2025 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2024 - CC
2000 Meter Run
5000 Meter Run
2024 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2024 - Indoor
300 Meter Dash
500 Meter Dash
800 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2023 - CC
Three Mile Run
5000 Meter Run
2023 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2023 - Indoor
300 Meter Dash
400 Meter Dash
500 Meter Dash
1000 Meter Run
1600 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2022 - Indoor
300 Meter Dash
400 Meter Dash
500 Meter Dash
800 Meter Run
1000 Meter Run
2021 - CC
3000 Meter Run
4000 Meter Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
Latest Photos All Photos
2025 Indoor Rankings
VA | National | ||
1000m | 2:23.50 | 999th | 999th |
1600m | 4:06.92 | 999th | 999th |
Mile | 4:08.40 | 999th | 999th |
2024 Indoor Rankings
VA | National | ||
1000m | 2:28.74 | 999th | 999th |
1600m | 4:15.84 | 999th | 999th |
300m | 37.30 | 999th | 999th |
3200m | 9:33.63 | 999th | 999th |
500m | 1:04.77 | 999th | 999th |
800m | 1:51.14 | 999th | 999th |
2024 Outdoor Rankings
VA | National | ||
1600m | 4:07.05 | 999th | 999th |
200m | 22.80 | 999th | 999th |
3200m | 9:10.43 | 999th | 999th |
400m | 49.12 | 999th | 999th |
800m | 1:49.58 | 999th | 999th |
Mile | 4:08.60 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 22.80 |
400 Meter Dash | 49.12 |
800 Meter Run | 1:49.58 |
1600 Meter Run | 4:07.05 |
One Mile Run | 4:08.60 |
3200 Meter Run | 9:10.43 |
Indoor | |
300 Meter Dash | 37.30 |
400 Meter Dash | 51.82 |
500 Meter Dash | 1:04.77 |
800 Meter Run | 1:51.14 |
1000 Meter Run | 2:23.50 |
1500 Meter Run | 3:50.20 |
1600 Meter Run | 4:06.92 |
One Mile Run | 4:07.27 |
3200 Meter Run | 9:33.63 |
CC | |
2000 Meter Run | 6:03.30 |
Three Mile Run | 15:45.10 |
5000 Meter Run | 15:39.30 |
Middle School
Indoor | |
300 Meter Dash | 43.95 |
400 Meter Dash | 54.04 |
500 Meter Dash | 1:25.98 |
800 Meter Run | 2:02.06 |
1000 Meter Run | 3:10.56 |
Outdoor | |
400 Meter Dash | 53.35 |
800 Meter Run | 2:09.42 |
1600 Meter Run | 4:39.51 |
CC | |
3000 Meter Run | 10:39.94 |
4000 Meter Run | 13:41.00 |