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Nov 02, 2022
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Oct 20, 2022
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Oct 08, 2022
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Latest Videos All Videos
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High School Girls' 1k, Prelims 5
Feb 03, 2024
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High School Girls' Mile, Finals 3
Feb 03, 2024
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Emerging Elite Girls 5K
Oct 15, 2023
26:54
High School Girls' 5k Emerging Elite
Oct 14, 2023
03:05
Girls 800 Finals Section 3
Apr 16, 2023
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Girls 1600 Finals Section 1
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Girls 800 Finals Section 3
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Latest News All News
Aug 19, 2025
See the top returning XC runners ranked right here based on last year's times....
Aug 08, 2025
See the top returning XC runners ranked right here based on last year's times....
Aug 02, 2025
See the top returning girls for VA Cross Country right here....
Apr 01, 2025
Here are the top returning girls for the distance races....
Aug 25, 2024
Here are the top 500 returning girls on the Class 5 side....
Aug 08, 2024
Here are the top 1,000 junior girls ranked for cross country....
Aug 02, 2024
Here are the top 1,000 returning girls for XC this upcoming season....
2025 Indoor Rankings
| VA | National | ||
| 3200m | 13:21.17 | 999th | 999th |
2024 Indoor Rankings
| VA | National | ||
| 1000m | 3:22.89 | 999th | 999th |
| 1600m | 5:42.56 | 999th | 999th |
| 3200m | 13:21.17 | 999th | 999th |
| Mile | 5:51.18 | 999th | 999th |
2024 Outdoor Rankings
| VA | National | ||
| 1600m | 5:28.57 | 999th | 999th |
| 3200m | 12:27.54 | 999th | 999th |
| 800m | 2:31.45 | 999th | 999th |
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:31.45 |
| 1600 Meter Run | 5:28.57 |
| 3200 Meter Run | 12:27.54 |
| indoor | |
| 1000 Meter Run | 3:17.60 |
| 1600 Meter Run | 5:42.56 |
| One Mile Run | 5:51.18 |
| 3200 Meter Run | 13:21.17 |
| cc | |
| 2000 Meter Run | 8:51.00 |
| 4000 Meter Run | 17:21.50 |
| Three Mile Run | 21:19.00 |
| 5000 Meter Run | 21:14.00 |