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Latest Videos All Videos
03:32
2010 =PR= Holiday Invite - Girls 1600 Sec 1
Dec 20, 2010
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Oakton VA girls 4x800
Jan 24, 2010
Latest News All News
Nov 24, 2023
Check out the all-time performances by VA girls at McAlpine right here....
Oct 05, 2023
Here are the top times from VA athlete ever run at Great American....
Sep 04, 2022
Here are the top 1,000 girls times from the Great Meadow non-state meet course....
Apr 04, 2022
We take a look at the girls all-time database list for the All American Track Classic. Stay tuned for more coverage all week....
Mar 09, 2013
Day 2 highlights by the Virginians at the 2013 New Balance Indoor Nationals....
Jan 26, 2012
Photos by Ed Lull
Swift 1600 meter races highlighted day one of the Concorde District Champions at the Prince George County's Sports & Learning Center. Foot Lock...
Jun 27, 2011
A list of the top 25 returning cross country teams based off season best 5K times from the 2010 season. The Maggie Walker girls have finished as AAA state runners-up in two of the past three ye...
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College Progression Tracker
College
| Outdoor | |
| 400 Meter Dash | 1:03.21 |
| 800 Meter Run | 2:24.31 |
| 1500 Meter Run | 4:45.10 |
| 3000 Meter Steeplechase | 11:38.10 |
| 5000 Meter Run | 19:33.57 |
| Indoor | |
| 800 Meter Run | 2:19.57 |
| 1000 Meter Run | 3:12.98 |
| One Mile Run | 5:15.30 |
| 3000 Meter Run | 10:29.00 |
| CC | |
| 2 Mile Run | 12:11.00 |
| 5000 Meter Run | 19:41.12 |
| 6,000 Meter Run | 22:39.70 |
High School
| Outdoor | |
| 400 Meter Dash | 1:02.83 |
| 800 Meter Run | 2:16.77 |
| 1600 Meter Run | 5:02.55 |
| One Mile Run | 5:16.83 |
| 3200 Meter Run | 11:32.32 |
| Indoor | |
| 500 Meter Dash | 1:26.08 |
| 800 Meter Run | 2:40.34 |
| 1000 Meter Run | 3:02.11 |
| 1600 Meter Run | 5:06.77 |
| 3200 Meter Run | 11:39.49 |
| CC | |
| Three Mile Run | 18:12.00 |
| 5000 Meter Run | 19:04.00 |