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2024 - Cc
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2022 - Cc
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Nov 12, 2022
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Nov 02, 2022
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Sep 24, 2022
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Aug 24, 2022
2022 - Outdoor
400 Meter Dash
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The Legend of Zelda: Breath of the Wild
May 19, 2022
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Counter Strike Global Offensive
May 04, 2022
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Apr 25, 2022
800 Meter Run
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May 19, 2022
1600 Meter Run
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May 19, 2022
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May 04, 2022
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Apr 25, 2022
2021 - Cc
2 Mile Run
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GoldenEye for N64
Oct 09, 2021
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GoldenEye for N64
Oct 02, 2021
4000 Meter Run
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Oct 24, 2021
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2021 - Outdoor
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May 10, 2021
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May 10, 2021
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Apr 20, 2021
Long Jump
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2019 - Cc
2 Mile Run
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Super Mario Brothers
Oct 05, 2019
Latest Videos All Videos
16:47
High School Girls' 3200m, Finals 1
Dec 06, 2025
Play
Kate Konyar, James Wood — Class 4 3200M State Champion
Jun 08, 2025
06:12
High School Girls' 1600m 4A, Finals 2
Jun 07, 2025
26:18
High School Girls' 3200m 4A, Finals 2
Jun 07, 2025
12:12
High School Girls' 3200m 4, Finals 2
Mar 04, 2025
12:18
High School Girls' 3200m, Finals 1
Jan 18, 2025
09:36
High School Girls' 1600m Class 4, Finals 1
Jun 03, 2023
Latest News All News
Dec 22, 2025
Discover the top high school cross-country runners in Virginia with the 2025 MileSplit All-State Honors. See who earned honors this season....
Dec 22, 2025
Discover the top high school cross-country runners in Virginia with the 2025 MileSplit All-State Honors. See who earned honors this season....
Dec 22, 2025
Discover the top high school cross-country runners in Virginia with the 2025 MileSplit All-State Honors. See who earned honors this season....
Dec 17, 2025
See who the top ranked girls are so far this season right here....
Dec 11, 2025
See who the top returners are on the girls side right here....
Dec 10, 2025
See who leads the state early on as we are just one week into the season....
Dec 04, 2025
Here are the Virginia Cross Country 1st, 2nd, and 3rd All-State Teams....
Latest Photos All Photos
2026 Indoor Rankings
| VA | National | ||
| 3200m | 11:10.97 | 999th | 999th |
2025 Indoor Rankings
| VA | National | ||
| 1600m | 5:09.48 | 999th | 999th |
| 3200m | 11:02.67 | 999th | 999th |
2025 Outdoor Rankings
| VA | National | ||
| 1600m | 5:11.77 | 999th | 999th |
| 3200m | 10:57.96 | 999th | 999th |
| 800m | 2:28.40 | 999th | 999th |
| Mile | 5:13.92 | 999th | 999th |
2025 CC Rankings
| VA | National | ||
| 3Mile | 17:43.90 | 999th | 999th |
| 5000m | 17:44.20 | 999th | 999th |
2024 Outdoor Rankings
| VA | National | ||
| 1600m | 5:16.89 | 999th | 999th |
| 3200m | 11:18.58 | 999th | 999th |
| 800m | 2:35.58 | 999th | 999th |
| Mile | 5:21.32 | 999th | 999th |
College Progression Tracker
Middle School
| outdoor | |
| 400 Meter Dash | 1:10.14 |
| 800 Meter Run | 2:45.54 |
| 1600 Meter Run | 5:52.28 |
| 3200 Meter Run | 14:10.24 |
| Long Jump | 10-10 |
| cc | |
| 2 Mile Run | 12:57.50 |
| 4000 Meter Run | 15:20.30 |
High School
| outdoor | |
| 800 Meter Run | 2:28.40 |
| 1600 Meter Run | 5:11.77 |
| One Mile Run | 5:13.92 |
| 3200 Meter Run | 10:57.96 |
| indoor | |
| 1600 Meter Run | 5:09.48 |
| 3200 Meter Run | 11:02.67 |
| cc | |
| Three Mile Run | 17:43.90 |
| 5000 Meter Run | 17:44.20 |