 Marlena Wesh Landstown 2009 38.86
20 Shadajah Ballard Western Branch 2019 38.95
21 Tanisha Greene Landstown 2012 38.98
22 Faith Rein Centreville 1999 39.05
23 Shakeela Saunders Great Bridge 2009 39.08
24 Brianna Selby Indian River 2022 39.11
25 Tori Ray Hampton 2015 39.18
25 Jada Terrell Western Branch 2017 39.18
27 Nicole Saunders Menchville 2006 39.19
28 Jessica Ewing Tallwood 2012 39.20
28 Dajah Parker-Love Western Branch 2017 39.20
30 Ariel Fletcher Tallwood 2020 39.23
31 Leslie Satchell Bethel 1994 39.25
32 Ruth McGhee Centreville 2023 39.26
33 Julia Wallace South County 2024 39.27
34 Janelle Johnson Bethel 1992 39.28
35 Ryah Hinds York 2019 39.29
36 Ariel Fletcher Tallwood 2022 39.29
37 Marie Giles Bethel 2000 39.32
38 Cathron Birge Lake Braddock 1985 39.35
39 Michaela Rose Homeschooled 2020 39.35
40 Yolanda Johnson West Potomac 1999 39.37
40 Jordann Germain South County 2024 39.37
42 Layla Anderson Churchland 2020 39.38
43 Farah Nasir Gainesville 2023 39.39
43 Emeryce Worrell John Handley 2024 39.39
45 Kiara Porter Tabb 2011 39.41
46 Aly Conyers South County 2019 39.43
47 Felecia Majors South County 2013 39.46
48 Tre'Breh Scott-McKoy Nansemond River 2018 39.47
49 Adriana Shockley Nansemond River 2018 39.49
50 Tiffany Harris Patrick Henry (Ashland) 2013 39.51
Boys 500 Meter Dash
All-Time Top 30 Cut-Off - 1:04.34
State Record: Michael Cherry (Oscar Smith) 1:02.61. Run at the 2013 AAA State Championships at Boo Williams Sportsplex.
Rank Athlete School Year Time
==== ======================== ============================= ==== =======
1 Michael Cherry Oscar Smith 2013 1:02.61 FT*
2 Andrew Salvodon Bayside 2024 1:02.90
3 Jayson Ward L.C. Bird 2021 1:02.92
4 Kerry Wooden Warwick 1988 1:03.01
5 Austin Gallant Battlefield 2022 1:03.19
6 Patrick Mann Gar-Field 1984 1:03.32
7 Grant Holloway Grassfield 2016 1:03.35
8 Josephus Lyles T.C. Williams 2016 1:03.36
9 Sean Holston Robert E. Lee (Springfield) 2007 1:03.45
10 Roger Hill Green Run 1987 1:03.48
11 Shawn Vass Huguenot 1988 1:03.64
==================================================================================
Top 10 Cutoff 1:03.64
==================================================================================
12 Cedric Matterson T.C. Williams 1984 1:03.65
13 Taylor Sykes Great Bridge 2009 1:03.69
14 Darryl Gaines Highland Springs 1992 1:03.70
15 Marques Atkinson Atlee 2011 1:03.72
15 Anders Felts Western Albemarle 2024 1:03.72
17 Frank Francois Lake Braddock 2001 1:03.74
18 Harry Economon James W. Robinson 2024 1:03.79
19 Quentin Bowens Heritage (Newport News) 2002 1:03.84
20 Richard Smith South Lakes 2002 1:03.88
21 Justin Anderson W.T. Woodson 2023 1:03.90
22 Carlton Phipps E.C. Glass 2006 1:03.99
23 Quentin Moore Deep Creek 2006 1:04.01
24 Derek Holdsworth Lafayette 2014 1:04.03
25 Ronald Coleman Denbigh 1984 1:04.04 (1:03.8h)
25 Vincent Bond Mountain View 2023 1:04.04
27 Brad Meade Centreville 1992 1:04.07
28 Derron Flood Deep Creek 2003 1:04.09
28 Lashawn Merritt Woodrow Wilson 2004 1:04.09
30 Ja-Vell Bullard Bethel 2008 1:04.10
31 Blake Moody Mechanicsville 2023 1:04.11
32 Edward Richardson III Bethel 2019 1:04.13
33 Zach Kindel Colonial Forge 2017 1:04.15
34 Daniel Danner Kecoughtan 2024 1:04.23
35 Robbie Grant Petersburg 1983 1:04.24 (1:04.0h)
36 Zachary Vrhovac Albemarle 2009 1:04.28
37 Garrick Copes Hayfield 1999 1:04.29
38 James Taylor Nansemond River 2009 1:04.33
38 Brandon McGorty Chantilly 2017 1:04.33
40 Carlos Samuels T.C. Williams 1993 1:04.34 (1:04.1h)
40 Patrick Atwell Fauquier 2019 1:04.34
Girls 500 Meter Dash
All-Time Top 50 Cut-Off - 1:14.75
State Record: Britton Wilson (Mills Godwin) 1:10.81. Run at the 2019 VA Showcase where she finished 2nd to Jamaican Nat. Champ Charokee Young. This time ranked US #2 all-time at the time it was run.
Rank Athlete School Year Time
==== ======================== ============================= ==== ======
1 Britton Wilson Mills Godwin 2019 1:10.82
2 Sophie Rambo Grassfield 2024 1:11.76
3 Lauryn Ghee Grassfield 2016 1:11.78 FT*
4 Francena McCorory Bethel 2007 1:11.97
5 Felecia Majors South County 2013 1:12.57
6 Michaela Rose Homeschooled 2020 1:12.64
7 Aaliyah Pyatt Massaponax 2020 1:12.87
8 Brandee' Johnson Nansemond River 2016 1:12.88
9 Sidney Nolan Patriot 2024 1:13.06
10 Promise Mose John F. Kennedy 1997 1:13.12
==================================================================================
Top 10 Cutoff 1:13.12
==================================================================================
11 Sheena Johnson Gar-Field 2000 1:13.19
12 Adriana Shockley Western Branch 2018 1:13.22
12 Faith Ross Western Branch 2016 1:13.22
14 Monica Williams Green Run 2010 1:13.30
15 Faraign Giles Tallwood 2003 1:13.32
16 Mackenzie Kerr Douglas Freeman 2013 1:13.50
17 Nicole Cook Petersburg 2001 1:13.51
18 Jaliyah Person Nansemond River 2023 1:13.63
19 Madison Whyte Heritage (NN) 2023 1:13.75
20 Kendyl Baugh South Lakes 1987 1:13.79
21 Leslie Treherne Western Branch 2003 1:13.92
22 Farah Nasir Gainesville 2024 1:13.93
23 Rachel McArthur Patriot 2017 1:14.05
23 Aniya Mosley Ocean Lakes 2022 1:14.05
25 Jewel Christian Woodbridge 2014 1:14.07
25 Ellison Grove Battlefield 2014 1:14.07
27 Cathron Birge Lake Braddock 1986 1:14.12
28 Kendell Wiles Blacksburg 2013 1:14.20
29 Janine Jones Menchville 2000 1:14.24
30 Grace Bir George C Marshall 2020 1:14.28
31 Rachel Wilson James W. Robinson 2023 1:14.35
32 Destiny Ward Oscar Smith 2015 1:14.42
33 Elizabeth Bayne Kecoughtan 1999 1:14.46
33 Shakeela Saunders Great Bridge 2010 1:14.46
33 Genamarie McCant James Robinson 2010 1:14.46
36 Cydney Robinson Churchland 2010 1:14.48
36 Syaira Richardson Nansemond River 2016 1:14.48
38 Cassandra Jones Granby 2011 1:14.53
39 Kadynce Taylor Colgan 2024 1:14.56
40 Thireyona Legg Booker T. Washington 2011 1:14.61
41 Bethany Hyter Osbourn Park 2008 1:14.64
41 Amanda Smith Grassfield 2011 1:14.64
41 Bella Harsanyi South Lakes 2023 1:14.64
44 Shakirra Pinnock Bethel 2004 1:14.67
45 Aly Conyers South County 2019 1:14.71
46 Faith Rein Centreville 1998 1:14.72
47 Star Price Glen Allen 2020 1:14.73
48 Merasia Johnson Cosby 2021 1:14.74
49 Devenn Hamilton Bethel 1999 1:14.75
49 Zoey Goldstein South County 2019 1:14.75
Boys 1000 Meter Run
All-Time Top 50 Cut-Off - 2:29.46
Alan Webb's 2:23.68 state record was run at George Mason's field house in the AAA State Meet. It was a national record at the time and stood as such until 2009.
Rank Athlete School Year Time
==== ======================== ============================= ==== =======
1 Alan Webb South Lakes 2001 2:23.68 FT*
1 Cole Boone Pulaski County 2025 2:23.68
3 Brandon McGorty Chantilly 2017 2:24.13
4 Theo Woods E.C. Glass 2019 2:25.95
5 Axel Mostrag Fork Union 2007 2:26.11
6 Ahmed Bile Annandale 2012 2:26.36
7 Henry Birge Patriot 2024 2:26.40
8 Xavier Jemison McLean 2022 2:26.45
9 Nicholas Hayden Millbrook 2023 2:26.76
10 Kenneth Hagen Blacksburg 2014 2:26.94
==================================================================================
Top 10 Cutoff 2:26.94
==================================================================================
11 Christopher Short Warhill 2015 2:27.13
12 Sam Affolder Loudoun Valley 2019 2:27.23
13 Ethan Coleman Hanover 2022 2:27.25
14 Jeremy Greenwald Grassfield 2011 2:27.45
15 Ryan Thomas Albemarle 2013 2:27.60
16 Saeed Basweiden Fork Union 1995 2:27.64 (2:27.4h)
17 Waleed Suliman Douglas Freeman 2017 2:27.90
18 Derek Holdsworth Lafayette 2014 2:28.09
19 Richard Smith South Lakes 2001 2:28.18
20 Sharif Karie West Springfield 1996 2:28.36
21 Nayan Kasperowski South County 2024 2:28.38
22 Alex Tatu Thomas Dale 2003 2:28.45
23 Sam Rodman Liberty (Bealeton) 2020 2:28.49
24 Sean McGorty Chantilly 2013 2:28.54
25 Trent Daniels Gainesville 2024 2:28.55
26 Peter Dorrell Blacksburg 2008 2:28.59
26 John O'Donnell West Springfield 2022 2:28.59
28 Jack Bundy Abingdon 2023 2:28.73
29 Jake Rimmel Loudoun Valley 2023 2:28.95
29 Andrew Hunter Loudoun Valley 2015 2:28.95
31 Caleb Wilcox Clover Hill 2024 2:29.00#
31 Lambert Edigin Ocean Lakes 2024 2:29.00#
33 Logan Collins Orange County 2008 2:29.02
34 Michael McNamee Oakton 2012 2:29.05
35 Nathan Kiley Westfield 2013 2:29.08
36 Colton Bogucki Loudoun Valley 2018 2:29.10
37 David Beck Harrisonburg 2020 2:29.12
38 Chase Heiner Centreville 2013 2:29.13
39 Edward Cerne Lake Braddock 2018 2:29.14
40 Andrew Delvecchio Lake Braddock 2018 2:29.18
41 Matthew Novak Deep Run 2015 2:29.21
42 Cole Boone Pulaski County 2023 2:29.25
43 Tyson Robinson Western Branch 2014 2:29.30
44 Ethan Mills Christiansburg 2019 2:29.32
45 Ibrahim Aden Fork Union 1992 2:29.34 (2:29.1h)
46 Phil Gaeta Oakton 2002 2:29.40
46 Ferenc Kovacs Woodberry Forest 2022 2:29.40
48 Cullen Mattox Thomas Jefferson (Richmond) 1981 2:29.44 (2:29.2h)
49 Cody Snyder Lee-Davis 2010 2:29.45
50 Eli Sterling Blacksburg 2023 2:29.46
# Wilcox and Edigin ran this in the same race where Wilcox won by .004 seconds.
Girls 1000 Meter Run
All-Time Top 40 Cut-Off - 2:54.60
State Record: Sara Bowman (Brown) (Fauquier) 2:43.40. Run at the 2005 AA State Championships at VT's Rector Field House. This record stood as the US National Record from 2005-2017
Rank Athlete School Year Time
==== ======================== ============================= ==== =======
1 Sarah Bowman Fauquier 2005 2:43.40
2 Kate Murphy Lake Braddock 2016 2:45.36
3 Rachel McArthur Patriot 2017 2:47.02
4 Katie Doswell St. Catherine's 2005 2:47.21
5 Carolyn Bethel Hidden Valley 2013 2:47.70
6 Aniya Mosley Ocean Lakes 2022 2:49.09
7 Macey Schweikert Robinson 2014 2:49.63
8 Megan Moye Cosby 2012 2:49.76
9 Cassidy Scott Fauquier 2024 2:50.04
10 Michaela Rose Homeschooled 2020 2:50.55
==================================================================================
Top 10 Cutoff 2:50.55
==================================================================================
11 Paige Johnston Midlothian 2008 2:51.05
12 Kimberley Ficenec Mountain View 2012 2:51.46
13 Caroline Bowe Midlothian 2021 2:51.89
14 Carolina Elliott South Lakes 2024 2:51.94
15 Shannon Morton Indian River 2012 2:52.05
16 Reagan Bustamante West Springfield 2016 2:52.20
17 Catherine White Northside 2007 2:52.25
18 Kelley Otstott Thomas Jefferson S&T 2001 2:52.41
19 Emma Call Maggie Walker 2016 2:52.70
20 Katie Roche Lake Braddock 2013 2:52.84
21 Audrey Batzel Ocean Lakes 2012 2:53.05
22 Sophie Chase Lake Braddock 2013 2:53.24
23 Skylar Evans Midlothian 2012 2:53.38
24 Sarah Jane Underwood West Potomac 2012 2:53.53
24 Ellison Grove Battlefield 2014 2:53.53
26 Kathleen Lautzenheiser Midlothian 2010 2:53.58
27 Bella Harsanyi South Lakes 2024 2:53.62
28 Katie Fortner Cave Spring 2013 2:53.72
29 Nicole Snider Thomas Jefferson (Alexandria) 1998 2:53.89
29 Thais Rolly McLean 2023 2:53.89
31 Elizabeth Bayne Kecoughtan 2000 2:53.90
32 Olivia Beckner South Lakes 2017 2:54.06
33 Faith Ross Western Branch 2016 2:54.29
34 Candace Jones Patriot 2015 2:54.42
35 Amanda Thomas Western Branch 2015 2:54.43
36 Amanda Smith Grassfield 2011 2:54.48
37 Stacey Carpenter C.D. Hylton 1995 2:54.54 (2:54.3h)
38 Myah Hicks Thomas Edison 2011 2:54.58
39 Alisa Harvey Thomas Jefferson (Alexandria) 1983 2:54.60
39 Kenza Elakari West Springfield 2023 2:54.60
41 Marie Johnston Midlothian 2012 2:54.68
42 Sharon O'Connor Mount Vernon 1998 2:55.04
43 Karen Wierwillie Blacksburg 1982 2:55.24 (2:55.0h)
Boys 1600 Meter Run
All-Time Top 30 Cut-Off - 4:13.18
State & National Record: Andrew Hunter (Loudoun Valley) 3:56.43 converted from his 3:57.81 indoor Mile national record. Run at Millrose Games at the Armory (NYC).
Rank Athlete School Year Time
==== ======================== ============================= ==== =======
1 Andrew Hunter Loudoun Valley 2016 3:56.43c (3:57.81mi) **National Record
2 Alan Webb South Lakes 2001 3:58.47c (3:59.86 mi)
3 Ferenc Kovacs Woodberry Forest 2022 4:06.07c
4 Sharif Karie West Springfield 1997 4:06.69c (4:08.13 mi)
5 Seneca Lassiter Lafayette 1995 4:07.18c (4:08.62 mi)
6 Sam Affolder Loudoun Valley 2019 4:08.23c
7 Tyler Stutzman Western Albemarle 2009 4:08.68c (4:10.13 mi)
8 Bobby Peavey Kellam 2009 4:09.31 1600
9 Trent Daniels Gainesville 2024 4:09.34 1600
10 Jesse Baciagalupi Annandale 1997 4:09.42c (4:10.87 mi)
==================================================================================
Top 10 Cutoff 4:09.42
==================================================================================
11 Nayan Kasperowski South County 2024 4:09.43c (4:10.88 mi)
12 Mike Ellington Ferguson 1975 4:09.58c (4:10.8h mi)
13 Matthew Novak Deep Run 2015 4:09.69c (4:11.15 mi)
14 Alex Tatu Thomas Dale 2003 4:10.26c (4:11.72 mi)
15 Steve Ferri Bishop O'Connell 1977 4:10.28c (4:11.5h mi)
16 Conner Rutherford Blacksburg 2023 4:10.53c
17 Bobby Lockhart John Handley 2001 4:10.65c (4:12.11 mi)
18 Anthony Kostleac Albemarle 2009 4:10.73 1600
19 Konrad Steck Lafayette 2016 4:11.00c (4:12.46 mi)
20 Nathan Atchue Franklin County 2022 4:11.19 1600
21 Andrew Keino Fork Union 2003 4:11.50c (4:12.97 mi)
22 Sean McGorty Chantilly 2013 4:11.52 1600
23 Colin Mearns Jamestown 2010 4:11.61c (4:13.08 mi)
24 Tyler Cox-Philyaw Millbrook 2016 4:12.30c (4:13.77 mi)
25 George Carter Blacksburg 2011 4:12.35c (4:13.82 mi)
26 David Romaine Warwick 1979 4:12.47c (4:13.7h mi)
27 Bazil Mathes Monticello 2024 4:12.64 1600
28 Ibrahim Aden Fork Union 1991 4:12.66c (4:14.13 mi)
29 Walter Jachimowicy Gar-Field 1974 4:12.67c (4:13.9h mi)
30 Ben Dejarnette Atlee 2009 4:12.69c (4:14.16 mi)
31 Eric Post Chantilly 1997 4:12.71 1600
32 Christo Landry Thomas Jefferson S&T 2004 4:12.80c (4:14.27 mi)
33 John Stoney Oakton 2014 4:13.18c (4:14.66 mi)
34 Cody Snyder Lee-Davis 2011 4:13.22 1600
35 Graham Mussmon Loudoun Valley 2022 4:13.26 1600
36 Brandon McGorty Chantilly 2016 4:13.46 1600
37 Phil Gaeta Oakton 2002 4:13.47c (4:14.95 mi)
38 Nathanael McMahon Woodbridge 2024 4:13.52 1600
39 Patrick Conway West Springfield 1998 4:13.55 1600
40 Jeremy Greenwald Grassfield 2011 4:13.64 1600
41 Waleed Suliman Douglas Freeman 2017 4:13.65 1600
41 Rami Dib Thomas Edison 2024 4:13.65c
Girls 1600 Meter Run
All-Time Top 40 Cut-Off - 4:55.00
State Record: Allie Zealand (competing for Pacers Homeschool) ran 4:37.76 at the New Balance Grand Prix at "The Track" at New Balance in Boston which converted to 4:36.15 for the 1600
Rank Athlete School Year Time
==== ======================== ============================= ==== =======
1 Allie Zealand Pacers Homeschool 2024 4:36.15c (4:37.76 mi)
2 Kate Murphy Lake Braddock 2016 4:37.85c (4:39.47 mi)
3 Reese Dalton The Covenant School 2024 4:44.13c
4 Caroline Alcorta West Springfield 2014 4:44.40c (4:46.06 mi)
5 Sarah Bowman Fauquier 2005 4:45.13c (4:46.79 mi)
6 Megan Moye Cosby 2012 4:46.08c (4:47.35 mi)
7 Rachel McArthur Patriot 2016 4:46.30c (4:47.97 mi)
8 Gillian Bushee Herndon 2023 4:47.47c
9 Erin Keogh Langley 1987 4:47.78 1600
10 Joanna Stevens Blacksburg 2010 4:48.00c (4:49.68 mi)
==================================================================================
Top 10 Cutoff 4:48.00
==================================================================================
11 Katie Fortner Cave Spring 2012 4:48.11c (4:49.79 mi)
12 Sophie Chase Lake Braddock 2013 4:48.68 1600
13 Anna Macon Corcoran Yorktown 2022 4:48.75c
14 Kathleen Stevens Blacksburg 2010 4:48.76 1600
15 Macey Schweikert Robinson 2014 4:48.77c (4:50.45 mi)
16 Hannah Brown Blacksburg 2011 4:49.51c (4:51.20 mi)
17 Olivia Beckner South Lakes 2017 4:49.58c
18 Caroline Elliott South Lakes 2024 4:49.67
19 Stacey Carpenter C.D. Hylton 1994 4:50.60c (4:52.29 mi)
20 Carolyn Bethel Hidden Valley 2012 4:50.70c (4:52.40 mi)
21 Laura Heiner Centreville 1998 4:52.05 1600
22 Alli Crytser Hanover 2023 4:52.60c
23 Cassidy Scott Fauquier 2023 4:52.76c
24 Catherine White Northside 2006 4:53.24 1600
25 Ava Gordon Loudoun Valley 2021 4:53.47c (4:55.18 mi)
26 Heather Holt George C Marshall 2017 4:53.81 1600
27 Thais Rolly McLean 2022 4:53.84c
28 Kimberley Ficenec Mountain View 2012 4:53.97c (4:55.68 mi)
29 Jaclyn Kerr Thomas Jefferson (Alexandria) 1996 4:54.00c (4:55.71 mi)
30 Audrey Batzel Ocean Lakes 2012 4:54.13c (4:55.85 mi)
31 Amy Colvin Chantilly 1986 4:54.24 (4:54.0h 1600)
32 Carly Wilkes Glenvar 2021 4:54.33 1600
33 Zoie Lamanna Jefferson Forest 2022 4:54.41c
34 Kelley Otstott Thomas Jefferson Sci & Tech 2001 4:54.56c (4:56.28 1600)
35 Kate Loescher Colonial Forge 2024 4:54.82
36 Jennifer Boyd Hickory 2003 4:54.84 1600
37 Amanda Patterson Midlothian 2004 4:54.88 1600
38 Lily Guinn Maury 2023 4:54.88
39 Natalie Sherbak Kellam 2004 4:54.99c (4:56.59 mi)
40 Katie Doswell St. Catherine's 2005 4:55.00c (4:56.72 mi)
41 Linda Portasik Fort Hunt 1979 4:55.12c (4:56.6h mi)
42 Alisa Harvey Thomas Jefferson (Alexandria) 1983 4:55.20 1600
43 Lily Snow Deep Run 2019 4:55.20 1600
44 Caroline Bauer Jamestown 2022 4:55.45 1600
45 Nicole Snider Thomas Jefferson (Alexandria) 1997 4:55.65 (4:57.37 mi)
46 Kathleen Lautzenheiser Midlothian 2010 4:55.72 1600
Boys 3200 Meter Run
All-Time Top 40 Cut-Off - 9:09.01
Rank Athlete School Year Time
==== ======================== ============================= ==== =======
1 Alan Webb South Lakes 2001 8:42.14c (8:45.19 2mi)
2 Andrew Hunter Loudoun Valley 2015 8:45.16c (8:48.22 2mi)
3 Jim Hill Oakton 1979 8:54.03c (8:56.9h 2mi)
4 George Watts Thomas Edison 1975 8:54.12c (8:57.0h 2mi)
5 Bobby Lockhart John Handley 2002 8:54.92c (8:58.04 2mi)
6 Sean McGorty Chantilly 2013 8:55.38 3200
7 Adam Visokay Albemarle 2012 8:56.93c (9:00.06 2mi)
8 Gannon Willcutts Western Albemarle 2016 8:57.25c (9:00.38 2mi)
9 Steve Ferri Bishop O'Connell 1977 8:58.20c (9:00.1h 2mi)
10 Peter Dorrell Blacksburg 2008 8:58.56c (9:01.70 2mi)
==================================================================================
Top 10 Cutoff 8:58.56
==================================================================================
11 Matt Keally Ocean Lakes 2002 8:59.57 3200
12 Berkley Nance Mills Godwin 2024 9:00.01c
13 Charles Alexander St. Christopher's 1982 9:01.01c (9:04.17 2mi)
14 Conner Rutherford Blacksburg 2023 9:01.54c
15 Quinn Parrish James River (Midlothian) 2024 9:03.24c
16 Charlie Ortmans The Potomac School 2022 9:04.33c
17 Scott Eden Douglas Freeman 1971 9:04.36c (9:07.3h 2mi)
18 Tyler Stutzman Western Albemarle 2009 9:05.58 3200
19 Isaac Lambrecht New Kent 2024 9:05.81
20 Hari Mix Albemarle 2004 9:06.13 3200
21 Garrett Stickley John Handley 2024 9:06.16
22 Will Pardue John Handley 2023 9:06.42c
23 Christopher Foley Chantilly 2010 9:06.56c (9:09.75 2mi)
24 Louis Colson Thomas Edison 2013 9:06.61 3200
25 Dwight Stephens T.C. Williams 1980 9:06.69c (9:09.88 2mi)
26 Ryan Watson Justice 2022 9:06.70c
27 Graham Mussmon Loudoun Valley 2022 9:07.60c
28 Mike Manzy T.C. Williams 1978 9:07.65c (9:10.6h 2mi)
29 Carlos Shultz Loudoun Valley 2020 9:07.70 3200
30 David Romaine Warwick 1978 9:07.84c (9:10.8h 2mi)
31 Chuck Wimberly Thomas Edison 1978 9:07.94c (9:10.9h 2mi)
32 Owen McArdle Yorktown 2022 9:08.05c
33 Nayan Kasperowski South County 2024 9:08.15
34 Bobby Peavey Kellam 2009 9:08.49 3200
35 Nick Tuck Lake Braddock 2013 9:08.50c (9:11.70 2mi)
36 Alex Corbett Lake Braddock 2015 9:08.54 (9:11.74 2mi)
37 Sam Affolder Loudoun Valley 2019 9:08.54c
38 Mike Spooner West Springfield 2007 9:08.87c (9:12.07 2mi)
39 Bradshaw Kenimer T.C. Williams 2008 9:09.01c (9:12.21 2mi)
40 Thomas Porter Mountain View 2009 9:09.01 3200
41 Brogan Giffin Unattached 2021 9:10.03c (9:13.24 2mi)
42 Daniel O'Brien Virginia Episcopal 2020 9:10.40 3200
43 William Graham Tabb 1979 9:10.63c (9:13.6h 2mi)
Girls 3200 Meter Run
All-Time Top 50 Cut-Off - 10:44.84
State Record: Allie Zealand running for Pacers Homeschool won the New Balance Indoor National Title in the Two Mile running 9:47.57 for the full two mile.
Rank Athlete School Year Time
==== ======================== ============================= ==== ========
1 Allie Zealand Pacers Homeschool 2024 9:44.16c (9:47.57 2 mi)
2 Erin Keogh Langley 1987 9:57.83 3200
3 Weini Kelati Heritage(Leesburg) 2016 9:59.21c (10:02.71 2mi)
4 Reese Dalton The Covenant School 2024 10:06.09c
5 Joanna Stevens Blacksburg 2010 10:08.66c (10:12.21 2mi)
6 Gillian Bushee Herndon 2023 10:10.41c
7 Libby Davidson E.C. Glass 2016 10:11.40c (10:14.97 2mi)
8 Thais Rolly McLean 2022 10:14.00c
9 Maddie Gardiner The Covenant School 2024 10:14.74c
10 Ava Gordon Loudoun Valley 2022 10:15.99c
==================================================================================
Top 10 Cutoff 10:15.99
==================================================================================
11 Kate Murphy Lake Braddock 2015 10:16.62c (10:20.22 2mi)
12 Kathleen Stevens Blacksburg 2010 10:19.85 3200
13 Caroline Alcorta West Springfield 2013 10:20.15c (10:23.77 2mi)
14 Alli Crytser Hanover 2022 10:23.57c
15 Megan Moye Cosby 2012 10:25.06 3200
16 Kayla Werner Homeschooled 2022 10:26.18c
17 Bethany Graham John Champe 2020 10:27.10 3200
18 Catherine White Northside 2006 10:28.60c (10:32.27 2mi)
19 Allie Klimkiewicz Oakton 2013 10:28.68c (10:32.35 2mi)
20 Carly Wilkes Glenvar 2022 10:28.73c
21 Aurora Scott Homeschooled 2007 10:29.12 3200
22 Sophie Chase Lake Braddock 2012 10:29.66 3200
23 Laura Heiner Centreville 1998 10:29.96 3200
24 Caroline Bauer Jamestown 2022 10:30.46c
25 Sadie Adams Unattached 2024 10:32.15c
26 Wendy Neely Lake Braddock 1986 10:32.30 3200
27 Hannah Christen Lake Braddock 2012 10:32.71c (10:36.40 2mi)
28 Irene Williams Thomas Jefferson S&T 2022 10:33.61c
29 Lily Guinn Maury 2023 10:34.00
30 Krista DeCeault Sherando 2011 10:34.44 3200
31 Amanda Patterson Midlothian 2004 10:34.78 3200
32 Melissa Dewey Hayfield 2005 10:36.36 3200
33 Caroline Tribett Gainesville 2024 10:36.49
34 Elly Velasquez Glen Allen 2024 10:37.52
35 Zoie Lamanna Jefferson Forest 2023 10:38.54c
36 Demarch Robertson Jefferson-Huguenot-Wythe 1983 10:39.4h (10:43.1 +2mi)
37 Lia DeValentin Chantilly 2007 10:39.49c (10:43.22 2mi)
38 Mattie Webb Western Albemarle 2011 10:39.73c (10:43.46 2mi)
39 Audrey Batzel Ocean Lakes 2012 10:39.96 3200
40 Katherine Walker Brooke Point 2010 10:40.25c (10:43.98 2mi)
41 Molly Weithman Bishop O'Connell 2024 10:40.61c
42 Amy Colvin Chantilly 1986 10:40.9h 3200
43 Bonnie Angermeier Blacksburg 2015 10:41.04 3200
44 Aidan Macgrath West Springfield 2024 10:42.23
45 Scarlet Fetterolf Loudoun Valley 2022 10:43.53c
46 Carolyn Bethel Hidden Valley 2013 10:43.71 3200
47 Rena Johnson Patriot 2024 10:43.82c
48 Kristi Cassell Lake Braddock 1984 10:44.30c (10:48.06 2mi)
49 Meghan McCarthy James Robinson 1990 10:44.73c (10:48.49 2mi)
50 Courtlin LaReau Deep Run 2007 10:44.84c (10:48.80 2mi)
Boys 55 Meter Hurdles
All-Time Top 40 Cut-Off - 7.35
State Record: Grant Holloway (Grassfield) 7.00. This was run at the 2016 Indoor National Championships and broke his own national record of 7.05 en route to the 60m national title and record. This was run at the Armory (NYC) and was the national record 2016-7.
Rank Athlete School Year Time
==== ======================== ============================= ==== ====
1 Grant Holloway Grassfield 2016 7.00
2 Kurt Powdar Oscar Smith 2019 7.04
3 Rickey Harris Centreville 1999 7.16 (Former National Record from 1999-2009)
4 Charles Graham Phoebus 2015 7.19
4 Rhonde Barber Cave Spring 1993 7.19
6 Daniel Mcfadden Heritage (Newport News) 2011 7.21
7 Joshua Kai-Smith Gar Field 2025 7.23
8 Doug Haynesworth Potomac Senior 1993 7.24
8 Trey Holloway Grassfield 2012 7.24
10 Michael Bourne Cosby 2020 7.26
==================================================================================
Top 10 Cutoff 7.26
==================================================================================
11 Peter DJan Potomac Senior 2022 7.28
11 Calvin Holmes Denbigh 1984 7.28
11 Aaron Shirley Oscar Smith 2018 7.28
14 Patrick Mann Gar-Field 1984 7.29 (7.27 y)
14 Deondre Hardy Nansemond River 2022 7.29
16 Dennis Toole Gar-Field 1990 7.30
16 Dawane Wallace Mount Vernon 1995 7.30
16 Vincent Brown South Lakes 2009 7.30
19 Lonnie Hill Menchville 1985 7.31
19 Dontae Bugg Heritage (Newport News) 1998 7.31
19 Chris Bell Granby 2006 7.31
22 Jeffrey Artis Western Branch 2009 7.32
22 Daiqwaun Faircloth Nansemond River 2018 7.32
22 Roland Evans Western Branch 2020 7.32
22 Jayden Smith Saint Christopher's 2021 7.32c
22 Antonio Smith Western Branch 2024 7.32
27 Charles Reid Salem (VA Beach) 1994 7.33
27 Steven McDonnough Benedictine 2000 7.33
27 Lee Warren Lee Davis 2014 7.33
27 Keyandre Midgett Highland Springs 2020 7.33
31 Walter Smith Albemarle 1985 7.34
31 Eric Perry Menchville 1981 7.34 (7.1h)
31 Valentino Robinson Thomas Jefferson (Richmond) 1981 7.34 (7.1h)
31 John Jenkins Annandale 2011 7.34
31 Malachi Coleman William Fleming 2024 7.34
31 Patrick Mann Gar-Field 1984 7.34
31 Isaiah Washington Prince George 2024 7.34
38 Kevin Watson Henrico 2001 7.35
38 Esteban Guzman Nansemond River 2002 7.35
38 Deandre White Lakeland 2002 7.35
38 Kevin Newsome Western Branch 2008 7.35
38 JaQuan Demiel Lakeland 2011 7.35
Y = 60 Yard Hurdles. Converted to 55 Meters by adding .02 of a second.
Girls 55 Meter Hurdles
All-Time Top 50 Cut-Off - 8.06
State Record: Shadajah Ballard (Western Branch) 7.61. This time was run in the Class 6 Final at the 2019 Indoor State Championships at Boo Williams. This time is likely the fastest 55m Hurdle time ever, not including those from NBIN with multi finish lines.
Rank Athlete School Year Time
==== ======================== ============================= ==== ====
1 Shadajah Ballard Western Branch 2019 7.56
2 Brandee' Johnson Nansemond River 2016 7.66
3 Na'Taja Ballard Western Branch 2020 7.74
4 LaTasha Colander Woodrow Wilson 1994 7.75
4 Sheena Johnson Gar Field 2000 7.75
4 Kori Carter Nansemond River 2019 7.75
7 Chantel Ray Hampton 2014 7.78
8 Lisa Wells Manor 1988 7.84
8 Leah Lott Landstown 2013 7.84
10 Faith Ross Western Branch 2016 7.86
==================================================================================
Top 10 Cutoff 7.86
==================================================================================
11 Jada Terrell Western Branch 2017 7.87
12 Shakayla Lavender Oscar Smith 2024 7.88
13 Ava Rice Battlefield 2024 7.89
13 Maya Seay Maury 2017 7.89
15 Jordyn Henderson Thomas Dale 2021 7.90
16 Milan Parks Western Branch 2015 7.91
17 Zamiyah Stelly Tallwood 2021 7.91c
18 Funlayo Oluwole Western Branch 2015 7.92
18 Sharon Couch Amelia County 1987 7.92
18 Tierra Brown Hampton 2007 7.92
18 Jazmine Tilmon Western Branch 2019 7.92
22 Monique Everett Denbigh 1987 7.94 (7.7h)
22 Taranisha Taylor Western Branch 2012 7.94
24 Benita Fitzgerald Gar Field 1979 7.95*
24 Kali Watkins Menchville 2007 7.95
26 Mianna Mason South County 2024 7.96
27 Tiffany Ellick Western Branch 2012 7.97
28 Towanda Hammond Jefferson-Huguenot-Wythe 1985 7.98
28 Monyetta Haynesworth Potomac Senior 1991 7.98
28 Alyssa Aiken Chantilly 2000 7.98
28 Alexis Woodley Oscar Smith 2016 7.98
28 Jahnelle Saunders Bethel 2021 7.98
28 Pryncess Jackson Highland Springs 2024 7.98
34 LaShawn Gee Dinwiddie 1999 7.99
34 Aqua Amponsah Gar Field 2003 7.99
34 Samantha Scarlett Bethel 2010 7.99
34 Antoinetta Avant Osbourn Park 2017 7.99
34 Kijah Davenport Oscar Smith 2020 7.99
34 Lauryn Freeman Nansemond River 2019 8.00
39 Naudia Still Hickory 2019 8.00
41 Irielle Little Western Branch 2014 8.01p
42 Brook Smith Maury 2017 8.02
43 Robin White Gar Field 1984 8.04
43 Dana Boone Lake Braddock 1986 8.04 (7.8h)
43 Charisse Bryant Green Run 2008 8.04
43 Tre'Breh Scott-McKoy Nansemond River 2018 8.04
47 Towanda Hammond Jefferson-Huguenot-Wythe 1985 8.05
47 Jelyn Quick Menchville 2002 8.05
47 Shantell Bingham Episcopal 2011 8.05
50 Naccole Guinn Thomas Jefferson (Alexandria) 1998 8.06
50 Carolyn Brown Phoebus 2015 8.06
50 Lauren Hoffman Battlefield 2017 8.06
50 Devyn Parham Thomas Dale 2022 8.06
* was run in open hurdle race at the 1979 CYO Meet
as there was no high school girls hurdle race.
Boys 4x200 Meter Relay
All-Time Top 50 Cut-Off - 1:29.68
Rank School Year Time
==== ============================= ==== =======
1 Oscar Smith 2023 1:26.01
1 Oscar Smith 2024 1:26.01
3 T.C. Williams 2016 1:26.21
4 Western Branch 2017 1:26.96
5 Deep Creek 2002 1:27.09
6 Nansemond River 2018 1:27.11
7 Maury 2024 1:27.55
8 Phoebus 2017 1:27.74
9 Colonial Forge 2022 1:27.79
10 Salem (Roanoke) 2023 1:27.90
==================================================================================
Top 10 Cutoff 1:28.05
==================================================================================
11 Rustburg 2024 1:27.87
12 Western Branch 2023 1:28.01
13 Deep Creek 2003 1:28.05
14 Forest Park 2013 1:28.06
15 Western Branch 2015 1:28.17
16 Potomac Senior 2019 1:28.18
17 Western Branch 2024 1:28.37
18 Maury 2022 1:28.50
19 Western Branch 2016 1:28.59
20 William Fleming 2024 1:28.61
21 West Springfield 2024 1:28.70
22 Western Branch 2019 1:28.77
23 Fork Union 2018 1:28.79
24 Freedom (Woodbridge) 2020 1:28.79
25 Ferguson 1975 1:28.83c (1:29.1h yd)
25 South County 2025 1:28.83
27 Colonial Forge 2025 1:28.84
28 Nansemond River 2022 1:28.88
29 Lakeland 2002 1:28.96
30 Bethel 2016 1:29.06
31 South Lakes 2022 1:29.18
32 Woodberry Forest 2022 1:29.24
33 Deep Creek 2001 1:29.25
34 Maury 2023 1:29.26
34 South Lakes 2024 1:29.26
36 Western Branch 2009 1:29.27
37 Deep Creek 2022 1:29.28
38 Nansemond River 2024 1:29.29
39 Amherst County 2017 1:29.33
40 Deep Creek 1995 1:29.35
41 Indian River 2024 1:29.38
42 Colonial Forge 2023 1:29.39
43 Western Branch 2012 1:29.42
44 Lake Braddock 2001 1:29.43
45 Thomas Dale 2024 1:29.45
46 Deep Creek 2006 1:29.46
47 Lakeland 2011 1:29.53
47 Highland Springs 2019 1:29.53
49 George Washington 1991 1:29.57
50 Deep Creek 2004 1:29.61
Yard to Metric Relay conversion: Multiply by 0.9942
Girls 4x200 Meter Relay
All-Time Top 30 Cut-Off - 1:41.81
State Record: Nansemond River (Team War) 1:36.35. This time was in a second place finish at NBIN, after winning two in a row. This marked the third year in a row that "Team War" broke the state record in the finals at Nationals at the Armory (NYC). This relay team was run by: Crocker, Carter, Donaldson, Scott-McKoy.
Rank School Year Time
==== ============================= ==== ======
1 Nansemond River 2018 1:36.35
2 Nansemond River 2017 1:36.65
3 Western Branch 2018 1:36.78
4 Western Branch 2017 1:37.04
5 Nansemond River 2016 1:37.43
6 Nansemond River 2019 1:37.84
7 Grassfield 2016 1:38.69
8 Western Branch 2011 1:38.74
9 Western Branch 2012 1:38.96
10 Nansemond River 2022 1:39.10
==================================================================================
Top 10 Cutoff 1:39.10
==================================================================================
11 Nansemond River 2015 1:39.23
12 South County 2025 1:39.31
13 Western Branch 2015 1:39.32
14 Heritage (NN) 2022 1:39.34
15 South County 2019 1:39.34
16 South County 2023 1:39.42
17 Bethel 2006 1:39.52
18 South Lakes 2020 1:39.65
19 Oscar Smith 2023 1:39.78
20 Bethel 2004 1:39.82
21 Bethel 2005 1:39.85
22 South County 2024 1:39.89
23 Heritage (NN) 2023 1:39.90
24 Landstown 2008 1:40.08
25 Western Branch 2019 1:40.32
26 Western Branch 2016 1:40.37
27 South County 2022 1:40.47
28 Bethel 2009 1:40.53
29 Western Branch 2010 1:40.72
30 Oscar Smith 2024 1:40.88
31 Nansemond River 2013 1:40.96
32 Bethel 1999 1:41.01
33 Hermitage 2005 1:41.04
34 Western Branch 2014 1:41.10p
35 Grassfield 2017 1:41.15
36 Highland Springs 2018 1:41.18
37 Nansemond River 2023 1:41.21
38 Western Branch 2020 1:41.28
39 C.D. Hylton 2018 1:41.31
40 Kellam 2023 1:41.32
41 Colonial Forge 2024 1:41.33
42 Woodbridge 2013 1:41.47
43 Bethel 2003 1:41.48
44 Landstown 2007 1:41.49
45 South Lakes 2019 1:41.49
46 Osbourn Park 2012 1:41.61
47 Colonial Forge 2023 1:41.62
48 Hampton 2018 1:41.76
49 Bethel 1992 1:41.80
50 Phoebus 2015 1:41.81
Boys 4x400 Meter Relay
All-Time Top 30 Cut-Off - 3:21.66
Rank School Year Time
==== ============================= ==== =======
1 Western Branch 2018 3:18.94
2 Lake Braddock 2003 3:19.22
3 T.C. Williams 1993 3:19.38c (3:20.3 yd)
4 Western Branch 2009 3:19.50
5 Gar-Field 1981 3:19.58c (3:20.5 yd)
6 Hampton 1995 3:19.69
6 Westfield 2013 3:19.69
8 T.C. Williams 2015 3:19.71
9 E.C. Glass 1981 3:19.88c (3:20.8 yd)
10 Denbigh 1989 3:20.02 (3:21.18 yd)
==================================================================================
Top 10 Cutoff 3:20.02
==================================================================================
11 Albemarle 2009 3:20.18
12 Menchville 1995 3:20.22
12 Deep Creek 2002 3:20.22
14 Menchville 1995 3:20.34
15 Colonial Forge 2018 3:20.55
16 Western Branch 2015 3:20.59
17 Western Branch 2017 3:20.64
18 L.C. Bird 2019 3:20.71
19 Battlefield 2022 3:20.95
20 Heritage (Newport News) 2000 3:21.03
21 Bethel 1985 3:21.10
21 T.C. Williams 2014 3:21.10
23 L.C. Bird 2018 3:21.19
24 Bethel 2007 3:21.26
25 Deep Creek 2007 3:21.40
25 West Springfield 2024 3:21.40
27 Western Branch 2019 3:21.56
28 Western Branch 2013 3:21.61
29 Westfield 2004 3:21.62
30 Westfield 2006 3:21.66
31 Bethel 2016 3:21.80
32 Freedom (Woodbridge) 2020 3:21.80
33 Huguenot 2006 3:21.81
34 Heritage (Newport News) 1998 3:22.14
35 Bethel 2017 3:22.24
36 Bethel 2012 3:22.37
37 Lake Braddock 2000 3:22.44
38 Manchester 2007 3:22.44
39 Deep Creek 2004 3:22.46
Yard to Metric Relay conversion: Multiply 0.9942
Girls 4x400 Meter Relay
All-Time Top 40 Cut-Off - 3:54.31
State Record: Western Branch 3:44.73. This time led them to an All-American finish at the New Balance Indoor National Championships at the Armory (NYC). Running on this team was: Smalls, Terrel, Nichols, and Shockley.
Rank School Year Time
==== ============================= ==== =======
1 Western Branch 2017 3:44.73
2 Western Branch 2015 3:45.06
3 Western Branch 2018 3:45.17
4 Western Branch 2016 3:45.99
5 Landstown 2008 3:46.91
6 Woodbridge 2013 3:47.94
7 Bethel 2009 3:48.91
8 Western Branch 2020 3:49.07
9 Colgan 2023 3:49.25
10 Freedom (Woodbridge) 2024 3:49.62
11 Western Branch 2014 3:49.92
==================================================================================
Top 10 Cutoff 3:49.92
==================================================================================
12 Nansemond River 2015 3:49.95
13 South County 2019 3:50.15
14 Western Branch 2019 3:50.73
15 Bethel 1999 3:50.92
16 Bethel 2004 3:51.18
17 Menchville 2006 3:51.19
18 Menchville 2000 3:51.36
19 Osbourn Park 2008 3:51.44
20 Booker T. Washington 2009 3:51.44
21 Western Branch 2011 3:51.47
22 Bethel 2011 3:51.96
23 South county 2024 3:52.02
24 Menchville 1999 3:52.08
25 Bethel 2010 3:52.15
26 Cosby 2013 3:52.34
27 Menchville 1994 3:52.65
28 Cosby 2012 3:52.67
29 Bethel 2012 3:52.72
30 Lake Braddock 2001 3:52.90
31 Kecoughtan 2006 3:53.07
32 Osbourn Park 2007 3:53.21
33 South County 2022 3:53.22
34 Lake Braddock 2013 3:53.63
35 Menchville 1998 3:53.95
36 Bethel 2006 3:53.61
37 South County 2013 3:53.67
38 North Stafford 2016 3:53.87
39 Oscar Smith 2016 3:53.96
40 Nansemond River 2016 3:54.31
41 Highland Springs 2017 3:54.33
41 Highland Springs 2018 3:54.33
43 Cosby 2011 3:54.37
Boys 4x800 Meter Relay
All-Time Top 40 Cut-Off - 7:55.99
State & National Record: Albemarle 7:36.99. This time was run for the national title in 2009 at the Reggie Lewis Center in Boston. Running on this relay was: Bradley, Vrhovac, Noble, Kostelac.
Rank School Year Time
==== ============================= ==== =======
1 Albemarle 2009 7:36.99** National Record
2 Loudoun Valley 2018 7:39.30
3 Blacksburg 2014 7:41.95
4 Osbourn Park 2014 7:44.55
5 Westfield 2012 7:45.51
6 West Springfield 1998 7:45.78
7 Thomas Edison 2013 7:47.02
8 Westfield 2004 7:48.63
9 West Springfield. 2022 7:49.55
10 Western Branch 2018 7:49.62
==================================================================================
Top 10 Cutoff 7:49.62
==================================================================================
11 Colonial Forge 2011 7:49.85
13 Woodbridge 2024 7:49.99
14 West Springfield 2003 7:50.25
15 Lake Braddock 2024 7:50.72
16 Loudoun Valley 2022 7:50.99
17 Loudoun Valley 2020 7:51.53
18 Chantilly 2015 7:51.64
19 Blacksburg 2023 7:52.39
20 Oakton 2023 7:52.55
21 Ocean Lakes 2018 7:52.66
22 Fork Union 2007 7:52.73
23 Loudoun Valley 2019 7:52.78
24 Atlee 2012 7:52.99
25 Chantilly 2013 7:52.99
26 Menchville 1982 7:53.08c (7:55.6 2mi)
27 Atlee 2011 7:53.20
28 West Springfield 2019 7:53.49
29 Atlee 2023 7:53.64
30 Midlothian 2003 7:53.77
31 Maggie Walker GS 2004 7:54.27
32 Oakton 2012 7:54.51
33 Grafton 2022 7:54.66
34 Lake Braddock 2017 7:54.80
35 T.C. Williams 1999 7:55.33
36 Lake Braddock 2001 7:55.49
37 South Lakes 2022 7:55.55
38 Manchester 2015 7:55.90
39 South Lakes 2024 7:55.95
40 Yorktown 2022 7:55.99
41 Lake Braddock 2000 7:56.10
42 Blacksburg 2013 7:56.12
43 Oakton 1999 7:56.17
44 E.C. Glass 1983 7:56.27c (7:58.8 2mi)
45 Colonial Forge 2012 7:56.38
46 Westfield 2013 7:56.42
47 Deep Run 2015 7:56.46
48 Ferguson 1979 7:56.56c (7:59.1 2mi)
49 James Madison 1994 7:56.63
Yard to Metric Relay conversion: Multiply by 0.9942
Girls 4x800 Meter Relay
All-Time Top 40 Cut-Off - 9:20.06
State Record: South Lakes ran 8:55.79 at the VHSL Class 6 State Championships in Virginia Beach at the Virginia Beach Sports Center.
Rank School Year Time
==== ============================= ==== =======
1 South Lakes 2024 8:55.79
2 Western Branch 2015 9:02.27
3 E.C. Glass 2016 9:02.96
4 West Springfield 2014 9:07.06
5 Midlothian 2007 9:07.27
6 South Lakes 2023 9:07.54
7 Westfield 2008 9:07.70
8 E.C. Glass 2015 9:09.74
9 West Springfield 2024 9:10.47
10 Lake Braddock 2013 9:11.35
==================================================================================
Top 10 Cutoff 9:11.35
==================================================================================
11 W.T. Woodson 2024 9:11.46
12 Westfield 2007 9:12.08
13 West Springfield 2018 9:12.50
14 Thomas Jefferson (Alexandria) 1999 9:12.82
15 Blacksburg 2014 9:12.82
16 Blacksburg 2009 9:13.68
17 Manchester 1997 9:13.84
18 Western Branch 2018 9:14.75
19 Cosby 2012 9:14.92
20 Cosby 2011 9:15.27
21 West Springfield 2013 9:15.60
22 Lake Braddock 2017 9:15.64
23 Midlothian 2008 9:16.06
24 Western Branch 2016 9:16.42
25 West Springfield 2022 9:17.59
26 Lake Braddock 2005 9:17.83
27 Langley 2022 9:17.85
28 Lake Braddock 2009 9:18.14
29 Patriot 2016 9:18.42
30 Oakton 2013 9:18.77
31 James Robinson 1997 9:18.79
32 Ocean Lakes 2020 9:18.89
33 Manchester 1997 9:18.97
34 West Springfield 2017 9:19.19
35 Lake Braddock 2010 9:19.20
36 West Potomac 2012 9:19.37
37 West Springfield 2023 9:19.38
38 Midlothian 2010 9:19.71
39 West Springfield 2012 9:19.89
40 Western Branch 2014 9:20.06
41 Oakton 2014 9:20.08
42 South Lakes 2017 9:20.20
43 Western Branch 2017 9:20.57
44 Midlothian 2006 9:20.86
45 Oakton 2012 9:20.97
46 Ocean Lakes 2009 9:21.00
47 Midlothian 2012 9:21.21
48 Blacksburg 2010 9:21.53
Boys High Jump
All-Time Top 30 Cut-Off - 6'10"
Rank Athlete School Year Mark
==== ======================== ============================= ==== ========
1 Keith Moffatt Menchville 2002 7'2.25"
2 Clifford Dillard Christiansburg 1986 7'1"
2 Jerome Miller Colonial Forge 2004 7'1"
2 Steven Dunbar Tallwood 2014 7'1"
5 Justin Hunter Ocean Lakes 2010 7'0.25"
5 Trey Causey John Handley 2018 7'0.25"
7 Jamel Green First Colonial 1992 7'0"
7 Adam Linkenauger Lord Botetourt 2003 7'0"
7 Chris Copeland Lakeland 2008 7'0"
7 Rashaan Jones South Lakes 2012 7'0"
7 Grant Holloway Grassfield 2015 7'0"
==================================================================================
Top 10 Cutoff 7'
==================================================================================
12 Keith Young Jefferson-Huguenot-Wythe 1983 6'11.25"
13 Chris Barnes Denbigh 1980 6'10.50"
13 Nathaniel Clopton Denbigh 1997 6'10.50"
15 Quentin Matthews Deep Creek 2001 6'10.25"
15 Jeremy Granderson Colonial Forge 2011 6'10.25"
17 Phillip Kimble George Mason 1979 6'10"
17 Greg Byers Albemarle 1980 6'10"
17 Mark Banks Jefferson-Huguenot-Wythe 1981 6'10"
17 Mike Turner Lake Braddock 1982 6'10"
17 Oliver Stith Highland Springs 1983 6'10"
17 David Daigler Oakton 1986 6'10"
17 Charles Charity Warwick 1986 6'10"
17 Alexander Coles Armstrong 1988 6'10"
17 Marcel White E.C. Glass 1988 6'10"
17 Donald Robinson James Madison 1989 6'10"
17 Curtis Robertson George Washington 1991 6'10"
17 Charles Bass Manchester 1993 6'10"
17 Doug Humphrey West Springfield 1996 6'10"
17 James Carr Courtland 1999 6'10"
17 John Hubbard George Washington 2001 6'10"
17 Nick Simmons J.R. Tucker 2012 6'10"
17 John Seals West Springfield 2014 6'10"
17 Bradley Jones Oscar Smith 2014 6'10"
17 Michael Tyler Lafayette 2016 6'10"
17 Xyan Xrichardson Battlefield 2017 6'10"
17 Lamont Victoria Prince George 2022 6'10"
Girls High Jump
All-Time Top 30 Cut-Off - 5'8"
Rank Athlete School Year Mark
==== ======================== ============================= ==== ========
1 Paula Girven Gar-Field 1975 6'1.25"
2 Taylor Beard John Handley 2019 5'10.75"
3 Tynita Butts T.C. Williams 2009 5'10.50"
4 Sydney Banks Osbourn Park 2018 5'10.50"
5 Angie Jones Groveton 1981 5'10"
5 Bonnie Meekins Oakton 2002 5'10"
5 Brianna Hayes Matoaca 2012 5'10"
8 Angela Boice Mills Godwin 1989 5'9"
8 Ashley Haislip Lake Braddock 2004 5'9"
8 Ashley Gatling Deep Creek 2006 5'9"
8 April Sinkler Brooke Point 2007 5'9"
8 Briana Hudson Deep Run 2007 5'9"
8 Pearl Bickersteth Potomac Senior 2009 5'9"
8 Hannah Riolo Independence 2024 5'9"
==================================================================================
Top 10 Cutoff 5'9"
==================================================================================
15 Krystle Moss Thomas Jefferson Sci & Tech 2001 5'8.75"
16 Jahnelle Saunders Bethel 2020 5'8.5"
17 Carmen Mann Falls Church 1985 5'8.25"
17 Kellie Flynn T.C. Williams 1990 5'8.25"
19 Tamela Penny Hermitage 1980 5'8"
19 Marta Thacker Mills Godwin 1986 5'8"
19 Leslie Stephens James Robinson 1986 5'8"
19 Charlene Berry Green Run 1987 5'8"
19 Heather McFadden Waynesboro 1990 5'8"
19 Elizabeth Fredgren Bishop O'Connell 1991 5'8"
19 Emily Rakes Cave Spring 1994 5'8"
19 Jennifer Nelms Spotsylvania County 2000 5'8"
19 Brittanie Williams Armstrong 2005 5'8"
19 DeShana Briggs Booker T. Washington 2007 5'8"
19 Keilah Tyson Western Branch 2010 5'8"
19 Sherhae Holloway Highland Springs 2010 5'8"
19 Crystal Jones Colonial Forge 2014 5'8"
19 Nicie Grier-Spratley Thomas Edison 2014 5'8"
19 Amiaya Carey Stafford 2014 5'8"
19 Carly Feyeraband Atlee 2015 5'8"
19 Alysa Carrigan Tuscarora 2023 5'8"
19 Llyric Driscoll Western Branch 2023 5'8"
19 Destini Gatling Deep Creek 2024 5'8"
Boys Long Jump
All-Time Top 40 Cut-Off - 23'9.5"
State Record: Grant Holloway (Grassfield) 25'11.5". Jumped at the 2016 Virginia Tech Premier Invitational at VT's Rector Field House.
Rank Athlete School Year Mark
==== ======================== ============================= ==== =========
1 Grant Holloway Grassfield 2016 25'11.50"
2 Mike Newell Potomac 1998 25'9.25" - Nat. Class Record
3 Keith Holley Bayside 1988 25'5.75"
4 Eric Metcalf Bishop O'Connell 1985 25'5.25"
5 Andre Cason Green Run 1987 24'10.50"
6 Dennis Boone Thomas Dale 2005 24'9.75"
7 Tiki Barber Cave Spring 1993 24'9.25"
8 Mustaqeem Williams Forest Park 2014 24'9"
9 James Taylor Nansemond River 2009 24'8"
10 Jessie Grant Indian River 1997 24'6.25"
==================================================================================
Top 10 Cutoff 24'6.25"
==================================================================================
11 Justin Hunter Ocean Lakes 2010 24'5.75"
12 Unrico Lloyd Potomac 1999 24'3.50"
13 Rodney Bridges T.C. Williams 1989 24'3.25"
13 Donovan Louis Potomac Senior 2018 24'3.25"
15 Dominick Millner William Fleming 1994 24'3"
15 Jahkwan Blackley Western Branch 2017 24'3"
17 Anthony Wallace Courtland 1998 24'2.75"
18 Frank Royal Saint Christopher's 2018 24'2.25"
19 Michael Davenport Woodberry Forest 2016 24'1.50"
20 Jordan Hill Albemarle 2009 24'1.50"
20 Krystian Williams Collegiate 2022 24'1.50"
22 Walter Lanier Jefferson-Huguenot-Wythe 1983 24'1"
23 Larry Moore Kempsville 1988 24'0.75"
24 Keith Young Jefferson-Huguenot-Wythe 1983 24'0"
25 Victor Cahoon Osbourn Park 1986 23'11.75"
26 Jamarian Bates Matoaca 2012 23'11.25"
27 Darrell Brown Bethel 2015 23'11"
28 Darryl Smith Denbigh 1978 23'10.75"
28 Robert Majors William Fleming 1985 23'10.75"
28 Shamari Earls Thomas Dale 2024 23'10.75"
31 Devin Daye-Shafer Manchester 2020 23'10.5"
32 Rashaad Walton Prince Edward County 2012 23'10.25"
32 Caden Billak Centreville 2018 23'10.25"
32 Robbie Handelsman Woodberry Forest 2023 23'10.25"
35 Allen Johnson Lake Braddock 1988 23'10"
35 Walter Lanier JHW 1983 23'10"
37 Dominick Millner William Fleming 1984 23'9.75"
37 Tiki Barber Cave Spring 1992 23'9.75"
39 Bernard Wallace West Potomac 1989 23'9.50"
39 Mike Wilson Mount Vernon 1986 23'9.50"
39 Rashaad Cannon Highland Springs 2007 23'9.50"
39 Joshua Thomas Churchland 2012 23'9.50"
Girls Long Jump
All-Time Top 40 Cut-Off - 19'4"
State Record: Titiana Marsh (Thomas Dale) 20'5". Jumped at the Armory (NYC) for second place at the New Balance Indoor Nationals.
Rank Athlete School Year Mark
==== ======================== ============================= ==== =========
1 Titiana Marsh Thomas Dale 2017 20'5"
2 Tynita Butts T.C. Williams 2009 20'1.25"
3 Keilah Tyson Western Branch 2011 20'1"
3 Javanique Burruss Louisa County 2012 20'1"
5 Karimah Shepherd Grassfield 2009 20'0.50"
6 Shakeela Saunders Nansemond River 2012 20'0.50"
7 Lilly Ver Beek James River (Midlothian) 2024 20'0.25"
8 Felecia Majors South County 2013 20'0"
9 Emma Seetoo Westfield 2021 19'11.5"
10 Kara Lyles Nansemond River 2015 19-11.25"
==================================================================================
Top 10 Cutoff 19'11"
==================================================================================
11 Dana Boone Lake Braddock 1986 19'11
11 Syaira Richardson Nansemond River 2017 19'11"
11 Llyric Driscoll Western Branch 2023 19'11"
15 Tiffany Harris Churchland 2009 19'10.75"
15 Alaysia Oakes Heritage (Lynchburg) 2022 19'10.75"
17 Brittni Finch Centreville 2006 19'10.25"
18 Nikki Nunn Manchester 2010 19'9.75"
19 Jada Foreman Atlee 2022 19'9.5"
20 Penny Blackwell Highland Springs 1988 19'8.75"
21 Jahnelle Saunders Bethel 2021 19'8"
21 Destyne Jones Centreville 1996 19'8"
21 Sheena Johnson Gar-Field 2000 19'8"
21 Yolanda Thompson West Potomac 1999 19'8"
25 Niambi Dennis Meadowbrook 1990 19'7.25"
26 Lena Gooden Osbourn Park 2023 19'7"
27 Milan Parks Western Branch 2014 19'6.75"
28 Tracy Valentine Armstrong Kennedy 1982 19'6.25"
28 Monyetta Haynesworth Potomac 1991 19'6.25"
28 Shakia Forbes Bethel 2007 19'6.25"
31 Lashawn Gee Dinwiddie 1999 19'6"
31 Jazmen Townsend Grassfield 2009 19'6"
31 Amira Aduma Phoebus 2017 19'6"
34 Jada Terrell Western Branch 2017 19'5.75"
35 Shamia Lassiter Western Branch 2012 19'5"
35 Nyla Ward T.C. Williams 2018 19'5"
37 Yvette Lewis Menchville 2003 19'4.50"
38 Amy Seward Salem (VA Beach) 2003 19'4.25"
39 Jewel Smith Western Branch 2014 19'4"
39 Natalie Barnes Stone Bridge 2018 19'4"
41 Angie Jackson North Stafford 1996 19'3.50"
41 Lena Gooden Osbourn Park 2022 19'3.5"
42 Carmen Mann Falls Church 1986 19'3.25"
Boys Triple Jump
All-Time Top 30 Cut-Off - 49'1.75"
Rank Athlete School Year Mark
==== ======================== ============================= ==== =========
1 Keith Holley Bayside 1988 52'7.50"** National Record
2 Larry Moore Kempsville 1987 51'7"
3 David Wilson George Washington 2009 51'5.75"
4 Roger Bennett Gar-Field 1983 51'4.75"
5 John Warren Prince George 2014 51'3"
6 Marcellus Fletcher William Byrd 2015 51'0"
7 Cornell Grayson West Potomac 1987 50'4"
8 Keyonte Midgett Highland Springs 2019 50'2.5"
9 Matt Darby Green Run 1987 50'2"
10 Marcus Thompson William Fleming 1987 50'0.50"
==================================================================================
Top 10 Cutoff 50'0.5"
==================================================================================
11 Garry Williams Western Branch 2017 50'0"
12 Joey Smith Denbigh 1977 49'11.50"
13 Ty'Heak Buie Potomac Senior 2024 49' 10.75"
14 David Johnson Charlottesville 2012 49'10.25"
15 Hasani Knight Landstown 2017 49'10"
16 Justin Hunter Ocean Lakes 2010 49'9.25"
17 Mason Henry Glenn Allen 2019 49'8.5"
18 Curtis Anderson E.C. Glass 1992 49'8.25"
19 DaJuan Seward Brunswick 2015 49'8"
20 Nick Dillard Albemarle 1982 49'7.50"
21 Aaron Worrell Woodside 2013 49'7.50"
22 Ryan McCoy William Fleming 2003 49'7"
23 Doug Dickinson Newport News 1969 49'6.50"
24 Allen Bordley First Colonial 2011 49'5.50"
25 James Colbert Mount Vernon 1989 49'5"
26 Kendrick Smith Western Branch 2010 49'5"
27 Alonso Moore Phoebus 2001 49'3.50"
28 Jeremy Worrell JEB Stuart 1986 49'3.25"
29 Dionne McClain Granby 2005 49'2.75"
30 Cleveland McClory West Potomac 1996 49'2.50"
31 Mustaqeem Williams Forest Park 2013 49'1.75"
32 Louis Martin Gar Field 1977 49'1"
33 James Colbert Mount Vernon 1988 49'1"
Girls Triple Jump
All-Time Top 40 Cut-Off - 40'1"
Rank Athlete School Year Mark
==== ======================== ============================= ==== =========
1 Madison McConico Thomas Dale 2022 43'6.5"
2 Sheena Johnson Gar Field 1999 42'4.75"
3 Titiana Marsh Thomas Dale 2016 42'4"
4 Maya Hanks Tabb 2017 41'11.75"
5 Jada Foreman Atlee 2022 41'11.5"
6 Llyric Driscoll Western Branch 2023 41'10.25"
7 Yolanda Thompson West Potomac 1998 41'9.25"
8 Amy Seward Salem (VA Beach) 2003 41'7.50"
9 Yvette Lewis Menchville 2003 41'4.75"
10 Naccole Guinn Thomas Jefferson (Alexandria) 1998 41'3"
==================================================================================
Top 10 Cutoff 41'3"
==================================================================================
11 Karimah Shepherd Grassfield 2009 41'2.50"
12 Bria Stith Maury 2016 40-11.75"
13 Desmonae Gray Western Branch 2011 40'10"
14 Anna Williams Thomas Edison 2013 40'9.25"
14 Kaitlyn Cook L.C. Bird 2024 40'9.25"
16 Keilah Tyson Western Branch 2011 40'9"
17 Devyn Parham Thomas Dale 2022 40'8.5"
18 Stephanie Robson Fauquier 2021 40'8.5"
19 Jada Terrell Western Branch 2017 40'7.75"
19 Alaysia Oakes Heritage (Ly) 2022 40'7.75"
21 Aprelle Watkins Salem (VA Beach) 1998 40'7"
21 Jordan Hardy Hampton 2020 40'7"
23 Skyla Davidson Lake Braddock 2017 40'6"
24 Ebony Owusu-Sampah C.D. Hylton 2013 40'5.50"
25 Montasia Golden Lee-Davis 2010 40'4.75"
26 Jasia Richardson J.R. Tucker 2009 40'4.25"
27 Siobhan Ford-Holland Thomas Dale 2011 40'4"
27 Alisha Jackson Alexandria City 2024 40'4"
29 Shakeela Saunders Nansemond River 2012 40'3.50"
29 Funalyo Oluwole Western Branch 2015 40'3.50"
29 Pryncess Jackson Highland Springs 2024 40'3.5"
32 Brooke Stith Maury 2017 40'3.25"
32 Teresa Myrthil James W. Robinson 2019 40'3.25"
34 Amira Idris C.D. Hylton 2011 40'3"
35 Angela Jenkins Buffalo Gap 2006 40'2.75"
36 Llyric Driscoll Western Branch 2022 40'2.5"
37 Jennifer Walker Thomas Jefferson (Alexandria) 1996 40'2"
38 Millicent Shabazz Radford 1989 40'1.25"
39 Mindy Manuel Thomas Jefferson (Richmond) 1988 40'1"
39 Ayanna Patterson McLean 1998 40'1"
41 Rachel Butler Lee Davis 2007 40'0"
41 LaChyna Roe Henrico 2015 40'0"
41 Julia Dial Thomas Edison 2023 40'0"
44 Queen Harrison Hermitage 2005 39'11.75"
45 Virginia "Gigi" Miller Gar Field 1997 39'10.75"
46 Alexandra Van Heuven Lake Braddock 2002 39'10.50"
Boys Pole Vault
All-Time Top 40 Cut-Off - 15'3"
Rank Athlete School Year Mark
==== ======================== ============================= ==== =========
1 Victor Olesen St. Christopher's 2025 17'3"
2 Michael Morrison Great Bridge 2006 17'0.25"
3 William Chapman Atlee 2018 16'5"
4 Kendric Curry Highland Springs 2024 16'4"
5 Griffin Kowal New Kent 2017 16'2"
5 Harrison Rice Saint Christopher's 2018 16'2"
7 Lawrence Johnson Great Bridge 1992 16'1"
8 Braxton Davenport Fork Union 1991 16'0"
8 Chris Pillow Atlee 2011 16'0"
8 Alex Slinkman Lee-Davis 2018 16'0"
==================================================================================
Top 10 Cutoff 16'0"
==================================================================================
11 David Sullivan Centreville 2002 15'9"
11 Daniel Inge E.C. Glass 2008 15'9"
11 Matthew Armentrout Deep Run 2009 15'9"
14 Allen Kelly Kings Fork 2009 15'8"
14 Todd Benhase Hanover 2024 15'8"
16 Garrett Boe Grassfield 2024 15'7.75"
17 Walker Van Kirk Jamestown 2022 15'7"
18 Daniel Magness Great Bridge 2004 15'6.25"
19 Chris St. Helen Highland Springs 2017 15'6"
19 Chris Lockett Woodbridge 1986 15'6"
19 Tim Beierle Harrisonburg 2007 15'6"
19 Cody Bingham Liberty Christian Academy 2011 15'6"
19 Joseph Seo Woodberry Forest 2014 15'6"
19 Bryce Simpson Atlee 2015 15'6"
19 Jacob Westerfield Battlefield 2019 15'6"
19 Joseph Badalamenti Hanover 2019 15'6"
19 Drew Philhower Benedictine 2020 15'6"
19 Tyler Lynch Battlefield 2020 15'6"
19 Nate Benson LaFayette 2021 15'6"
19 Anthony Kodjo Woodberry Forest 2023 15'6"
31 Brian Webb Great Bridge 2003 15'4"
32 Kyle Mosteller Amherst 2018 15'3.5"
33 Keith Young Jefferson-Huguenot-Wythe 1983 15'3"
33 Dan Bertolami Woodbridge 1984 15'3"
33 Tommy Cook James Wood 1991 15'3"
33 Mark Kupets Centreville 2001 15'3"
33 David Lewis Westfield 2004 15'3"
33 Kiernan Lofland Saint Christopher's 2006 15'3"
33 Matt Hazelgren Stafford 2010 15'3"
33 Brad Johnson Kellam 2012 15'3"
41 Danny Thompson Patrick Henry (Roanoke) 1980 15'2"
42 Matt Hoogland Lake Braddock 2010 15'1.75"
43 J.B. Rosson Spotswood 2000 15'1"
43 Andrew Kessler Fork Union 2001 15'1"
43 Stephen Thompson Western Albemarle 2005 15'1"
Girls Pole Vault
All-Time Top 50 Cut-Off - 11'8"
Rank Athlete School Year Mark
==== ======================== ============================= ==== =========
1 Gennifer Hirata Stafford 2019 13'8.25"
2 Emily Romano Glen Allen 2024 13'4.25"
3 Cameron Overstreet Atlee 2011 13'1.50"
4 Kathryn Tomczak Lafayette 2015 13'0.75"
5 Gracie Jauch Jefferson Forest 2019 13'0"
5 Emory Pafford Liberty Christian Academy 2020 13'0"
5 Jamie Macecevic North Stafford 2020 13'0"
8 Ashley Early Western Albemarle 2006 12'9.50"
9 Jaqueline Meeks First Colonial 2014 12'9"
10 Raina Fitzwater Western Albemarle 2024 12'8"
==================================================================================
Top 10 Cutoff 12'9"
==================================================================================
11 Alencia Lentz Colgan 2021 12'7.5"
12 Lizzie Powell Patrick Henry (Ashland) 2010 12'7"
13 Hannah Meador Fluvanna County 2014 12'6"
13 Sarah Schmitt Cosby 2020 12'6"
13 Meredith Baham Glen Allen 2022 12'6"
13 Hannah Pettyjohn Jefferson Forest 2022 12'6"
17 Emma Dejarnette Atlee 2009 12'4"
17 Hannah Meador Fluvanna County 2012 12'4"
17 Meredith Baham Glen Allen 2021 12'4"
17 Madelyn Moles Christiansburg 2023 12'4"
21 Emily Harrison Battlefield 2017 12'3"
21 Abby Tershak Patrick Henry (Roanoke) 2018 12'3"
23 Celia Agee Lousia 2018 12'2.5"
24 Autumn White Jefferson Forest 2017 12'2.5"
25 Felecia Majors South County 2012 12'2"
25 Samantha Romano Glen Allen 2022 12'2"
27 Anne Marie Gordon Mills Godwin 2007 12'1.50"
28 Rhian Jenks Prince George 2003 12'0"
28 Kate Collins Nelson County 2009 12'0"
28 Stephanie Oleson Henrico 2010 12'0"
28 Caroline Brailsford Patrick Henry (Roanoke) 2013 12'0"
28 Heidi Colwell King George 2016 12'0"
28 McKenna Dunn Midlothian 2018 12'0"
28 Hannah Richardson Langley 2020 12'0"
28 Alyssa Rice Lee-Davis 2020 12'0"
28 Colleen Schaner Kettle Run 2021 12'0"
28 Viviana Rodriguez Osbourn Park 2023 12'0"
28 Elizabeth Strobach Western Albemarle 2023 12'0"
28 Samantha Potts Riverbend 2023 12'0"
28 Kerrigan Kimener Hickory 2024 12'0"
28 Kona Moore Liberty Christian Academy 2025 12'0"
42 Maddie Moles Christiansburg 2022 11'11.75"
42 Cameron Unice Maggie Walker 2023 11'11.75"
44 Annie Powell Patrick Henry (Ashland) 2007 11'9.75"
45 Adeline Scelzi Deep Run 2014 11'9"
45 Rachael Fasana Lake Braddock 2014 11'9"
45 McKenna Dunn Midlothian 2018 11'9"
45 Jordan Lipinski Lee-Davis 2016 11'9"
45 Hannah Robertson West Springfield 2018 11'9"
50 Kira Barcus Atlee 2002 11'8"
50 Abby Tershak Patrick Henry (Roanoke) 2020 11'8"
Boys Shot Put
All-Time Top 40 Cut-Off - 58'5"
Rank Athlete School Year Mark
==== ======================== ============================= ==== =========
1 Isaiah Simmons Woodbridge 2011 68'0"
2 Dan Krueger Bayside 1978 65'5.50"
3 Jabari Bennett Washington-Lee 2018 64-6.5
4 Steve Huntzinger James Robinson 2003 63'7"
5 Benedict Draghi Washington-Lee 2017 63'4"
6 Rodney Lora Woodberry Forest 2023 63'2"
7 Reece Rhodes Lancaster 2024 63'0"
8 Aaron Trammell Osbourn Park 1997 62'9"
9 Rodney Johnson T.C. Williams 1997 62'1"
10 Frede Spellman Oscar Smith 2007 61'11.50"
==================================================================================
Top 10 Cutoff 61'11.5"
==================================================================================
11 Jody Sease Salem (Roanoke) 1982 61'3.50"
11 Phil Vincenzes Thomas Edison 1976 61'3.50"
13 Taylor Frenia Kempsville 2012 61'3.25"
13 Jordae Edwards Grassfield 2023 61'2.25"
15 Robert Lee Thomas Jefferson (Richmond) 1987 61'0.75"
16 Dave Gutierrez Gar-Field 1982 60'11.50"
17 Demetrius Wilson Fork Union 1991 60'8.25"
18 Kai Bolme Lake Braddock 2024 60'6.75"
19 Tom Pascoe J.E.B. Stuart 1980 60'3.50"
20 TC Nelson Woodgrove 2021 60'2.50"
21 Steve Kluge Robert E. Lee 1977 60'1"
22 Brian Waterfield Great Bridge 2011 59'11"
23 Jackson Vollbrecht Courtland 2021 59'10.5"
24 Matthew Zajac E.C. Glass 2014 59'9.50"
25 Jaymes Brooks Denbigh 2007 59'5.50"
26 Seth Harrell Grassfield 2017 59'4.75"
27 Khalif Mitchell First Colonial 2003 59'3.25"
28 Jaekob Vollbrecht Courtland 2018 59'2.5"
29 David Anderson Kecoughtan 2023 59'2"
30 Nick Welihozkiy West Springfield 1998 59'1.50"
31 Ron Lassiter Lafayette 1988 59'0.25"
32 Chris Snyder Indian River 1993 58'11.50"
33 Rodney Berry George Wythe 1989 58'10.50"
34 Larry Wheeler Robert E. Lee 1976 58'8"
35 Uriah Harris Hermitage 2024 58'7.75"
36 Nick Welihozkiy West Springfield 1999 58'7.25"
37 Austin Johnson Grassfield 2012 58'7"
38 Mathieu Masse-Pelletier Woodberry Forest 2020 58'6"
39 Grady Drago Episcopal 1984 58'5.50"
40 Gary Weaver Robert E. Lee (Sp) 1976 58'5"
41 Brady Logan Woodberry Forest 2014 58'3.75"
42 Jordae Edwards Grassfield 2022 58'3.5"
43 Tim Goad Patrick County 1984 58'2.75"
44 Phil Vincenzes Thomas Edison 1975 58'2"
Girls Shot Put
All-Time Top 50 Cut-Off - 42'3.75"
Rank Athlete School Year Mark
==== ======================== ============================= ==== ========
1 Lindsay Neuberger Cox 2002 48'4.75"
1 Kiara Howell Grassfield 2012 48'4.75"
3 Wisdom Williams Alexandria City 2022 48'1.75"
4 Alexis Clark James Monroe 2018 46'8"
5 Galissia Cause Battlefield 2014 46'7.25"
6 Gloria Dillard Christiansburg 1988 45'8.25"
7 Tiffany Evans Gar-Field 2003 45'8"
8 Ebonie Whitted Grassfield 2018 45'7.25"
9 India Odum Hayfield 2000 45'6.25"
10 Tracey Toon Menchville 1981 45'5"
10 Margaret Carmine Prince George 1984 45'5"
==================================================================================
Top 10 Cutoff 45'5"
==================================================================================
12 Maria Muzzio James W. Robinson 2016 45'4.5"
13 Zakiya Rashid Nansemond River 2014 45'0.25"
14 Sierra Sommers West Springfield 2024 44'11.5"
15 Leslie Young Unattached 2021 44'5.5"
16 Kathy Howard Lee-Davis 2005 44'5.25"
17 Megan Mann Lee-Davis 2020 44'5.25"
18 Maria Lovelace T.C. Williams 1983 44'5"
19 Rochelle Evans Christiansburg 2012 44'4"
20 Shania Williams Patrick Henry (Ashland) 2014 44'3"
21 Sara Ballenger Loudoun County 1983 44'1.50"
22 Jeannie Burris Mount Vernon 1986 44'1.50"
23 Taylor Gorum Grassfield 2017 43'10.5"
24 Amanda Walker Bethel 2000 43'8.75"
25 Teena Brooks Meadowbrook 1983 43'6.50"
26 Kristy Martin James Robinson 1996 43'6"
27 Samella Koroma T.C. Williams 2007 43'4.50"
28 Ayanna Jones Thomas Jefferson GS 2001 43'4"
29 Jaleesa Williams First Colonial 2009 43'3"
30 Theresa Breckley Culpepper County 2024 43'3"
31 Makayla Mcgowan Brentsville District 2016 43'2.75"
32 Alexis Estep Manchester 2020 43'2.5"
33 Susan Moats Gar Field 1989 43'2"
34 Joellen Driscoll Western Branch 2020 43'2"
35 Jasmine Crawley Landstown 2017 43'1.5"
36 Tanya Galloway-White T.C. Williams 1988 42'11.75"
37 Jalani Davis Bethel 2018 42'10.25"
38 Stephanie Thomas Gar Field 1981 42'10"
39 Theresa Breckley Culpepper 2023 42'9.75"
40 Chioma Onyekwere James Robinson 2012 42'8.50"
41 Alexus Foreman T.C. Williams 2016 42'6.75"
42 Destiny Ball Battlefield 2018 42'6.5"
43 Courtney Holford T.C. Williams 2019 42'6.25"
44 Aria Ibiezugbe Riverside 2024 42'6"
45 Morgan Graham Grassfield 2023 42'5.75"
46 Sarah Leckman T.C. Williams 2017 42'5.5"
47 Theresa Smith Highland Springs 1982 42'5"
48 Kaitlyn Bullock Grassfield 2024 42'4.5"
49 Donisha Freeman Mount Vernon 2000 42'3.75"
49 Debbie Rogazinski Stonewall Jackson 1984 42'3.75"
Virginia High School Indoor T&F All-Time Top 25 Lists +More!