Season
Level
Personal Records Personal Records
Event Mark Richmond Metro State National Date
800m 2:20.74 — May 1, 2024
1600m 4:38.46 #2,351 Feb 6, 2026
3200m 10:11.04 #8,921 May 1, 2026
2 Mile 9:15.00 — Sep 17, 2022
5K 16:27.70 #8,321 Nov 12, 2025
800m 2:20.74 — May 1, 2024
1600m 4:42.42 #13,344 Apr 30, 2025
3200m 10:11.04 #8,921 May 1, 2026
1 Mile 5:15.91 — Jun 16, 2023
2400m 8:43.70 — Mar 28, 2023
3000m 11:29.00 — Jul 30, 2022
2 Mile 10:53.17 — Jun 16, 2023
Long Jump 10-0.75 — Apr 19, 2022
Shot Put 14-7 — Apr 19, 2022
1000m 2:53.42 #2,780 Jan 29, 2025
1600m 4:38.46 #2,351 Feb 6, 2026
3200m 10:17.23 #2,507 Dec 6, 2025
1 Mile 7:58.00 — Sep 4, 2024
2400m 8:01.00 — Sep 3, 2025
2 Mile 9:15.00 — Sep 17, 2022
3 Mile 16:44.70 #6,180 Oct 8, 2025
5K 16:27.70 #8,321 Nov 12, 2025
2500m 9:15.00 — Sep 17, 2022
3000m 11:55.53 — Sep 26, 2022
4K 14:24.60 — Oct 23, 2022
800m 2:20.74 — May 1, 2024
1600m 4:42.42 #13,344 Apr 30, 2025
3200m 10:11.04 #8,921 May 1, 2026
1000m 2:53.42 #2,780 Jan 29, 2025
1600m 4:38.46 #2,351 Feb 6, 2026
3200m 10:17.23 #2,507 Dec 6, 2025
1 Mile 7:58.00 — Sep 4, 2024
2400m 8:01.00 — Sep 3, 2025
2 Mile 9:15.00 — Sep 17, 2022
3 Mile 16:44.70 #6,180 Oct 8, 2025
5K 16:27.70 #8,321 Nov 12, 2025
1600m 5:05.28 — Apr 29, 2023
1 Mile 5:15.91 — Jun 16, 2023
2400m 8:43.70 — Mar 28, 2023
3000m 11:29.00 — Jul 30, 2022
3200m 11:38.44 — Apr 5, 2023
2 Mile 10:53.17 — Jun 16, 2023
Long Jump 10-0.75 — Apr 19, 2022
Shot Put 14-7 — Apr 19, 2022
2500m 9:15.00 — Sep 17, 2022
3000m 11:55.53 — Sep 26, 2022
2 Mile 13:16.17 — Aug 29, 2022
4K 14:24.60 — Oct 23, 2022
5K 18:04.18 — Nov 25, 2023
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2026 - Cc

Three Mile Run

5000 Meter Run

2026 - Outdoor

1600 Meter Run

3200 Meter Run

2026 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

2025 - Cc

2400 Meter Run

Three Mile Run

5000 Meter Run

2025 - Outdoor

1600 Meter Run

3200 Meter Run

2025 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

2024 - Cc

One Mile Run

5000 Meter Run

2024 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2024 - Indoor

1600 Meter Run

3200 Meter Run

2023 - Cc

2 Mile Run

5000 Meter Run

2023 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

2400 Meter Run

3200 Meter Run

2 Mile Run

2022 - Cc

2500 Meter Run

3000 Meter Run

2 Mile Run

4000 Meter Run

5000 Meter Run

2022 - Outdoor

800 Meter Run

1600 Meter Run

3000 Meter Run

3200 Meter Run

Long Jump

Shot Put

2021 - Cc

2500 Meter Run

4000 Meter Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.