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Oct 15, 2023
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Sep 10, 2022
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Nov 16, 2024
Here are the VHSL State Cross Country Championships' results merged into one ranking set. The Class 1-3 races were run down at Virginia Tech while the Class 4-6 races were run up at Oatlands....
Aug 22, 2024
Here are the top returners for the Class 3 girls for XC....
Aug 08, 2024
Here are the top 1,000 junior girls ranked for cross country....
Aug 02, 2024
Here are the top 1,000 returning girls for XC this upcoming season....
Jul 25, 2024
Here are the top 100 sophomore girls ranked by event....
Jul 11, 2024
Here are the girls rankings by event for Class 3 outdoors....
Jun 20, 2024
Here are the top 100 girls ranked for every event and are returning next year....
2024 Outdoor Rankings
VA | National | ||
100H | 17.01 | 999th | 999th |
300H | 48.79 | 999th | 999th |
HJ | 4-10 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
High Jump | 5-0 |
Long Jump | 14-2 |
100 Meter Dash | 13.64 |
100 Meter Hurdles | 17.01 |
200 Meter Dash | 29.71 |
300 Meter Hurdles | 48.79 |
400 Meter Dash | 1:08.10 |
Indoor | |
High Jump | 5-2 |
Long Jump | 14-9.5 |
55 Meter Dash | 7.80 |
300 Meter Dash | 46.27 |
CC | |
Three Mile Run | 20:44.90 |
5000 Meter Run | 20:34.00 |