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Oct 18, 2023
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Sep 16, 2023
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Dec 04, 2025
Here are the top returning boys from this year's XC season....
Dec 02, 2025
A break down of the entries for Saturdays Liberty Flames High School Invitational...
Nov 13, 2025
See who the top rankings underclassmen boys are right here....
Nov 09, 2025
See who had the fastest times at the Virginia State Cross Country Championships....
Nov 03, 2025
See who performed the best at regionals with our regional results merge....
Nov 01, 2025
A break down of the entries for Saturdays VHSL Class 4 State XC Meet...
Oct 27, 2025
See who ran the fastest over the last week right here....
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2025 Indoor Rankings
| VA | National | ||
| 1000m | 2:55.94 | 999th | 999th |
| 500m | 1:16.70 | 999th | 999th |
2024 Indoor Rankings
| VA | National | ||
| 1000m | 3:02.73 | 999th | 999th |
| 300m | 42.70 | 999th | 999th |
| 500m | 1:18.04 | 999th | 999th |
| LJ | 16-8 | 999th | 999th |
| TJ | 35-5.5 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| Long Jump | 15-11.5 |
| Triple Jump | 33-0.5 |
| 400 Meter Dash | 57.12 |
| 800 Meter Run | 2:12.48 |
| 1600 Meter Run | 4:56.95 |
| Indoor | |
| Long Jump | 16-8 |
| Triple Jump | 35-5.5 |
| 300 Meter Dash | 42.70 |
| 500 Meter Dash | 1:16.70 |
| 1000 Meter Run | 2:55.94 |
| 1600 Meter Run | 5:04.71 |
| 3200 Meter Run | 10:58.33 |
| CC | |
| One Mile Run | 8:03.00 |
| 2500 Meter Run | 9:03.60 |
| 2 Mile Run | 11:25.40 |
| Three Mile Run | 17:26.70 |
| 5000 Meter Run | 17:46.90 |