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2025 - Indoor

55 Meter Dash

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The Legend of Zelda: Breath of the Wild
Dec 17, 2024
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Super Mario Brothers
Dec 14, 2024
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World of Warcraft
Dec 07, 2024

300 Meter Dash

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Assassins Creed
Dec 17, 2024
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World of Warcraft
Dec 14, 2024
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Assassins Creed
Dec 07, 2024

2024 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 09, 2024
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Grand Theft Auto 5
Sep 28, 2024
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World of Warcraft
Sep 28, 2024
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Counter Strike Global Offensive
Sep 07, 2024

2024 - Outdoor

100 Meter Dash

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World of Warcraft
Apr 06, 2024
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Counter Strike Global Offensive
Apr 06, 2024

200 Meter Dash

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Grand Theft Auto 5
May 10, 2024
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GoldenEye for N64
May 01, 2024
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The Legend of Zelda: Breath of the Wild
Apr 24, 2024
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Counter Strike Global Offensive
Apr 06, 2024
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Assassins Creed
Apr 06, 2024

2024 - Indoor

55 Meter Dash

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Counter Strike Global Offensive
Feb 02-03, 2024
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GoldenEye for N64
Jan 13, 2024
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Super Mario Brothers
Dec 16, 2023
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Super Mario Brothers
Dec 08-09, 2023
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GoldenEye for N64
Dec 02, 2023

60 Meter Dash

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Assassins Creed
Feb 02-03, 2024

300 Meter Dash

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Super Mario Brothers
Feb 19, 2024
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World of Warcraft
Feb 17, 2024
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Super Mario Brothers
Jan 27, 2024
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Assassins Creed
Dec 16, 2023
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Grand Theft Auto 5
Dec 02, 2023

2023 - CC

5000 Meter Run

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World of Warcraft
Sep 30, 2023
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The Elder Scrolls: Skyrim
Sep 09, 2023

2023 - Outdoor

100 Meter Dash

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GoldenEye for N64
Apr 19, 2023

200 Meter Dash

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Grand Theft Auto 5
May 24, 2023
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Grand Theft Auto 5
May 12, 2023
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Grand Theft Auto 5
May 03, 2023
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Assassins Creed
Apr 21-22, 2023
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World of Warcraft
Apr 08, 2023

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 24, 2023
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World of Warcraft
May 12, 2023
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Super Mario Brothers
May 03, 2023
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Counter Strike Global Offensive
Apr 29, 2023
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Grand Theft Auto 5
Apr 21-22, 2023
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Super Mario Brothers
Apr 12, 2023
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Counter Strike Global Offensive
Apr 08, 2023
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Grand Theft Auto 5
Mar 25, 2023

2023 - Indoor

55 Meter Dash

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The Elder Scrolls: Skyrim
Feb 03, 2023
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The Legend of Zelda: Breath of the Wild
Dec 18, 2022
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GoldenEye for N64
Dec 10, 2022

300 Meter Dash

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World of Warcraft
Feb 11, 2023
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Assassins Creed
Feb 03, 2023
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Super Mario Brothers
Jan 28, 2023
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Counter Strike Global Offensive
Jan 07, 2023
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Counter Strike Global Offensive
Jan 07, 2023
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Grand Theft Auto 5
Dec 18, 2022
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The Legend of Zelda: Breath of the Wild
Dec 07, 2022

500 Meter Dash

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The Elder Scrolls: Skyrim
Dec 10, 2022

2022 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 02, 2022
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Assassins Creed
Oct 20, 2022
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Super Mario Brothers
Oct 15, 2022
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Super Mario Brothers
Oct 08, 2022
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Assassins Creed
Sep 24, 2022
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Counter Strike Global Offensive
Sep 10, 2022

Latest Videos All Videos

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High School Girls' 60m, Prelims 16
Feb 03, 2024
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High School Girls' 300m, Finals 20
Jan 28, 2023
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High School Girls' 300m, Finals 26
Dec 17, 2022
01:06
High School Girls' 55m, Prelims 10
Dec 17, 2022

Latest News All News

Top 500 Returning Class 3 Girls...
Aug 22, 2024
Here are the top returners for the Class 3 girls for XC....
Preseason Rankings: Girls Top 1,000 Juniors...
Aug 08, 2024
Here are the top 1,000 junior girls ranked for cross country....
Final Indoor Rankings: Girls Top 500 Sprinters...
Apr 02, 2024
Here are the final sprinter rankings on the girls side for indoors....
Top 2,000 Girls XC Returners Ranked...
Aug 23, 2023
Here are the top 2,000 XC girl returners ranked for the upcoming season...
Top 500 Returning Class 3 Girls...
Aug 06, 2023
Here are the top 500 returning class 3 girls from last year's XC season....
Pre-Season Rankings: Top 500 Sophomore Girls Ranked...
Jul 22, 2023
Here are the sophomore girls rankings based on last year's times....
Freshmen Rankings: Top 1,000 XC Girls...
Dec 09, 2022
Here are the top ranked freshmen girls for 5K in XC...
2025 Indoor Rankings
VA National
300m 48.94 999th 999th
55m 8.36 999th 999th
2024 Indoor Rankings
VA National
300m 47.66 999th 999th
55m 7.77 999th 999th
60m 8.93 999th 999th

See where Alyssa Gans ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
55 Meter Dash 7.77
60 Meter Dash 8.93
300 Meter Dash 45.46
500 Meter Dash 1:36.58
Outdoor
100 Meter Dash 14.06
200 Meter Dash 28.50
400 Meter Dash 1:05.92
CC
5000 Meter Run 22:24.00