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2025 - Indoor

1000 Meter Run

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Assassins Creed
Dec 14, 2024
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Super Mario Brothers
Dec 07, 2024

2024 - CC

5000 Meter Run

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Super Mario Brothers
Oct 30, 2024
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Assassins Creed
Oct 30, 2024
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Super Mario Brothers
Oct 19, 2024
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The Elder Scrolls: Skyrim
Oct 09, 2024
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World of Warcraft
Oct 05, 2024
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Counter Strike Global Offensive
Sep 21, 2024
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GoldenEye for N64
Sep 14, 2024
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Super Mario Brothers
Sep 07, 2024

2024 - Outdoor

400 Meter Dash

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Assassins Creed
May 03, 2024

800 Meter Run

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World of Warcraft
May 31 - Jun 01, 2024
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Super Mario Brothers
May 20-21, 2024
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Super Mario Brothers
Apr 27, 2024
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The Legend of Zelda: Breath of the Wild
Apr 12-13, 2024
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The Legend of Zelda: Breath of the Wild
Mar 16, 2024

1600 Meter Run

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Counter Strike Global Offensive
Apr 23, 2024

2024 - Indoor

500 Meter Dash

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Counter Strike Global Offensive
Jan 31, 2024

1000 Meter Run

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Counter Strike Global Offensive
Feb 12, 2024
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The Legend of Zelda: Breath of the Wild
Jan 27, 2024
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World of Warcraft
Dec 09, 2023
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GoldenEye for N64
Dec 02, 2023

3200 Meter Run

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World of Warcraft
Dec 14, 2023

2023 - CC

5000 Meter Run

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Grand Theft Auto 5
Nov 11, 2023
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Assassins Creed
Oct 31, 2023
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Counter Strike Global Offensive
Oct 24, 2023
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GoldenEye for N64
Oct 14, 2023
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GoldenEye for N64
Oct 04, 2023
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World of Warcraft
Sep 30, 2023
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Grand Theft Auto 5
Sep 23, 2023
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Counter Strike Global Offensive
Sep 20, 2023
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Grand Theft Auto 5
Sep 13, 2023
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Assassins Creed
Sep 09, 2023

2023 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
May 15-16, 2023
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GoldenEye for N64
May 05, 2023
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Super Mario Brothers
Apr 15, 2023

1600 Meter Run

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GoldenEye for N64
Apr 22, 2023

3200 Meter Run

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Grand Theft Auto 5
Mar 18, 2023

2023 - Indoor

1000 Meter Run

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The Elder Scrolls: Skyrim
Feb 13, 2023
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The Elder Scrolls: Skyrim
Jan 31, 2023
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World of Warcraft
Jan 19, 2023
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Super Mario Brothers
Jan 11, 2023
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Super Mario Brothers
Dec 17, 2022
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The Legend of Zelda: Breath of the Wild
Dec 10, 2022

2022 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 15, 2022
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World of Warcraft
Oct 11, 2022
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Counter Strike Global Offensive
Oct 08, 2022
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Grand Theft Auto 5
Sep 24, 2022
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Assassins Creed
Sep 17, 2022
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Super Mario Brothers
Sep 14, 2022
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Assassins Creed
Sep 10, 2022

2022 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 27, 2022
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The Elder Scrolls: Skyrim
Apr 19, 2022

3200 Meter Run

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GoldenEye for N64
Mar 30, 2022

2022 - Indoor

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Jan 13, 2022
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Super Mario Brothers
Dec 14, 2021

2021 - CC

5000 Meter Run

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Grand Theft Auto 5
Oct 16, 2021
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The Legend of Zelda: Breath of the Wild
Oct 09, 2021
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Assassins Creed
Sep 29, 2021
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The Elder Scrolls: Skyrim
Sep 11, 2021

Latest Videos All Videos

07:29
Boys Varsity B 5K
Sep 24, 2022

Latest News All News

Top 500 Returning Class 5 Boys...
Aug 24, 2024
Here are the top 500 returning Class 5 boys for cross country....
Preseason Rankings: Boys Top 1,000 Seniors...
Aug 05, 2024
Here are the top 1,000 senior boys entering the XC season....
XC Rankings: Boys Top 1,000 Returners...
Aug 01, 2024
Here are the top 1,000 returning boys for XC this season....
Top 100 Junior Boys Ranked...
Jul 23, 2024
Here are the top 100 junior boys ranked for every event....
Class 5 Boys Top 50 Rankings...
Jul 06, 2024
Here are the top 50 boys ranked for Class 5 events....
Top 100 Returning Boys Ranked By Event...
Jun 21, 2024
Her are the top 100 returning boys ranked based on this year's times....
Boys Virginia State Meets Results Merge...
Jun 03, 2024
Here is the complete results merge on the boys' side for all the Virginia state championships....
2025 Indoor Rankings
VA National
1000m 2:45.45 999th 999th
2024 Indoor Rankings
VA National
1000m 2:46.27 999th 999th
500m 1:13.50 999th 999th
2024 Outdoor Rankings
VA National
800m 2:01.24 999th 999th

See where Karl McDonald ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 54.83
800 Meter Run 2:01.24
1600 Meter Run 4:55.72
3200 Meter Run 11:06.39
Indoor
500 Meter Dash 1:13.50
1000 Meter Run 2:45.45
1600 Meter Run 5:36.35
3200 Meter Run 10:43.65
CC
5000 Meter Run 17:41.20