Virginia Track & Field and Cross Country News

MileSplit Virginia Preview Hub: October 17th XC Meets Mark Dwyer Oct 17, 2026

Every meet below has an Entries Breakdown, a scouting report on who is racing Saturday, October 17th. Race by race, it lists every entrant with their seed, season best and personal best, what they ran last time out, and the other events they have excelled in this year. Open a breakdown to see who is lining up and who will be tough to beat.

WATCH LIVE: VA XC Showcase MileSplit Staff Oct 17, 2026

Watch the VA XC Showcase live this weekend right here on MileSplit! Showcase races start at 8:30 AM EST.

What Runners Matters Most On A Cross Country Team? MileSplit Staff Oct 16, 2026

The MileSplit Podcast brought on guest in Coach Jay Johnson to talk about what runners on a cross country team matter most for a program!

MileSplit Virginia Preview Hub: October 15th XC Meets Mark Dwyer Oct 15, 2026

Every meet below has an Entries Breakdown, a scouting report on who is racing Thursday, October 15th. Race by race, it lists every entrant with their seed, season best and personal best, what they ran last time out, and the other events they have excelled in this year. Open a breakdown to see who is lining up and who will be tough to beat.

VA XC Showcase Preview: Best Girls Field of the Season Katherine Lucas Oct 15, 2026

7 MileSplit50-ranked individuals. Four ranked teams. Lowen, Dawson, and Sheppard’s season debut. The best girls field of the season is here!

Track-ish: Leah Starkey Is Chasing XC History Joshua Potts Oct 14, 2026

New Jersey standout Leah Starkey joins Track-ish to discuss her historic start to the XC season, national aspirations, and advice for big-stage success.

COROS MileSplit50 - Boys XC Individual Rankings - Oct 14 MileSplit Staff Oct 14, 2026

The nation's top 25 boys cross country runners after the last two weeks of cross country results across the country.

VA XC Showcase Box Assignments Released MileSplit Staff Oct 14, 2026

The box assignments for the VA XC Showcase are now posted.

MileSplit Virginia Preview Hub: October 14th XC Meets Mark Dwyer Oct 14, 2026

Every meet below has an Entries Breakdown, a scouting report on who is racing Wednesday, October 14th. Race by race, it lists every entrant with their seed, season best and personal best, what they ran last time out, and the other events they have excelled in this year. Open a breakdown to see who is lining up and who will be tough to beat.

All-Time Girls Rankings: VAXC Invite MileSplit Staff Oct 13, 2026

Here are the top girls from the VAXC Invitational.

Top 1,000 Boys From VAXC Invite Ranked MileSplit Staff Oct 13, 2026

Here are the top 1,00 boys from the VAXC Showcase, formerly MileStat.com Invitational, ranked.

Entries Breakdown: CHA Home Meet #2 Mark Dwyer Oct 13, 2026

Breaking down the entries for Tuesdays CHA Home Meet #2

Paralympic Champ Ezra Frech: Dancing His Way to Superstardom Paul Snyder Oct 13, 2026

The two-time Paralympic gold medalist is quickly becoming a household name for his exploits on Dancing with the Stars.

VA XC Showcase Race Assignments Announced! Nolan Jez Oct 12, 2026

Check out the race assignments for this weekend's meet right here.

Top Virginia Girls XC Marks This Past Week (Oct. 5-11) MileSplit Staff Oct 12, 2026

Highlighting the best Girls 5-kilometer performances delivered across Virginia during XC meets taking place between October 5-11.

Top Virginia Boys XC Marks This Past Week (Oct. 5-11) MileSplit Staff Oct 12, 2026

Highlighting the best Boys 5-kilometer performances delivered across Virginia during XC meets taking place between October 5-11.

Power Rankings Update: New VA #1's Nolan Jez Oct 12, 2026

Check out the new power rankings for VA XC right here.

Third Battle & Albemarle Invitationals Recap MileSplit Staff Oct 12, 2026

Recaps from the two biggest meets of the past weekend.

Entries Breakdown: NNPS Middle School OTK Regular Season - Meet 4 Mark Dwyer Oct 12, 2026

Breaking down the entries for Mondays NNPS Middle School OTK Regular Season - Meet 4

Virginia Girls Cross Country Performer of the Week (Oct. 5-11) MileSplit Staff Oct 12, 2026

After another week of cross country racing in Virginia, it's time to vote for the MileSplit Virginia girls cross country performer of the week.

Virginia Boys Cross Country Performer of the Week (Oct. 5-11) MileSplit Staff Oct 12, 2026

After another week of cross country racing in Virginia, it's time to vote for the MileSplit Virginia boys cross country performer of the week.

WATCH: Third Battle Race Videos MileSplit Staff Oct 10, 2026

Watch all the race videos from Third Battle right here.

Third Battle Invitational Photo Gallery MileSplit Staff Oct 10, 2026

Check out all the photos from the Third Battle Invitational right here.

MileSplit Virginia Preview Hub: October 10th XC Meets Mark Dwyer Oct 10, 2026

Every meet below has an Entries Breakdown, a scouting report on who is racing Saturday, October 10th. Race by race, it lists every entrant with their seed, season best and personal best, what they ran last time out, and the other events they have excelled in this year. Open a breakdown to see who is lining up and who will be tough to beat.

West Virginia Women, New Mexico Men Win Nuttycombe Alonso Rodriguez Oct 09, 2026

New Mexico's men and West Virginia's women won the team titles at Nuttycombe on Friday, and both individual races were decided by less than a second.

Entries Breakdown: Tidewater Catholic & Independent League Cross Country Meet Mark Dwyer Oct 09, 2026

Breaking down the entries for Fridays Tidewater Catholic & Independent League Cross Country Meet

COROS MileSplit50 - Girls XC Team Rankings - Oct 8 MileSplit Staff Oct 08, 2026

Updated COROS MileSplit 50 rankings as Union Catholic holds onto the top spot, and Boulder climbs from 18 to 7!

COROS MileSplit50 Boys XC Team Rankings - Oct 8 MileSplit Staff Oct 08, 2026

Updated team rankings of the top 25 boys cross country teams in the United States!

MileSplit Virginia Preview Hub: October 8th XC Meets Mark Dwyer Oct 08, 2026

Every meet below has an Entries Breakdown, a scouting report on who is racing Thursday, October 8th. Race by race, it lists every entrant with their seed, season best and personal best, what they ran last time out, and the other events they have excelled in this year. Open a breakdown to see who is lining up and who will be tough to beat.

Top 1,000 Girls at Third Battle All-Time MileSplit Staff Oct 08, 2026

Here is the list of the top girl performances from Third Battle.