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May 04-05, 2018
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Apr 14, 2018
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Apr 06-07, 2018
2018 - Indoor
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Feb 25, 2018
2017 - CC
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Sep 09, 2017
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Nov 10, 2017
Latest Videos All Videos
05:14
2013 Bay Rivers District Meet - Girls 1600 Sec 2
May 14, 2013
02:13
2013 Bay Rivers District Meet - Girls 800 Sec 3
May 14, 2013
05:36
2012 CNU Winter Frolic - Girls 4x800 Sec 1
Dec 14, 2012
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2012 VHSL AA State Indoor Meet - Girls 1000 Sec 3
Feb 26, 2012
Play
2012 VHSL AA State Indoor Meet - Girls 4x800 Sec 1
Feb 26, 2012
Latest News All News
Jul 29, 2013
Pre-season virtual meet cross country previews for each conference (#17-24) among the girls in the new Group 4A classification based on season best 5K performances last fall in the database from the r...
May 08, 2013
Before the rain storm rolled in stopping the meet among 5 Bay Rivers District schools at York High School on Wednesday afternoon, the Grafton distance girls were able to roll out fast time...
Apr 08, 2013
The state of Pennsylvania ruled the high school DMR races on Friday at William & Mary with the LaSalle College boys picking up the W with a fine time of 10:17, while Germantown Friends wer...
Mar 17, 2013
A list of the top returning individuals in each event among Region I schools from last year's outdoor season and links to full returnees rankings lists in each event. Region I has two...
Mar 12, 2013
A final rankings list of the top 25 girls' performances in each event from this past 2012-2013 indoor track season. Links to full rankings are included as well as the state leaders in each event b...
Nov 03, 2012
Bay Rivers District ruled Region I once in its final year of existence with the Lafayette boys and Grafton girls claiming the team titles. Kurtis Steck of Lafayette successfu...
Sep 15, 2012
Deep Run's Grayson Reid had a breakthrough performance to win his first major invitational against seven higher ranked runners at the William & Mary Invitational with a time of 15:59 to throw his ...
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College Progression Tracker
High School
| Indoor | |
| 300 Meter Dash | 42.82 |
| 500 Meter Dash | 1:17.99 |
| 800 Meter Run | 2:25.54 |
| 1000 Meter Run | 3:02.30 |
| 1600 Meter Run | 5:15.09 |
| Outdoor | |
| 400 Meter Dash | 1:00.27 |
| 800 Meter Run | 2:16.73 |
| 1600 Meter Run | 5:09.56 |
| One Mile Run | 5:10.55 |
| 3200 Meter Run | 11:57.05 |
| CC | |
| Three Mile Run | 19:37.70 |
| 5000 Meter Run | 19:13.00 |
College
| Outdoor | |
| 800 Meter Run | 2:18.96 |
| 1500 Meter Run | 4:44.75 |
| 3000 Meter Run | 10:28.21 |
| Indoor | |
| 1000 Meter Run | 3:01.53 |
| One Mile Run | 5:07.65 |
| 3000 Meter Run | 10:25.45 |
| CC | |
| 3.x Mile Run | 20:26.00 |
| 5000 Meter Run | 19:22.50 |
| 6,000 Meter Run | 21:54.60 |