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One Mile Run
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Feb 07-08, 2025
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Jan 23-25, 2025
3000 Meter Run
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Feb 14-15, 2025
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Feb 07-08, 2025
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Jan 23-25, 2025
2024 - CC
4000 Meter Run
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Aug 31, 2024
5000 Meter Run
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Nov 01, 2024
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Oct 19, 2024
Latest Videos All Videos
09:22
Brown Women 6K
Oct 01, 2023
04:41
High School Girls' 1k, Finals 6
Jan 28, 2023
07:23
High School Girls' 1k, Finals 1
Jan 07, 2023
21:20
Varsity G Black 5K
Sep 11, 2022
08:42
Championship Girls 5K - Natalie Cook 16:38
Nov 27, 2021
08:34
Girls Black Race
Sep 11, 2021
07:45
Girls Black Varsity Race
Sep 07, 2019
Latest News All News
Nov 24, 2023
Check out the all-time performances by VA girls at McAlpine right here....
Jul 09, 2023
Here are the top ranked distance runners from the 2023 outdoor season....
Apr 12, 2023
Here are the updated rankings on the girls side of events....
Nov 29, 2022
Check out the girls final rankings for this XC season right here....
Nov 07, 2022
Here are the girls pre-states rankings for 5K, check out where everyone ranks....
Aug 09, 2022
Here are the pre-season rankings on the girls sides....
Aug 06, 2022
Here are the top 500 returning girls ranked based on last year's performances....
College Progression Tracker
High School
| Outdoor | |
| Shot Put | 19-2.5 |
| 800 Meter Run | 2:33.40 |
| 1600 Meter Run | 5:30.08 |
| 3200 Meter Run | 12:18.29 |
| Indoor | |
| 1000 Meter Run | 3:25.20 |
| 1600 Meter Run | 5:46.58 |
| CC | |
| 3000 Meter Run | 17:24.16 |
| 5000 Meter Run | 19:25.40 |
College
| Outdoor | |
| 500 Meter Dash | 4:57.86 |
| 800 Meter Run | 2:28.05 |
| 1500 Meter Run | 4:57.86 |
| 5000 Meter Run | 19:11.63 |
| Indoor | |
| 800 Meter Run | 2:32.83 |
| One Mile Run | 5:26.21 |
| 3000 Meter Run | 10:46.09 |
| CC | |
| 4000 Meter Run | 15:10.20 |
| 5000 Meter Run | 18:25.00 |
| 6,000 Meter Run | 23:23.10 |
Middle School
| CC | |
| 3000 Meter Run | 15:15.27 |
| 3200 Meter Run | 16:57.00 |
| 2 Mile Run | 20:39.86 |