Season
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 1000m | 3:05.37 | #5,732 | Dec 20, 2025 | |
| 1600m | 5:19.51 | #14,155 | Dec 6, 2025 | |
| 3 Mile | 18:51.00 | #20,516 | Sep 6, 2025 | |
| 5K | 19:47.70 | — | Oct 18, 2025 | |
| Long Jump | 14-6.75 | #18,285 | Jan 22, 2026 |
Results
See all 10 of John Roache’s results
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2026 - Indoor
1000 Meter Run
1600 Meter Run
Long Jump
2025 - Cc
Three Mile Run
5000 Meter Run
