2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
600 Meter Run
One Mile Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2018 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
2018 - Indoor
400 Meter Dash
800 Meter Run
2017 - CC
2 Mile Run
Three Mile Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2017 - Indoor
1600 Meter Run
2016 - CC
2 Mile Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
2015 - CC
2.5 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
600 Meter Run | 1:21.03 |
800 Meter Run | 1:51.77 |
1500 Meter Run | 3:47.77 |
One Mile Run | 4:04.72 |
3000 Meter Run | 8:41.02 |
Outdoor | |
800 Meter Run | 1:50.59 |
1500 Meter Run | 3:46.66 |
One Mile Run | 4:21.77 |
3000 Meter Run | 8:57.34 |
CC | |
6,000 Meter Run | 18:31.00 |
8000 Meter Run | 23:37.70 |
High School
Outdoor | |
400 Meter Dash | 56.04 |
800 Meter Run | 1:58.92 |
1500 Meter Run | 4:17.62 |
1600 Meter Run | 4:44.17 |
Indoor | |
400 Meter Dash | 58.60 |
800 Meter Run | 2:06.79 |
1600 Meter Run | 4:48.42 |
CC | |
2 Mile Run | 10:50.70 |
2.5 Mile Run | 14:14.00 |
2.x Mile Run (CC Short Course) | 17:15.27 |
Three Mile Run | 15:45.63 |
5000 Meter Run | 16:36.50 |