Most Improved Boys in Virginia from Sophomore to Junior Year

Ranking the Most Improved Boys in Virginia from their Sophomore to Junior Cross Country Seasons.

Most Improved - 5000 Meter Run

Comparing 2026 season to 2025 season

...
Rank Improved Athlete/Team Class 2025 PR 2026 PR
1 -11:25.70 2028 32:48.50 21:22.80
2 -8:36.10 2028 31:47.00 23:10.90
3 -7:47.00 2028 31:47.00 24:00.00
4 -7:40.00
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