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Latest Videos All Videos
05:54
High School Girls' Mile, Prelims 3
Jan 17, 2025
06:35
High School Girls' 1600m, Finals 3
Jan 17, 2025
03:36
High School Girls' 1k Red, Finals 1
Jan 04, 2025
06:24
High School Girls' 1600m Red, Finals 1
Jan 04, 2025
07:18
High School Girls' 1600m Class 6, Finals 2
Feb 27, 2024
16:42
Elite Girls 5K
Oct 15, 2023
06:54
High School Girls' 1600m Class 6, Finals 2
Jun 03, 2023
Latest News All News
Jan 29, 2025
Week after week high school girls from coast to coast have left their mark on the indoor season. Here are the top 25 girls in each event heading into February....
Jan 23, 2025
The current indoor campaign has been nothing short of spectacular, and last weekend's competition was no different. Here are the top 25 girls in each event....
Jan 15, 2025
The indoor season is heating up and athletes across the country are climbing up the national leaderboard. Here are the top 25 girls in each event....
Jan 08, 2025
We're just over a month into the indoor campaign and there have already been hundreds of elite performances. Let's take a look at the top 25 girls in each one....
Dec 05, 2024
Here are the top returning girls for indoor track in Virginia this year....
Aug 27, 2024
Here are the top returning girls for Class 6 for Cross Country....
Aug 06, 2024
Here are the top 1,000 senior girls in XC for Virginia...
2025 Indoor Rankings
VA | National | ||
1000m | 2:55.56 | 999th | 999th |
1500m | 4:38.20 | 999th | 999th |
1600m | 4:56.92 | 999th | 999th |
3200m | 10:58.30 | 999th | 999th |
500m | 1:19.87 | 999th | 999th |
Mile | 5:10.91 | 999th | 999th |
2024 Indoor Rankings
VA | National | ||
1000m | 2:56.83 | 999th | 999th |
1500m | 4:45.75 | 999th | 999th |
1600m | 5:01.91 | 999th | 999th |
300m | 45.93 | 999th | 999th |
3200m | 11:14.25 | 999th | 999th |
Mile | 5:06.35 | 999th | 999th |
2024 Outdoor Rankings
VA | National | ||
1500m | 4:38.99 | 999th | 999th |
1600m | 4:54.65 | 999th | 999th |
400m | 1:02.15 | 999th | 999th |
800m | 2:13.90 | 999th | 999th |
Mile | 4:58.51 | 999th | 999th |
College Progression Tracker
High School
Indoor | |
300 Meter Dash | 45.93 |
500 Meter Dash | 1:19.87 |
1000 Meter Run | 2:55.56 |
1500 Meter Run | 4:38.20 |
1600 Meter Run | 4:56.92 |
One Mile Run | 5:06.35 |
3200 Meter Run | 10:58.30 |
Outdoor | |
400 Meter Dash | 1:02.15 |
800 Meter Run | 2:13.90 |
1500 Meter Run | 4:38.99 |
1600 Meter Run | 4:54.65 |
One Mile Run | 4:58.51 |
3200 Meter Run | 11:09.16 |
CC | |
Three Mile Run | 18:24.00 |
5000 Meter Run | 18:16.30 |
Youth
Outdoor | |
1600 Meter Run | 5:41.21 |