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Latest News All News
Jan 08, 2025
We're just over a month into the indoor campaign and there have already been hundreds of elite performances. Let's take a look at the top 25 girls in each one....
Dec 05, 2024
Here are the top returning girls for indoor track in Virginia this year....
Nov 16, 2024
Here are the VHSL State Cross Country Championships' results merged into one ranking set. The Class 1-3 races were run down at Virginia Tech while the Class 4-6 races were run up at Oatlands....
Oct 21, 2024
Check out this week's edition of the XC Weekend Recap, which features cross-country action from across the U.S....
Aug 22, 2024
Here are the top returners for the Class 3 girls for XC....
Aug 06, 2024
Here are the top 1,000 senior girls in XC for Virginia...
Aug 02, 2024
Here are the top 1,000 returning girls for XC this upcoming season....
2025 Indoor Rankings
VA | National | ||
1600m | 5:09.83 | 999th | 999th |
3200m | 11:02.84 | 999th | 999th |
2024 Indoor Rankings
VA | National | ||
1000m | 3:08.18 | 999th | 999th |
1600m | 5:21.03 | 999th | 999th |
3200m | 11:08.48 | 999th | 999th |
2024 Outdoor Rankings
VA | National | ||
1600m | 5:06.86 | 999th | 999th |
3200m | 10:47.60 | 999th | 999th |
400m | 1:02.97 | 999th | 999th |
800m | 2:25.74 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
Long Jump | 14-5.25 |
400 Meter Dash | 1:02.97 |
800 Meter Run | 2:25.74 |
1600 Meter Run | 5:06.86 |
3200 Meter Run | 10:47.60 |
Indoor | |
1000 Meter Run | 3:08.18 |
1600 Meter Run | 5:09.83 |
3200 Meter Run | 11:02.84 |
CC | |
Three Mile Run | 21:36.52 |
5000 Meter Run | 17:31.20 |