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2013 - Outdoor

400 Meter Dash

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The Elder Scrolls: Skyrim
May 08, 2013

800 Meter Run

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Counter Strike Global Offensive
May 01, 2013
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Assassins Creed
Apr 20, 2013
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Grand Theft Auto 5
Apr 06, 2013

1600 Meter Run

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Counter Strike Global Offensive
May 24-25, 2013
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Super Mario Brothers
May 15-16, 2013
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Grand Theft Auto 5
May 04, 2013
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The Legend of Zelda: Breath of the Wild
May 01, 2013

Latest Videos All Videos

08:21
2013 Southern Track Classic - Boys 4x800
May 11, 2013
08:24
2013 Virginia Tech Invitational - Boys 4x800 Section 1
Feb 03, 2013
05:12
2013 CNU Showcase - Boys 4x800 Sec 3
Jan 04, 2013
Play
St Chris Inv 2012 - Boys 4x400 Heat 3
Jan 29, 2012
06:51
2012 East Coast Invite - Boys 4x800
Jan 25, 2012

Latest News All News

VA Boys Steeplechase All-Time List...
May 09, 2024
Here are the all-time best boys in the steeplechase....
#5 Runner Focus: Bizz Alidost (Atlee)...
Oct 29, 2012
Interview with senior Bizz Alidost, #5 runner on the Capital District cross country team champions from the Atlee High School in Mechanicsville, Virginia. ...

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College Progression Tracker

Your High Jump performance is better than XX% of Division 1 athletes when they were Senior in high school.

Personal Records High School
Indoor
High Jump 4-10
300 Meter Dash 44.15
500 Meter Dash 1:12.72
1000 Meter Run 2:43.03
1600 Meter Run 4:36.69
3200 Meter Run 10:13.37
Outdoor
400 Meter Dash 55.62
800 Meter Run 2:03.09
1600 Meter Run 4:28.58
2000 Meter Steeplechase 7:18.81
3200 Meter Run 10:06.42
CC
4000 Meter Run 15:17.29
Three Mile Run 16:38.78
5000 Meter Run 16:46.00