Season
Level
Personal Records Personal Records
Event Mark Virginia Beach-Chesapeake-Norfolk Metro / Alexandria State National Date
800m 2:03.41 — Apr 14, 2012
1600m 4:33.02 — May 7, 2011
1 Mile 4:35.99 — Apr 8, 2011
3 Mile 16:23.00 — Nov 5, 2009
5K 16:44.00 — Oct 2, 2010
800m 2:03.41 — Apr 14, 2012
1500m 4:18.00 — Mar 31, 2012
1600m 4:33.02 — May 7, 2011
1 Mile 4:35.99 — Apr 8, 2011
3200m 10:06.98 — Apr 30, 2011
800m 2:10.85 — Dec 7, 2013
1000m 2:42.97 — Jan 27, 2012
1 Mile 4:37.69 — Feb 16, 2013
1600m 4:36.85 — Feb 1, 2011
3200m 10:08.18 — Feb 1, 2011
8K 28:25.00 — Oct 1, 2011
4K 14:02.22 — Oct 10, 2009
3 Mile 16:23.00 — Nov 5, 2009
5K 16:44.00 — Oct 2, 2010
800m 2:03.41 — Apr 14, 2012
1500m 4:18.00 — Mar 31, 2012
800m 2:10.85 — Dec 7, 2013
1000m 2:42.97 — Jan 27, 2012
1 Mile 4:37.69 — Feb 16, 2013
8K 28:25.00 — Oct 1, 2011
800m 2:10.50 — Apr 16, 2011
1600m 4:33.02 — May 7, 2011
1 Mile 4:35.99 — Apr 8, 2011
3200m 10:06.98 — Apr 30, 2011
1000m 2:49.24 — Jan 21, 2011
1600m 4:36.85 — Feb 1, 2011
3200m 10:08.18 — Feb 1, 2011
4K 14:02.22 — Oct 10, 2009
3 Mile 16:23.00 — Nov 5, 2009
5K 16:44.00 — Oct 2, 2010
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Results Results
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2014 - Indoor

800 Meter Run

2013 - Outdoor

1500 Meter Run

2013 - Indoor

1000 Meter Run

One Mile Run

2012 - Outdoor

800 Meter Run

1500 Meter Run

2012 - Indoor

1000 Meter Run

One Mile Run

2011 - Cc

8000 Meter Run

2011 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2011 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

2010 - Cc

Three Mile Run

5000 Meter Run

2010 - Outdoor

1600 Meter Run

2009 - Cc

4000 Meter Run

Three Mile Run

5000 Meter Run

2008 - Cc

Three Mile Run

5000 Meter Run

2007 - Cc

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.