Names to Know: Boys NCHSAA 7A Central - 400m

Feb 24, 2026

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Ranking the top boys 400m returners for NCHSAA 7A Central ahead of the 2026 Outdoor Season.

Rank	Time	Athlete/Team	Class	Meet / Date
1	49.08	Tyler Adams Hillside	2026	NCHSAA 4A Mideast Regional May 10, 2025
2	49.14	Jalen Turner Pine Forest	2026	NCHSAA 4A Mideast Regional May 10, 2025
3	49.32	Jayden Wilson R.J. Reynolds	2026	Central Piedmont Conference Championship Apr 29, 2025
4	49.40	Amari Watkins Grimsley	2026	Metro Conference Meet Apr 30, 2025
5	49.82	Omari Sulton Overhills	2026	All-American Conference Ch...