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2025 - Indoor

1000 Meter Run

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Super Mario Brothers
Dec 19, 2024
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Counter Strike Global Offensive
Dec 14, 2024

1600 Meter Run

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The Elder Scrolls: Skyrim
Dec 14, 2024

3200 Meter Run

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Grand Theft Auto 5
Dec 07, 2024

2024 - CC

2000 Meter Run

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Super Mario Brothers
Aug 31, 2024

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 19, 2024
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Assassins Creed
Oct 04-05, 2024
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Counter Strike Global Offensive
Sep 28, 2024
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Super Mario Brothers
Sep 07, 2024

2024 - Outdoor

800 Meter Run

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Counter Strike Global Offensive
Apr 13, 2024
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Grand Theft Auto 5
Apr 06, 2024

1600 Meter Run

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Assassins Creed
May 11, 2024
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Counter Strike Global Offensive
Apr 20, 2024

3200 Meter Run

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The Elder Scrolls: Skyrim
Apr 27, 2024
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GoldenEye for N64
Apr 13, 2024

2024 - Indoor

1000 Meter Run

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Assassins Creed
Jan 27, 2024
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GoldenEye for N64
Jan 06, 2024
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The Legend of Zelda: Breath of the Wild
Dec 16, 2023

1600 Meter Run

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World of Warcraft
Feb 03, 2024
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Counter Strike Global Offensive
Jan 27, 2024
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Assassins Creed
Jan 13, 2024
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World of Warcraft
Jan 06, 2024
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World of Warcraft
Dec 09, 2023

2023 - CC

5000 Meter Run

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GoldenEye for N64
Oct 14, 2023
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Super Mario Brothers
Sep 23, 2023
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Assassins Creed
Sep 09, 2023

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2025 Indoor Rankings
VA National
1000m 3:03.72 999th 999th
1600m 5:09.41 999th 999th
3200m 11:00.33 999th 999th
2024 Indoor Rankings
VA National
1000m 3:03.20 999th 999th
1600m 5:08.14 999th 999th
2024 Outdoor Rankings
VA National
3200m 11:05.10 999th 999th

See where Russell Wirgau ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:22.93
1600 Meter Run 5:09.67
3200 Meter Run 11:05.10
Indoor
1000 Meter Run 3:03.20
1600 Meter Run 5:08.14
3200 Meter Run 11:00.33
CC
2000 Meter Run 7:32.60
5000 Meter Run 17:50.20