Sama Dua

Check out the top rankings in the 1600 Meter Run for VA.

Check out the top rankings in the 800 Meter Run for VA.

Check out the top rankings in the 800 Meter Run for VA.

See who the top girls were from this past weekend right here.

A break down of the entries for Wednesdays Patriot Penta

A break down of the entries for Fridays Northern VA TJMS Meet #5

A break down of the entries for Fridays Northern VA TJMS Meet #1

Here are the top returning girls from this season.

Here are the top underclassmen girls in Virginia Cross Country.

Here are the Virginia girls top 500 rankings at the start of October.

Check out the top times from the season for this classification right here.

It was a busy week here in Virginia. See all the performances merged into one rankings right here.

See which girls had the best times from the Month of September.

See who the top ranked athletes are for this region as we approach the halfway point in the season.

See the top ranked girls in Virginia for cross country right here.

See the top 500 ranked girls for VA cross country right here.

See who has dropped the most time from last year to this year right here.

See the top returning XC runners ranked right here based on last year's times.

See the top returning XC runners ranked right here based on last year's times.

See the top returning girls for VA Cross Country right here.

Check out the updated regional rankings following the weekend's action.