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5000 Meter Run
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High School Boys' 5k Showcase
Oct 19, 2024
Latest News All News
Nov 16, 2024
Here are the VHSL State Cross Country Championships' results merged into one ranking set. The Class 1-3 races were run down at Virginia Tech while the Class 4-6...
Aug 24, 2024
Here are the top 500 returning Class 5 boys for cross country....
Aug 07, 2024
Here are the preseason boys rankings for juniors in VA....
Aug 01, 2024
Here are the top 1,000 returning boys for XC this season....
Jul 24, 2024
Here are the final rankings for sophomore boys from the outdoor season....
Apr 03, 2024
Here are the final boys rankings for distance events....
Nov 17, 2023
Here are the top 1,000 returning boys next year for 5K....
2025 Indoor Rankings
| VA | National | ||
| 1600m | 4:42.50 | 999th | 999th |
| 3200m | 10:43.30 | 999th | 999th |
College Progression Tracker
High School
| Indoor | |
| 500 Meter Dash | 1:19.28 |
| 1000 Meter Run | 3:06.49 |
| 1600 Meter Run | 4:42.50 |
| 3200 Meter Run | 10:43.30 |
| Outdoor | |
| 800 Meter Run | 2:10.04 |
| 1600 Meter Run | 4:45.28 |
| CC | |
| 2000 Meter Run | 6:55.00 |
| 2 Mile Run | 10:58.90 |
| 5000 Meter Run | 16:53.10 |
Middle School
| CC | |
| 5000 Meter Run | 19:13.65 |