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Sep 04, 2024
2024 - Outdoor
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Apr 19-20, 2024
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Dec 16, 2023
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Dec 06, 2023
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Nov 30, 2023
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Jan 27, 2024
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Nov 30, 2023
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Apr 05, 2023
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May 04, 2023
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Apr 22, 2023
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Dec 14, 2022
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Dec 07, 2022
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Latest Videos All Videos
01:23
High School Girls' 300m, Finals 32
Jan 07, 2023
Latest News All News
Dec 02, 2025
A break down of the entries for Saturdays Liberty Flames High School Invitational...
Dec 02, 2025
Check out the final XC rankings right here for Virginia girls....
Nov 12, 2025
See who the top ranked girls are in Virginia Cross Country right here....
Nov 05, 2025
Here are the final rankings before the VHSL and VISAA State Championships this week....
Nov 03, 2025
See the regional results merge on the girls side right here....
Oct 20, 2025
See who the top performing girls were from the past week right here....
Oct 15, 2025
Here are the rankings ahead of the two fastest meets in the state to end the regular season....
Latest Photos All Photos
2025 Indoor Rankings
| VA | National | ||
| 300m | 47.72 | 999th | 999th |
| 500m | 1:28.61 | 999th | 999th |
| 800m | 2:40.11 | 999th | 999th |
2025 Outdoor Rankings
| VA | National | ||
| 300H | 53.99 | 999th | 999th |
| 800m | 2:30.51 | 999th | 999th |
2024 Indoor Rankings
| VA | National | ||
| 300m | 48.68 | 999th | 999th |
| 500m | 1:31.99 | 999th | 999th |
2024 Outdoor Rankings
| VA | National | ||
| 300H | 52.08 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 200 Meter Dash | 29.29 |
| 300 Meter Hurdles | 52.08 |
| 400 Meter Dash | 1:05.07 |
| 800 Meter Run | 2:30.51 |
| Indoor | |
| 300 Meter Dash | 47.72 |
| 500 Meter Dash | 1:28.61 |
| 800 Meter Run | 2:40.11 |
| CC | |
| 5000 Meter Run | 20:22.90 |