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Latest Videos All Videos
High School Girls' 1k, Finals 1
Feb 15, 2025
High School Girls' 1600m, Finals 6
Jan 17, 2025
Emerging Elite Girls 5K
Oct 15, 2023
High School Girls' 5k Emerging Elite
Oct 14, 2023
High School Girls' Mile National Elite, Finals 1
Jun 16, 2023
High School Girls' 1600m 3A, Finals 1
May 19, 2023
High School Girls' 1k 3A, Finals 1
Feb 10, 2023
Latest News All News
Oct 28, 2024
Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...
Oct 21, 2024
Carolina Day's Caroline Barton ran a new state lead of 17:01 at the VA Showcase! Check out the top 200 boys from the last week!...
Sep 24, 2024
We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds in 17:34!...
Sep 15, 2024
Taking a look at the top 100 girls performances from last week across North Carolina...
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
Mar 01, 2024
Looking at the top 25 girls returners from the 2023 season in the NCHSAA 3A classification...
2025 Indoor Rankings
NC | National | ||
1000m | 3:17.20 | 999th | 999th |
1600m | 5:40.33 | 999th | 999th |
500m | 1:29.21 | 999th | 999th |
2024 Indoor Rankings
NC | National | ||
500m | 1:33.49 | 999th | 999th |
2024 Outdoor Rankings
NC | National | ||
1600m | 5:35.50 | 999th | 999th |
3200m | 12:57.40 | 999th | 999th |
800m | 2:31.25 | 999th | 999th |
College Progression Tracker
High School
Indoor | |
500 Meter Dash | 1:28.78 |
1000 Meter Run | 3:16.43 |
1600 Meter Run | 5:33.52 |
3200 Meter Run | 11:32.18 |
Outdoor | |
800 Meter Run | 2:31.25 |
1600 Meter Run | 5:24.50 |
One Mile Run | 5:45.41 |
3200 Meter Run | 12:20.00 |
CC | |
3000 Meter Run | 12:29.00 |
5000 Meter Run | 19:11.55 |
Middle School
Outdoor | |
800 Meter Run | 2:56.70 |
1600 Meter Run | 6:09.68 |