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Sep 30, 2023
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GoldenEye for N64
Sep 02, 2023
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Oct 04, 2023
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Sep 09, 2023
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Nov 25, 2023
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Sep 23, 2023
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Apr 15, 2023
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Mar 17-19, 2023
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2022 - CC
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Dec 03, 2022
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Sep 03, 2022
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Sep 10, 2022
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Nov 26, 2022
2022 - Outdoor
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May 05-07, 2022
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May 05-07, 2022
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Apr 20, 2022
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May 05-07, 2022
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Apr 20, 2022
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2021 - CC
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Sep 04, 2021
2.1 Mile Run
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Oct 06, 2021
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Nov 06, 2021
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Oct 24, 2021
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Latest Videos All Videos
08:25
3A Girls 5K Finals Section 1
Nov 11, 2025
09:07
Red Girls
Sep 06, 2025
15:00
High School Girls' 3200m 3, Finals 1
Mar 04, 2025
07:36
High School Girls' 1600m 3, Finals 1
Mar 04, 2025
14:48
Girls' 3200m, Finals 1
Feb 01, 2025
12:18
High School Girls' 3200m, Finals 1
Jan 18, 2025
06:12
High School Girls' Mile, Prelims 1
Jan 17, 2025
Latest News All News
Dec 04, 2025
Here are the top returning girls from this season....
Dec 02, 2025
Check out the final XC rankings right here for Virginia girls....
Nov 27, 2025
Porter Gaud's Morgan Howell (SC) ran a 17:16.60 at the Mike Moore Classic en route to the 22nd fastest race win by an underclassman girl this season....
Nov 27, 2025
With a week until the Brooks XC Regional Championships, check out the final South Regional Girls Rankings....
Nov 26, 2025
Wayzata's Maddie Gullickson (MN) ran the 33rd fastest girls 5K this season en route to victory at the NXR Heartland Regional Championships....
Nov 17, 2025
Southern XC depth grows with GA, TX, AR, TN, NC, FL, SC, and VA stars. Averi Lowen leads, Arkansas runners make a strong mark in top-tier races....
Nov 13, 2025
Baylor School's (TN) Addy Cotter ran the 4th fastest 5K time by an underclassman this month, running a 17:28.23 at the Tennessee XC State Championships....
Latest Photos All Photos
2025 Indoor Rankings
| VA | National | ||
| 1000m | 3:08.78 | 999th | 999th |
| 1500m | 4:48.10 | 999th | 999th |
| 1600m | 5:06.05 | 999th | 999th |
| 3200m | 11:07.88 | 999th | 999th |
| Mile | 5:07.81 | 999th | 999th |
2024 Outdoor Rankings
| VA | National | ||
| 1600m | 5:06.61 | 999th | 999th |
| 3200m | 10:54.70 | 999th | 999th |
| Mile | 5:08.81 | 999th | 999th |
College Progression Tracker
Middle School
| Outdoor | |
| 800 Meter Run | 2:21.79 |
| 800 Meter Run | 2:30.34 |
| 1500 Meter Run | 4:53.98 |
| 1600 Meter Run | 5:09.09 |
| 1600 Meter Run | 5:19.51 |
| One Mile Run | 5:14.78 |
| Indoor | |
| 1600 Meter Run | 5:16.82 |
| One Mile Run | 5:13.26 |
| 3000 Meter Run | 10:17.53 |
| CC | |
| 3000 Meter Run | 10:09.82 |
| 2 Mile Run | 12:36.78 |
| 4000 Meter Run | 14:41.80 |
| 5000 Meter Run | 19:27.95 |
High School
| Indoor | |
| 1000 Meter Run | 3:08.78 |
| 1500 Meter Run | 4:48.10 |
| 1600 Meter Run | 5:06.05 |
| One Mile Run | 5:07.81 |
| 3200 Meter Run | 11:07.88 |
| Outdoor | |
| 1600 Meter Run | 5:06.61 |
| One Mile Run | 5:08.81 |
| 3200 Meter Run | 10:54.70 |
| CC | |
| 2.1 Mile Run | 13:30.17 |
| Three Mile Run | 18:15.00 |
| 5000 Meter Run | 18:06.10 |