Virginia Track & Field and Cross Country News

AAU JO Games Day 2 Recap: Our First National Record Falls MileSplit Staff Jul 30, 2023

We have compiled the best highlights of the second day of the AAU Junior Olympic Games in Des Moines, Iowa.

AAU JO Games Day 1: Dinkins Perseveres, Racewalk & More MileSplit Staff Jul 29, 2023

Action kicked off on Saturday at Drake Stadium as the first day of the AAU Junior Olympic Games was ushered on.

Top 500 Returning Class 3 Boys Nolan Jez Jul 27, 2023

Here are the top 500 returning boys in class three from last year.

Top 500 Returning Class 4 Boys Nolan Jez Jul 27, 2023

Here are the top 500 returning boys in class four from last year.

Top 500 Returning Class 1 Boys Nolan Jez Jul 26, 2023

Here are the top 500 returning boys in class one from last year.

Top 500 Returning Class 4 Girls Nolan Jez Jul 26, 2023

Here are the top 500 returning ladies in class four.

Top 500 Returning Class 2 Girls Nolan Jez Jul 25, 2023

Here are the top 500 returning ladies in class two.

Top 500 Returning Class 6 Girls Nolan Jez Jul 25, 2023

Here are the top 500 returning ladies in class six.

Here Are All The XC Meets With Middle School Races Nolan Jez Jul 24, 2023

Sign your team up today in one of the many meets offering middle school races.

Middle School XC State Championships Are Back This October! Nolan Jez Jul 24, 2023

Check out all the information about Middle school states right here.

MeetPro + MileSplit: The Future Of Meet Management MileSplit Staff Jul 24, 2023

Learn more about how MeetPro will work seamlessly with MileSplit to power your track and cross-country meets.

686 Middle School Girls Ranked In The 4K Nolan Jez Jul 23, 2023

Here are the full rankings from last year's XC season on the girls side.

836 Middle School Boys Ranked For 4K Nolan Jez Jul 23, 2023

Here are the rankings from last year's top middle school list.

Pre-Season Rankings: Top 500 Sophomore Girls Ranked Nolan Jez Jul 22, 2023

Here are the sophomore girls rankings based on last year's times.

Pre-Season Rankings: Top 500 Sophomore Boys Ranked Nolan Jez Jul 22, 2023

Here are the top ranked sophomore boys based on last year's times.

Pre-Season Rankings: Top 500 Junior Girls Ranked Nolan Jez Jul 21, 2023

Here are the top 500 junior girls ranked based on last year's times.

Pre-Season Rankings: Top 500 Junior Boys Ranked Nolan Jez Jul 21, 2023

Here are your top 500 junior boys ranked based on returning times.

Pre-Season Rankings: Top 500 Senior Girls Ranked Nolan Jez Jul 20, 2023

Here are the rankings for the senior girls based on last year's times.

Salute To Seniors: Michail Rose Nolan Jez Jul 20, 2023

I Have no regrets-and I don't think I would have done anything differently.

Pre-Season Rankings: Top 500 Senior Boys Ranked Nolan Jez Jul 20, 2023

Here are the senior boys ranked based on last year's times.

Returner Rankings: Top 500 XC Boys Ranked Nolan Jez Jul 19, 2023

Here are the returning rankings on the boys side for XC

Returner Rankings: Top 500 XC Girls Ranked Nolan Jez Jul 19, 2023

Here are the returner rankings on the girls side for the XC season.

Throwback: Swegle Becomes 1st Black Female Tactical Pilot Nolan Jez Jul 18, 2023

Lake Braddock Secondary alum and 2012 State Champion Maddie Manhertz has made history and will be the US Navy's first black tactical jet pilot.

July XC Rankings: Top 15 Boy Individuals Nolan Jez Jul 18, 2023

Check out the preseason rankings on the boys side created in early July.

July XC Rankings: Top 15 Girl Individuals Nolan Jez Jul 18, 2023

Check out the very early rankings on the girls side right here.

Salute To Seniors: Travis Albon Nolan Jez Jul 18, 2023

My greatest moment in high school was winning a state title with my team my sophomore year.

July XC Rankings: Top 10 Boys Teams Nolan Jez Jul 17, 2023

Check out the boys team rankings for next year's XC season right here.

July XC Rankings: Top 10 Girls Teams Nolan Jez Jul 17, 2023

Check out the girls team rankings based on preseason speculation right here.

Who Is Moving Where? VHSL Realignment Changes Nolan Jez Jul 16, 2023

Here are the changes we will see this season due to realignment.

Register Now: 2 Months Until The RVA Relays! Nolan Jez Jul 16, 2023

This year's meet looks to be the best one yet. Sign-up today before it is too late.