Season
Level
Personal Records Personal Records
Event Mark Richmond Metro State National Date
55m 7.85 — Jan 16, 2026
300m 44.54 #16,460 Jan 16, 2026
4K 16:31.90 #7,310 Oct 25, 2025
2.x Mile 16:22.00 — Oct 9, 2025
Long Jump 16-2.5 #14,646 Dec 16, 2025
55m 7.85 — Jan 16, 2026
300m 44.54 #16,460 Jan 16, 2026
Long Jump 16-2.5 #14,646 Dec 16, 2025
500m 1:25.72 — Feb 9, 2026
4K 16:31.90 #7,310 Oct 25, 2025
2.x Mile 16:22.00 — Oct 9, 2025
5K 22:35.48 — Oct 4, 2025
2500m 10:23.50 — Sep 20, 2025
2.5 Mile 18:21.00 — Oct 15, 2025
55m 7.85 — Jan 16, 2026
300m 44.54 #16,460 Jan 16, 2026
Long Jump 16-2.5 #14,646 Dec 16, 2025
4K 17:46.50 #7,310 Oct 11, 2025
2.x Mile 16:22.00 — Oct 9, 2025
5K 24:26.00 — Oct 22, 2024
55m 7.96 — Feb 9, 2026
300m 44.62 #16,460 Feb 9, 2026
500m 1:25.72 — Feb 9, 2026
Long Jump 15-3.5 #14,646 Feb 9, 2026
2500m 10:23.50 — Sep 20, 2025
4K 16:31.90 #7,310 Oct 25, 2025
2.5 Mile 18:21.00 — Oct 15, 2025
2.x Mile 18:32.00 — Sep 18, 2024
5K 22:35.48 — Oct 4, 2025
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2026 - Indoor

55 Meter Dash

300 Meter Dash

500 Meter Dash

Long Jump

2025 - Cc

2500 Meter Run

4000 Meter Run

2.5 Mile Run

2.x Mile Run (CC Short Course)

5000 Meter Run

2024 - Cc

2500 Meter Run

4000 Meter Run

2.x Mile Run (CC Short Course)

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.