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2024 - CC

5000 Meter Run

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Grand Theft Auto 5
Oct 30, 2024
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Assassins Creed
Oct 19, 2024
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Counter Strike Global Offensive
Oct 12, 2024
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Super Mario Brothers
Oct 09, 2024
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Grand Theft Auto 5
Oct 02, 2024

2024 - Outdoor

800 Meter Run

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World of Warcraft
May 02, 2024
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Assassins Creed
Apr 24, 2024
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GoldenEye for N64
Apr 13, 2024
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Assassins Creed
Mar 26, 2024

1600 Meter Run

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Grand Theft Auto 5
May 22-23, 2024
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The Elder Scrolls: Skyrim
May 07, 2024

2024 - Indoor

1000 Meter Run

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Assassins Creed
Feb 16-17, 2024
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Assassins Creed
Jan 23, 2024
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The Legend of Zelda: Breath of the Wild
Jan 23, 2024
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The Legend of Zelda: Breath of the Wild
Jan 19, 2024
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Grand Theft Auto 5
Dec 19, 2023
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World of Warcraft
Oct 19, 2023

1600 Meter Run

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Grand Theft Auto 5
Feb 02, 2024
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The Elder Scrolls: Skyrim
Feb 02, 2024
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The Legend of Zelda: Breath of the Wild
Dec 12, 2023

2023 - CC

5000 Meter Run

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Assassins Creed
Nov 11, 2023
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Assassins Creed
Oct 25, 2023
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Assassins Creed
Oct 18, 2023
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Grand Theft Auto 5
Oct 14, 2023
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The Elder Scrolls: Skyrim
Oct 07, 2023
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The Legend of Zelda: Breath of the Wild
Sep 20, 2023
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World of Warcraft
Sep 13, 2023

2023 - Indoor

1000 Meter Run

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Counter Strike Global Offensive
Feb 17-18, 2023
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Super Mario Brothers
Feb 03, 2023
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Counter Strike Global Offensive
Jan 24, 2023
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GoldenEye for N64
Jan 17, 2023
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Assassins Creed
Jan 07, 2023
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World of Warcraft
Dec 13, 2022

Pole Vault

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Assassins Creed
Feb 03, 2023
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GoldenEye for N64
Dec 13, 2022

2022 - CC

5000 Meter Run

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Assassins Creed
Nov 12, 2022
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Grand Theft Auto 5
Nov 02, 2022
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World of Warcraft
Oct 25, 2022
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The Elder Scrolls: Skyrim
Oct 15, 2022
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The Elder Scrolls: Skyrim
Oct 08, 2022
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Super Mario Brothers
Sep 21, 2022

2022 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
May 09, 2022
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The Legend of Zelda: Breath of the Wild
Apr 16, 2022
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World of Warcraft
Mar 30, 2022

1600 Meter Run

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World of Warcraft
May 20-21, 2022

3200 Meter Run

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GoldenEye for N64
Apr 20, 2022

Pole Vault

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Grand Theft Auto 5
May 20-21, 2022
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XXXX
Assassins Creed
May 17, 2022
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XXXX
Grand Theft Auto 5
May 09, 2022
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XXXX
Super Mario Brothers
Apr 20, 2022
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XXXX
Counter Strike Global Offensive
Mar 30, 2022

2022 - Indoor

500 Meter Dash

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The Legend of Zelda: Breath of the Wild
Jan 11, 2022

1000 Meter Run

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Grand Theft Auto 5
Feb 18-19, 2022
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XXXX
World of Warcraft
Feb 05, 2022
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The Legend of Zelda: Breath of the Wild
Dec 14, 2021

Pole Vault

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The Legend of Zelda: Breath of the Wild
Feb 18-19, 2022
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XXXX
GoldenEye for N64
Jan 11, 2022

2021 - CC

5000 Meter Run

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World of Warcraft
Oct 16, 2021
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The Legend of Zelda: Breath of the Wild
Oct 02, 2021
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World of Warcraft
Sep 29, 2021
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Assassins Creed
Sep 14, 2021

Latest Videos All Videos

13:38
High School Boys' 5k Showcase
Oct 19, 2024
16:48
Elite Boys 5K
Oct 15, 2023
31:00
High School Boys' 5k Elite
Oct 14, 2023
30:48
High School Boys' 5k Elite
Oct 14, 2023
40:42
High School Boys' 5k Class 3
Nov 12, 2022

Latest News All News

Top 500 Returning Class 3 Boys...
Aug 21, 2024
Here are the top 500 returning boys for Class 3 for Cross Country....
Preseason Rankings: Boys Top 1,000 Seniors...
Aug 05, 2024
Here are the top 1,000 senior boys entering the XC season....
XC Rankings: Boys Top 1,000 Returners...
Aug 01, 2024
Here are the top 1,000 returning boys for XC this season....
Final Rankings: Boys Top 500 Distance Runners By Event...
Apr 03, 2024
Here are the final boys rankings for distance events....
Way Too Early Rankings: Boys Top 1,000 Returners...
Nov 17, 2023
Here are the top 1,000 returning boys next year for 5K....
Boys State Meet Results Merge...
Nov 12, 2023
Here are all the state meets' results merged into one set of rankings....
Pre-Regionals Boys Top 500 Rankings...
Oct 30, 2023
Here are the pre-regionals rankings on the boys side....
2024 Indoor Rankings
VA National
1000m 2:45.23 999th 999th
1600m 4:55.50 999th 999th
2024 Outdoor Rankings
VA National
1600m 4:48.08 999th 999th
800m 2:07.11 999th 999th

See where Quentin Trowbridge ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Pole Vault 8-6
800 Meter Run 2:07.11
1600 Meter Run 4:48.08
3200 Meter Run 11:52.23
Indoor
Pole Vault 8-6
500 Meter Dash 1:22.11
1000 Meter Run 2:45.23
1600 Meter Run 4:55.50
CC
5000 Meter Run 17:01.60