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Latest Videos All Videos
High School Boys' 5k Showcase
Oct 19, 2024
Elite Boys 5K
Oct 15, 2023
High School Boys' 5k Elite
Oct 14, 2023
High School Boys' 5k Elite
Oct 14, 2023
Girls Red Division Race
Sep 09, 2023
Boys Red Division Race
Sep 09, 2023
Varsity Boys Red 5K
Sep 10, 2022
Latest News All News
Nov 16, 2024
Here are the VHSL State Cross Country Championships' results merged into one ranking set. The Class 1-3 races were run down at Virginia Tech while the Class 4-6...
Aug 22, 2024
Here are the top returning boys for Class 4 heading into the season....
Aug 05, 2024
Here are the top 1,000 senior boys entering the XC season....
Aug 01, 2024
Here are the top 1,000 returning boys for XC this season....
Nov 17, 2023
Here are the top 1,000 returning boys next year for 5K....
Nov 12, 2023
Here are all the state meets' results merged into one set of rankings....
Oct 30, 2023
Here are the pre-regionals rankings on the boys side....
College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:09.62 |
1600 Meter Run | 4:51.92 |
3200 Meter Run | 10:51.61 |
Indoor | |
1000 Meter Run | 3:03.95 |
1600 Meter Run | 4:56.73 |
CC | |
4000 Meter Run | 14:47.80 |
5000 Meter Run | 16:49.00 |
Middle School
CC | |
4000 Meter Run | 15:55.90 |