2020 - Indoor
800 Meter Run
One Mile Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2019 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2017 - CC
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
2000 Meter Steeplechase
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - Indoor
300 Meter Dash
500 Meter Dash
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2012 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2011 - CC
Three Mile Run
5000 Meter Run
2011 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2010 - CC
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
300 Meter Dash | 38.07 |
500 Meter Dash | 1:07.79 |
1000 Meter Run | 2:29.21 |
1500 Meter Run | 3:54.35 |
1600 Meter Run | 4:15.37 |
One Mile Run | 4:11.15 |
3200 Meter Run | 9:16.36 |
Outdoor | |
400 Meter Dash | 51.40 |
800 Meter Run | 1:52.69 |
1500 Meter Run | 3:51.86 |
1600 Meter Run | 4:06.68 |
One Mile Run | 4:09.23 |
3200 Meter Run | 9:13.08 |
CC | |
Three Mile Run | 17:23.63 |
5000 Meter Run | 15:18.32 |
College
Outdoor | |
800 Meter Run | 1:55.73 |
1500 Meter Run | 3:45.35 |
2000 Meter Steeplechase | 5:49.67 |
3000 Meter Steeplechase | 8:56.48 |
5000 Meter Run | 14:10.48 |
Indoor | |
800 Meter Run | 1:53.26 |
1000 Meter Run | 2:29.02 |
One Mile Run | 4:03.93 |
3000 Meter Run | 8:18.39 |
CC | |
6,000 Meter Run | 18:28.40 |
8000 Meter Run | 24:02.90 |
10,000 Meter Run | 30:17.20 |