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02:34
High School Girls' 300m, Finals 2
Mar 03, 2021
00:54
High School Girls' 300m, Finals 32
Jan 16, 2021
40:07
1A Girls 5K
Nov 16, 2019
36:29
High School Girls' 5k Class 1A
Nov 16, 2019
07:45
Girls Black Varsity Race
Sep 07, 2019
01:31
1A Girls 300 Hurdles Finals Section 2
Jun 02, 2019
Latest News All News
Jan 09, 2024
Here are the best performances all-time on the girls side for the VA Showcase....
Jul 18, 2018
Here is our preview of the 1A state meet, written as if states was this weekend. ...
College Progression Tracker
College
| Outdoor | |
| High Jump | 5-6 |
| 200 Meter Dash | 28.22 |
| 400 Meter Dash | 1:01.41 |
| 400 Meter Hurdles | 1:10.06 |
| Indoor | |
| High Jump | 5-4.25 |
| Long Jump | 15-6 |
| Pentathlon | 2725 |
| 60 Meter Hurdles | 10.94 |
| 200 Meter Dash | 28.73 |
| 400 Meter Dash | 1:01.63 |
| 800 Meter Run | 2:36.51 |
High School
| Outdoor | |
| High Jump | 5-6 |
| Long Jump | 15-2 |
| Triple Jump | 32-5 |
| 300 Meter Hurdles | 49.88 |
| 800 Meter Run | 2:46.56 |
| 1600 Meter Run | 5:49.20 |
| 3200 Meter Run | 13:35.20 |
| Indoor | |
| High Jump | 5-4 |
| 300 Meter Dash | 46.04 |
| 500 Meter Dash | 1:31.58 |
| CC | |
| 4000 Meter Run | 18:53.93 |
| 5000 Meter Run | 20:06.00 |
Middle School
| CC | |
| 2 Mile Run | 13:39.00 |
| 4000 Meter Run | 18:29.87 |