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2025 - Indoor

55 Meter Dash

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Assassins Creed
Dec 14, 2024

300 Meter Dash

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Grand Theft Auto 5
Dec 14, 2024

2024 - Indoor

300 Meter Dash

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Assassins Creed
Feb 17, 2024
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World of Warcraft
Feb 10, 2024
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Grand Theft Auto 5
Jan 30, 2024
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Assassins Creed
Jan 27, 2024
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GoldenEye for N64
Jan 16, 2024
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The Elder Scrolls: Skyrim
Jan 12-14, 2024
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GoldenEye for N64
Jan 06, 2024

2023 - Indoor

55 Meter Dash

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Counter Strike Global Offensive
Jan 31, 2023

300 Meter Dash

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The Legend of Zelda: Breath of the Wild
Feb 18, 2023
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Assassins Creed
Feb 11, 2023
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The Elder Scrolls: Skyrim
Feb 03, 2023
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The Legend of Zelda: Breath of the Wild
Jan 26, 2023
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Super Mario Brothers
Jan 13-15, 2023

2022 - Outdoor

100 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 14, 2022
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The Elder Scrolls: Skyrim
Apr 27, 2022
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GoldenEye for N64
Apr 14, 2022
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GoldenEye for N64
Apr 06, 2022
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World of Warcraft
Apr 02, 2022

200 Meter Dash

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Counter Strike Global Offensive
May 14, 2022
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World of Warcraft
Apr 27, 2022
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Grand Theft Auto 5
Apr 14, 2022
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XXXX
The Elder Scrolls: Skyrim
Apr 06, 2022
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XXXX
Grand Theft Auto 5
Apr 02, 2022

2022 - Indoor

55 Meter Dash

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XXXX
Counter Strike Global Offensive
Feb 02, 2022
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XXXX
The Legend of Zelda: Breath of the Wild
Jan 14, 2022
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Grand Theft Auto 5
Dec 11, 2021

300 Meter Dash

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Grand Theft Auto 5
Feb 02, 2022
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The Legend of Zelda: Breath of the Wild
Jan 14, 2022
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Assassins Creed
Dec 11, 2021

Latest Videos All Videos

00:54
High School Girls' 300m, Finals 63
Jan 13, 2023

Latest News All News

Girls State Meet Results Merge...
Mar 07, 2024
Here are the merged results on the girls side from states....
Who Won States? Girls Results Merge...
Mar 03, 2023
Check out the girls state meet results merge right here....
2025 Indoor Rankings
VA National
300m 48.91 999th 999th
55m 8.60 999th 999th
2024 Indoor Rankings
VA National
300m 46.42 999th 999th

See where Sophia Van Zyl ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
55 Meter Dash 8.44
300 Meter Dash 46.42
Outdoor
100 Meter Dash 14.58
200 Meter Dash 30.25