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Mar 22, 2025
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Feb 08, 2025
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Jan 25, 2025
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Feb 01, 2025
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Dec 14, 2024
2024 - CC
Three Mile Run
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Aug 31, 2024
5000 Meter Run
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Nov 16, 2024
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Nov 06, 2024
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High School Boys' 5k Showcase
Oct 19, 2024
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Sep 09, 2023
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Latest News All News
Nov 16, 2024
Here are the VHSL State Cross Country Championships' results merged into one ranking set. The Class 1-3 races were run down at Virginia Tech while the Class 4-6...
Aug 21, 2024
Here are the top 500 returning boys for Class 3 for Cross Country....
Aug 07, 2024
Here are the preseason boys rankings for juniors in VA....
2025 Indoor Rankings
| VA | National | ||
| 1000m | 3:01.78 | 999th | 999th |
| 1600m | 5:14.87 | 999th | 999th |
2024 Indoor Rankings
| VA | National | ||
| 1000m | 3:27.24 | 999th | 999th |
| 1600m | 5:41.78 | 999th | 999th |
| 3200m | 12:13.88 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:28.19 |
| 1600 Meter Run | 5:30.77 |
| Indoor | |
| 1000 Meter Run | 3:01.78 |
| 1600 Meter Run | 5:14.87 |
| 3200 Meter Run | 12:13.88 |
| CC | |
| Three Mile Run | 18:35.60 |
| 5000 Meter Run | 18:38.00 |