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2025 - Indoor

300 Meter Dash

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Grand Theft Auto 5
Dec 14, 2024

500 Meter Dash

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World of Warcraft
Dec 14, 2024

2024 - CC

Three Mile Run

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Counter Strike Global Offensive
Oct 30, 2024
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The Legend of Zelda: Breath of the Wild
Sep 17, 2024

5000 Meter Run

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GoldenEye for N64
Oct 19, 2024
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Grand Theft Auto 5
Oct 09, 2024
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Counter Strike Global Offensive
Oct 05, 2024
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World of Warcraft
Sep 21, 2024

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2025 Indoor Rankings
VA National
300m 43.01 999th 999th
500m 1:18.80 999th 999th
2024 Indoor Rankings
VA National
1600m 5:05.86 999th 999th
3200m 11:00.12 999th 999th

See where Benjamin Valos ranks.

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College Progression Tracker

Your 3200m performance is better than XX% of Division 1 athletes when they were Senior in high school.

Personal Records High School
Indoor
300 Meter Dash 43.01
500 Meter Dash 1:18.80
1000 Meter Run 3:14.60
1600 Meter Run 5:05.86
3200 Meter Run 11:00.12
Outdoor
400 Meter Dash 1:03.52
800 Meter Run 2:21.18
1600 Meter Run 5:11.55
3200 Meter Run 12:39.07
3200 Meter Run 11:05.24
CC
2 Mile Run 12:07.00
Three Mile Run 17:25.10
5000 Meter Run 18:40.40