Season
Level
Personal Records Personal Records
Event Mark Virginia Beach-Chesapeake-Norfolk Metro / Alexandria State National Date
800m 2:22.50 — Feb 24, 2013
1600m 5:21.14 — May 11, 2011
1 Mile 5:19.73 — Feb 16, 2013
3200m 11:37.04 — Apr 13, 2012
5K 19:05.14 — Feb 16, 2013
800m 2:22.50 — Feb 24, 2013
1000m 3:02.70 — Jan 19, 2013
1 Mile 5:19.73 — Feb 16, 2013
5K 19:05.14 — Feb 16, 2013
6K 25:13.64 — Nov 10, 2012
5K 19:35.00 — Sep 30, 2011
800m 2:24.99 — May 19, 2011
1600m 5:21.14 — May 11, 2011
3200m 11:37.04 — Apr 13, 2012
800m 2:22.50 — Feb 24, 2013
1000m 3:02.70 — Jan 19, 2013
1 Mile 5:19.73 — Feb 16, 2013
5K 19:05.14 — Feb 16, 2013
6K 25:13.64 — Nov 10, 2012
800m 2:24.99 — May 19, 2011
1600m 5:21.14 — May 11, 2011
3200m 11:37.04 — Apr 13, 2012
5K 19:35.00 — Sep 30, 2011
See where Melissa ranks Metro, State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 32 of Melissa Rizor’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2013 - Indoor

800 Meter Run

1000 Meter Run

One Mile Run

5000 Meter Run

2012 - Cc

6,000 Meter Run

2012 - Outdoor

1600 Meter Run

3200 Meter Run

2011 - Cc

5000 Meter Run

2011 - Outdoor

800 Meter Run

1600 Meter Run

2010 - Cc

5000 Meter Run

2010 - Outdoor

800 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.