Most Improved Boys in Virginia from Freshman to Sophomore Year

MileSplit Staff

Ranking the Most Improved Boys in Virginia from their Freshman to Sophomore Cross Country Seasons.

Most Improved - 5000 Meter Run

Comparing 2026 season to 2025 season

Rank Improved Athlete/Team Class 2025 PR 2026 PR
1 -10:12.40 2029 39:04.76 28:52.36
2 -8:54.60 2029 29:57.70 21:03.10
3 -8:28.40 2029 35:22.00 26:53.60
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