Sort By:
Filter By:

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2025 - Indoor

300 Meter Dash

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Jan 04, 2025

500 Meter Dash

XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Jan 17-19, 2025

1000 Meter Run

XXX Play Video
XXX
XXXX
World of Warcraft
Jan 29, 2025

2024 - CC

5000 Meter Run

XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Oct 23, 2024
XXX Play Video
XXX
XXXX
Assassins Creed
Oct 19, 2024
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Oct 09, 2024
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Sep 18, 2024
XXX Play Video
XXX
XXXX
Super Mario Brothers
Sep 11, 2024
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Sep 11, 2024
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Sep 07, 2024

2024 - Indoor

55 Meter Dash

XXX Play Video
XXX
XXXX
Assassins Creed
Dec 07, 2023

300 Meter Dash

XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Dec 09, 2023
XXX Play Video
XXX
XXXX
World of Warcraft
Dec 07, 2023

500 Meter Dash

XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Feb 10-15, 2024
XXX Play Video
XXX
XXXX
Assassins Creed
Jan 23, 2024
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Dec 14, 2023

2023 - Indoor

1600 Meter Run

XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Dec 07, 2022
2025 Indoor Rankings
VA National
300m 51.02 999th 999th
500m 1:35.36 999th 999th
2024 Indoor Rankings
VA National
300m 50.94 999th 999th
500m 1:33.88 999th 999th
55m 8.98 999th 999th

See where Natalie Sponaugle ranks.

Join Now
Already a member? Log In.
College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
55 Meter Dash 8.98
300 Meter Dash 50.94
500 Meter Dash 1:33.88
1000 Meter Run 3:54.23
1600 Meter Run 6:39.57
CC
5000 Meter Run 24:22.00