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2024 - Outdoor

100 Meter Dash

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Grand Theft Auto 5
May 17-18, 2024
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World of Warcraft
May 11, 2024
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Counter Strike Global Offensive
May 11, 2024
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Assassins Creed
May 03-04, 2024
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World of Warcraft
Apr 27, 2024
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The Elder Scrolls: Skyrim
Apr 13, 2024
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Counter Strike Global Offensive
Apr 09, 2024

200 Meter Dash

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Counter Strike Global Offensive
May 17-18, 2024
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Assassins Creed
May 11, 2024
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GoldenEye for N64
Apr 13, 2024
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Counter Strike Global Offensive
Apr 09, 2024

Discus

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Assassins Creed
Apr 30, 2024

Shot Put

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The Legend of Zelda: Breath of the Wild
May 17-18, 2024
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Grand Theft Auto 5
Apr 30, 2024

2024 - Indoor

55 Meter Dash

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Assassins Creed
Feb 12, 2024
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The Elder Scrolls: Skyrim
Feb 12, 2024
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Grand Theft Auto 5
Jan 27, 2024
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Grand Theft Auto 5
Jan 11, 2024
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The Legend of Zelda: Breath of the Wild
Dec 21, 2023
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World of Warcraft
Dec 09, 2023

300 Meter Dash

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GoldenEye for N64
Feb 12, 2024
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The Legend of Zelda: Breath of the Wild
Feb 12, 2024
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World of Warcraft
Jan 27, 2024
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XXXX
Counter Strike Global Offensive
Jan 11, 2024
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XXXX
Counter Strike Global Offensive
Dec 21, 2023

Shot Put

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World of Warcraft
Feb 12, 2024
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Super Mario Brothers
Feb 12, 2024
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Counter Strike Global Offensive
Feb 01, 2024
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The Elder Scrolls: Skyrim
Jan 12-14, 2024
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Super Mario Brothers
Jan 11, 2024
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Assassins Creed
Dec 21, 2023
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Assassins Creed
Dec 09, 2023

2023 - Outdoor

100 Meter Dash

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XXXX
The Legend of Zelda: Breath of the Wild
May 26-27, 2023
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XXXX
Counter Strike Global Offensive
May 13, 2023
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XXX
XXXX
Assassins Creed
May 02, 2023
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XXXX
Assassins Creed
Apr 26, 2023
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XXXX
GoldenEye for N64
Apr 15, 2023
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XXXX
World of Warcraft
Mar 30, 2023

200 Meter Dash

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XXXX
Super Mario Brothers
May 17, 2023
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XXXX
GoldenEye for N64
Apr 15, 2023
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XXXX
World of Warcraft
Mar 30, 2023

Discus

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XXXX
Assassins Creed
May 13, 2023
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XXXX
GoldenEye for N64
Apr 15, 2023
XXX Play Video
XXX
XXXX
Assassins Creed
Mar 30, 2023

Shot Put

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XXXX
Counter Strike Global Offensive
May 26-27, 2023
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XXXX
The Legend of Zelda: Breath of the Wild
May 17, 2023
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XXXX
Assassins Creed
May 13, 2023
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XXXX
Super Mario Brothers
Apr 26, 2023
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XXXX
GoldenEye for N64
Apr 15, 2023
XXX Play Video
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XXXX
World of Warcraft
Mar 30, 2023

2023 - Indoor

Shot Put

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XXXX
Grand Theft Auto 5
Feb 13, 2023
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XXXX
GoldenEye for N64
Jan 18, 2023
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XXXX
The Elder Scrolls: Skyrim
Jan 12, 2023
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XXXX
Grand Theft Auto 5
Jan 07, 2023
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Counter Strike Global Offensive
Jan 05, 2023
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XXXX
The Legend of Zelda: Breath of the Wild
Dec 10, 2022

2022 - Outdoor

Discus

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XXXX
GoldenEye for N64
May 18, 2022
XXX Play Video
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XXXX
Counter Strike Global Offensive
Apr 30, 2022
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 27, 2022
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XXXX
The Legend of Zelda: Breath of the Wild
Apr 22, 2022

Shot Put

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XXXX
The Legend of Zelda: Breath of the Wild
May 18, 2022
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 30, 2022
XXX Play Video
XXX
XXXX
World of Warcraft
Apr 27, 2022
XXX Play Video
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XXXX
Grand Theft Auto 5
Apr 22, 2022

2022 - Indoor

55 Meter Dash

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Grand Theft Auto 5
Dec 15, 2021
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XXXX
The Elder Scrolls: Skyrim
Dec 04, 2021

Shot Put

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The Elder Scrolls: Skyrim
Feb 01, 2022
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GoldenEye for N64
Jan 25, 2022
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The Legend of Zelda: Breath of the Wild
Dec 15, 2021

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2024 Indoor Rankings
VA National
300m 46.37 999th 999th
55m 7.92 999th 999th
S 25-4 999th 999th
2024 Outdoor Rankings
VA National
100m 12.93 999th 999th
200m 26.80 999th 999th
S 27-2.5 999th 999th

See where Angel Southerland ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Discus 69-4
Shot Put 27-2.5
100 Meter Dash 12.93
200 Meter Dash 26.80
Indoor
Shot Put 25-4
55 Meter Dash 7.92
300 Meter Dash 46.37