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1000 Meter Run
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Jan 23, 2025
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Dec 07, 2024
1600 Meter Run
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Feb 22, 2025
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Dec 14, 2024
3200 Meter Run
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Feb 08, 2025
2024 - CC
5000 Meter Run
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Nov 06, 2024
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Oct 30, 2024
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Oct 23, 2024
Latest Videos All Videos
03:48
High School Men's 1600m, Finals 9
Dec 14, 2024
04:00
High School Boys' 1k, Finals 8
Dec 07, 2024
13:38
High School Boys' 5k Showcase
Oct 19, 2024
11:25
Girls Red Division Race
Sep 09, 2023
12:03
Boys Red Division Race
Sep 09, 2023
16:57
Middle School Boys 4K
Sep 10, 2022
Latest News All News
Aug 21, 2024
Here are the top 500 returning boys for Class 3 for Cross Country....
Aug 09, 2024
Here are the top 1,000 Virginia sophomore boys for XC....
Dec 13, 2023
Check out which freshmen are already making a name for themselves this indoor season....
Jul 27, 2023
Here are the top 500 returning boys in class three from last year....
Jul 23, 2023
Here are the rankings from last year's top middle school list....
Oct 20, 2022
Here are the top 500 rankings on the boys side for 4K....
2025 Indoor Rankings
| VA | National | ||
| 1000m | 3:13.26 | 999th | 999th |
| 1600m | 5:25.42 | 999th | 999th |
| 3200m | 12:51.49 | 999th | 999th |
2024 Indoor Rankings
| VA | National | ||
| 1000m | 3:21.53 | 999th | 999th |
| 1600m | 5:36.89 | 999th | 999th |
| 3200m | 12:13.44 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 1:04.63 |
| 800 Meter Run | 2:30.28 |
| 1600 Meter Run | 5:23.31 |
| 3200 Meter Run | 11:17.78 |
| Indoor | |
| 1000 Meter Run | 3:13.26 |
| 1600 Meter Run | 5:25.42 |
| 3200 Meter Run | 12:13.44 |
| CC | |
| Three Mile Run | 19:29.70 |
| 5000 Meter Run | 18:58.50 |
Middle School
| CC | |
| 3000 Meter Run | 11:32.10 |
| 4000 Meter Run | 18:42.20 |