Season
Personal Records Personal Records
Event Mark State National Date
High Jump 6-8 #61 Dec 20, 2025
Long Jump 20-11 #7,238 Apr 25, 2026
Triple Jump 45-11 #651 May 1, 2026
Discus 107-10 — May 12, 2026
Shot Put 42-8 #11,934 May 12, 2026
55m 6.94 #4,163 Jan 3, 2024
300m 38.60 #3,077 Feb 6, 2024
500m 1:27.46 — Dec 17, 2022
High Jump 6-8 #61 Dec 20, 2025
Long Jump 20-8.5 #1,406 Jan 25, 2025
Triple Jump 44-10.5 #227 Dec 14, 2024
Shot Put 40-7 #5,047 Jan 7, 2026
100m 12.09 — Mar 20, 2024
200m 25.49 — Mar 19, 2025
400m 55.49 — Jun 15, 2025
110mH 22.66 — Apr 19, 2023
High Jump 6-8 #198 May 1, 2026
Long Jump 20-11 #7,238 Apr 25, 2026
Triple Jump 45-11 #651 May 1, 2026
Discus 107-10 — May 12, 2026
Shot Put 42-8 #11,934 May 12, 2026
See where Russell ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 114 of Russell Kamgaing’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Outdoor

400 Meter Dash

High Jump

Long Jump

Triple Jump

Discus

Shot Put

2026 - Indoor

High Jump

Long Jump

Triple Jump

Shot Put

2025 - Outdoor

200 Meter Dash

400 Meter Dash

High Jump

Long Jump

Triple Jump

Discus

Shot Put

2025 - Indoor

55 Meter Dash

300 Meter Dash

High Jump

Long Jump

Triple Jump

2024 - Outdoor

100 Meter Dash

High Jump

Long Jump

Triple Jump

2024 - Indoor

55 Meter Dash

300 Meter Dash

High Jump

Long Jump

Triple Jump

2023 - Outdoor

110 Meter Hurdles

Long Jump

Triple Jump

2023 - Indoor

300 Meter Dash

500 Meter Dash

High Jump

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.