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2024 - Outdoor

110 Meter Hurdles

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Grand Theft Auto 5
Mar 30, 2024

400 Meter Hurdles

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World of Warcraft
Mar 30, 2024

2024 - Indoor

100 Meter Dash

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Grand Theft Auto 5
Apr 01, 2024

300 Meter Dash

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Super Mario Brothers
Dec 07-08, 2023

60 Meter Hurdles

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The Elder Scrolls: Skyrim
Feb 23-24, 2024
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World of Warcraft
Feb 09-10, 2024
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GoldenEye for N64
Feb 02, 2024
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World of Warcraft
Jan 26-27, 2024
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GoldenEye for N64
Jan 20, 2024
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Counter Strike Global Offensive
Jan 20, 2024
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Counter Strike Global Offensive
Dec 07-08, 2023
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Super Mario Brothers
Dec 07-08, 2023

2023 - Outdoor

110 Meter Hurdles

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GoldenEye for N64
May 10-13, 2023
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Grand Theft Auto 5
Apr 30, 2023
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World of Warcraft
Apr 21-22, 2023
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GoldenEye for N64
Apr 14-15, 2023
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Assassins Creed
Apr 08, 2023
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The Legend of Zelda: Breath of the Wild
Apr 01, 2023

400 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
May 10-13, 2023
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Super Mario Brothers
Apr 21-22, 2023
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GoldenEye for N64
Apr 14-15, 2023
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The Legend of Zelda: Breath of the Wild
Apr 08, 2023
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GoldenEye for N64
Apr 01, 2023

2023 - Indoor

200 Meter Dash

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World of Warcraft
Dec 09, 2022

60 Meter Hurdles

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Counter Strike Global Offensive
Feb 24-25, 2023
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The Elder Scrolls: Skyrim
Feb 24-25, 2023
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Grand Theft Auto 5
Feb 04, 2023
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GoldenEye for N64
Feb 03-04, 2023
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The Legend of Zelda: Breath of the Wild
Jan 21, 2023
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GoldenEye for N64
Jan 21, 2023
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Counter Strike Global Offensive
Jan 15, 2023
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Counter Strike Global Offensive
Dec 09, 2022
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The Legend of Zelda: Breath of the Wild
Dec 09, 2022

2022 - Outdoor

100 Meter Dash

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Assassins Creed
Mar 26, 2022

200 Meter Dash

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Super Mario Brothers
Apr 16, 2022

400 Meter Dash

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Assassins Creed
Mar 26, 2022

110 Meter Hurdles

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Grand Theft Auto 5
Jun 23-26, 2022
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The Legend of Zelda: Breath of the Wild
Jun 03-04, 2022
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Super Mario Brothers
Jun 03-04, 2022
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Super Mario Brothers
May 25-26, 2022
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GoldenEye for N64
May 17-19, 2022
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Counter Strike Global Offensive
May 11, 2022
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World of Warcraft
May 04, 2022
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Counter Strike Global Offensive
Apr 16, 2022
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World of Warcraft
Apr 16, 2022
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Assassins Creed
Apr 09, 2022
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Super Mario Brothers
Apr 09, 2022
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World of Warcraft
Apr 02, 2022
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Assassins Creed
Apr 02, 2022
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Assassins Creed
Mar 26, 2022

300 Meter Hurdles

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The Elder Scrolls: Skyrim
Jun 03-04, 2022
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Super Mario Brothers
May 25-26, 2022
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Counter Strike Global Offensive
May 17-19, 2022
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Grand Theft Auto 5
May 11, 2022
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Assassins Creed
May 04, 2022
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GoldenEye for N64
Apr 02, 2022

400 Meter Hurdles

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The Elder Scrolls: Skyrim
Jun 23-26, 2022
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GoldenEye for N64
Apr 09, 2022

2022 - Indoor

55 Meter Dash

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World of Warcraft
Jan 08, 2022
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Counter Strike Global Offensive
Dec 14, 2021

300 Meter Dash

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World of Warcraft
Jan 31 - Feb 12, 2022
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Counter Strike Global Offensive
Jan 14-16, 2022
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World of Warcraft
Jan 08, 2022
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The Elder Scrolls: Skyrim
Dec 18, 2021

500 Meter Dash

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Assassins Creed
Dec 11, 2021

55 Meter Hurdles

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Grand Theft Auto 5
Mar 11-13, 2022
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GoldenEye for N64
Feb 25-26, 2022
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Counter Strike Global Offensive
Feb 25-26, 2022
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Counter Strike Global Offensive
Feb 16-17, 2022
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Super Mario Brothers
Jan 31 - Feb 12, 2022
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The Legend of Zelda: Breath of the Wild
Jan 14-16, 2022
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World of Warcraft
Jan 08, 2022
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Grand Theft Auto 5
Dec 18, 2021
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The Elder Scrolls: Skyrim
Dec 18, 2021
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The Elder Scrolls: Skyrim
Dec 11, 2021
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The Legend of Zelda: Breath of the Wild
Dec 11, 2021
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World of Warcraft
Dec 04, 2021

60 Meter Hurdles

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Grand Theft Auto 5
Mar 11-13, 2022
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The Elder Scrolls: Skyrim
Mar 11-13, 2022
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Grand Theft Auto 5
Jan 29, 2022
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Assassins Creed
Jan 29, 2022

2021 - CC

5000 Meter Run

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Assassins Creed
Oct 28, 2021

2021 - Outdoor

100 Meter Dash

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GoldenEye for N64
May 08, 2021

200 Meter Dash

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World of Warcraft
Jul 17, 2021
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World of Warcraft
May 15, 2021

400 Meter Dash

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The Elder Scrolls: Skyrim
Jul 17, 2021

110 Meter Hurdles

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World of Warcraft
Jul 30 - Aug 07, 2021
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The Elder Scrolls: Skyrim
Jun 25-27, 2021
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The Elder Scrolls: Skyrim
Jun 19, 2021
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GoldenEye for N64
Jun 12-13, 2021
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Grand Theft Auto 5
Jun 12-13, 2021
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The Legend of Zelda: Breath of the Wild
Jun 09-10, 2021
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Grand Theft Auto 5
May 25-27, 2021
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World of Warcraft
May 15, 2021
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The Legend of Zelda: Breath of the Wild
Apr 17, 2021

300 Meter Hurdles

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World of Warcraft
Jun 09-10, 2021
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The Legend of Zelda: Breath of the Wild
May 25-27, 2021
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Assassins Creed
May 15, 2021
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Counter Strike Global Offensive
May 08, 2021
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Grand Theft Auto 5
May 01, 2021

400 Meter Hurdles

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Super Mario Brothers
Jun 25-27, 2021
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The Elder Scrolls: Skyrim
Jun 12-13, 2021
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Super Mario Brothers
Apr 17, 2021

2021 -

55 Meter Hurdles

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Assassins Creed
Dec 07, 2021

2021 - Indoor

200 Meter Dash

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Counter Strike Global Offensive
Jan 02-03, 2021

300 Meter Dash

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Grand Theft Auto 5
Jan 14-17, 2021
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GoldenEye for N64
Jan 09, 2021

400 Meter Dash

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Counter Strike Global Offensive
Jan 30, 2021
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The Elder Scrolls: Skyrim
Dec 04-05, 2020

55 Meter Hurdles

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GoldenEye for N64
Feb 09-17, 2021
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The Elder Scrolls: Skyrim
Feb 02-06, 2021
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Assassins Creed
Jan 16, 2021
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Assassins Creed
Jan 14-17, 2021

60 Meter Hurdles

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Super Mario Brothers
Jan 30, 2021
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The Legend of Zelda: Breath of the Wild
Jan 02-03, 2021
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Grand Theft Auto 5
Jan 02-03, 2021
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Super Mario Brothers
Dec 04-05, 2020

2020 - CC

5000 Meter Run

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World of Warcraft
Apr 10, 2021

2020 - Indoor

55 Meter Hurdles

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Assassins Creed
Feb 10-13, 2020
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Counter Strike Global Offensive
Feb 03-05, 2020
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The Elder Scrolls: Skyrim
Jan 25, 2020
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Assassins Creed
Jan 17-19, 2020
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Grand Theft Auto 5
Jan 11, 2020
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Grand Theft Auto 5
Jan 11, 2020
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The Elder Scrolls: Skyrim
Dec 21, 2019
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The Elder Scrolls: Skyrim
Dec 07, 2019
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The Legend of Zelda: Breath of the Wild
Dec 07, 2019
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The Legend of Zelda: Breath of the Wild
Dec 03, 2019

2019 - Outdoor

200 Meter Dash

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Super Mario Brothers
Jun 27-30, 2019

110 Meter Hurdles

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Super Mario Brothers
Jun 27-30, 2019
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The Legend of Zelda: Breath of the Wild
Jun 13-16, 2019
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Assassins Creed
May 22-23, 2019
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Super Mario Brothers
May 14-15, 2019
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GoldenEye for N64
May 11, 2019
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The Legend of Zelda: Breath of the Wild
May 11, 2019
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Super Mario Brothers
May 04, 2019
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Super Mario Brothers
Apr 27, 2019
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Assassins Creed
Apr 13, 2019
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Super Mario Brothers
Apr 06, 2019

300 Meter Hurdles

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Assassins Creed
May 14-15, 2019
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Grand Theft Auto 5
May 04, 2019
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Super Mario Brothers
Apr 27, 2019
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Counter Strike Global Offensive
Apr 13, 2019
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World of Warcraft
Apr 06, 2019

400 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
Jun 27-30, 2019

2019 - Indoor

55 Meter Hurdles

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Counter Strike Global Offensive
Feb 11-13, 2019
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World of Warcraft
Feb 05, 2019
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The Elder Scrolls: Skyrim
Jan 12, 2019

Latest Videos All Videos

02:30
High School Boys' 300m Hurdles Class 6, Finals 3
Jun 04, 2022
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High School Boys' 110m Hurdles Class 6, Finals 1
Jun 04, 2022
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High School Boys' 110m Hurdles Class 6, Prelims 1
Jun 03, 2022
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High School Boys' 110m Hurdles, Finals 2
Apr 09, 2022
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High School Boys' 110m Hurdles, Prelims 2
Apr 09, 2022
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Boys 300 Hurdles Finals Section 8
Apr 02, 2022
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Boys 110 Hurdles Finals Section 1
Apr 02, 2022

Latest News All News

Top 500 Sprinter Boys Ranked...
Jul 24, 2022
Here are the top 500 rankings from outdoor track for the sprint events....
Senior Boys Top 50 Final Rankings...
Jul 14, 2022
Here are the final rankings on the boys side for every outdoor track event....
Final Rankings: Top 50 Boys By Event...
Jul 05, 2022
Here are the final rankings for the season on the boys side....
Adidas Outdoor Nationals, Day 1 Recap: And We're Off...
Jun 17, 2022
Day 1 of adidas Outdoor Nationals featured many stellar performances....
Post-States Boys Top 50 Rankings...
Jun 07, 2022
Here are the top 50 rankings on the boys side after the state meets....
Boys State Meet Results Merge & Rankings...
Jun 05, 2022
Here are all eight state meets' results merged into a single set of rankings....
Week 6 Rankings: Boys Top 50 By Event...
May 10, 2022
Here are the boys top 50 rankings by event for VA athletes....
2022 Indoor Rankings
VA National
55H 7.66 999th 999th
300m 37.49 999th 999th
500m 1:12.24 999th 999th
55m 6.84 999th 999th
60H 8.29 999th 999th
2022 Outdoor Rankings
VA National
300H 38.73 999th 999th
110H 14.56 999th 999th
400m 53.39 999th 999th
100m 11.68 999th 999th
200m 23.84 999th 999th
400H 57.85 999th 999th
2021 Indoor Rankings
VA National
200m 24.48 999th 999th
300m 38.94 999th 999th
400m 54.58 999th 999th
55H 7.94 999th 999th
60H 8.50 999th 999th
2021 Outdoor Rankings
VA National
110H 14.51 999th 999th
300H 39.58 999th 999th
100m 11.64 999th 999th
200m 23.77 999th 999th
400m 54.44 999th 999th
400H 58.11 999th 999th

See where Carl Gaines ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
55 Meter Dash 6.84
55 Meter Hurdles 7.66
60 Meter Hurdles 8.29
200 Meter Dash 24.48
300 Meter Dash 37.49
400 Meter Dash 54.58
500 Meter Dash 1:12.24
55 Meter Hurdles 7.85
Outdoor
100 Meter Dash 11.64
110 Meter Hurdles 14.51
200 Meter Dash 23.77
300 Meter Hurdles 38.73
400 Meter Dash 53.39
400 Meter Hurdles 57.85
CC
5000 Meter Run 24:17.00
Personal Records College
Indoor
60 Meter Hurdles 8.30
100 Meter Dash 15.00
200 Meter Dash 23.39
300 Meter Dash 39.20
Outdoor
110 Meter Hurdles 14.91
400 Meter Hurdles 55.47